Dr. Kajol Gupta is a Medical Content Reviewer for Truemeds. She holds BDS degree from Manav Rachna Dental College (affiliated to PGIDS Rohtak) and is currently pursuing MDS degree from SGT Dental College, Gurugram.

Dr. Kajol Gupta: BDS, MDS Medical Content Reviewer | Truemeds

Exercise

Discover expert advice, workout routines, and insights on optimizing your exercise regimen. From cardio to strength training, Truemeds offers comprehensive resources to help you achieve your fitness goals.

Exercise Tips & Insights - Health Blogs | Truemeds

Lifestyle

Explore the TrueMeds Blog for captivating insights, articles, and tips on enhancing your lifestyle. Discover ways to elevate your daily routines and embrace a healthier, more fulfilling life.

Lifestyle - Health Blogs | Truemeds

What About Tennis Elbow? Tennis elbow, also called lateral epicondylitis, is caused by inflammation of the forearm muscles that attach to the elbow. It happens when the tendons in the elbow are overworked, which usually happens when moving the wrist and arm over and over again. It is common in plumbers, painters, and carpenters, as [&hellip;]

10 Exercises to Help Heal Tennis Elbow

Food &amp; Nutrition

Discover expert tips on food and nutrition for a healthier lifestyle. Explore articles on balanced diets, superfoods, and more on the Truemeds Food and Nutrition blog.

Food and Nutrition Blog | Tips for Healthy Eating | Truemeds

The vegan lifestyle nowadays is becoming very popular. Each and everyone these days is now switching to vegetarian foods. Be it an act against animal cruelty or a way of a healthier lifestyle. People prefer having vegetarian or vegan foods over non-vegetarian or animal products. A vegan lifestyle is at times necessary for people having [&hellip;]

Best Protein Sources for Vegans and Vegetarians

What is Meant by Elderberry Fruit? Elderberry fruit is a genus of flowering plants in the Adoxaceae family. The most prevalent is Sambucus nigra, usually known as the black elderberry. These berries are tart and must be cooked to eat. Raw or cooked, the blooms have a delicate muscat scent. Various portions of the elderberry [&hellip;]

Elderberry Fruit Benefits and Side Effects

Disorder &amp; Deficiency

Explore informative articles covering various disorders and deficiencies, including symptoms, causes, and management strategies. Stay informed and empowered with Truemeds expert insights on health conditions.

Disorders and Deficiencies - Health Blogs | Truemeds

Health Conditions

Dive deep into insightful health discussions on TrueMeds Blog. Expand your knowledge and understanding of health-related topics to make informed decisions for a healthier life.

Understanding Health Conditions - Health Blogs | Truemeds

How does anaemia affect a woman during her pregnancy? Anemia is a medical condition in which a mother does not get enough healthy red blood cells to carry oxygen to the body&#8217;s tissues. When the tissues don&#8217;t get enough oxygen, it affects a lot of organ&#8217;s functions. Anaemia in pregnancy conditions is likely to be [&hellip;]

Anaemia in pregnancy: Causes and Symptoms

Cancer

Discover effective strategies for cancer prevention and treatment. The TrueMeds Blog offers expert insights and reliable information on understanding different types of cancer, treatment options, and coping mechanisms.

Cancer Care Tips - Health Blogs | Truemeds

Chronic Care

Discover expert insights and resources for managing chronic illnesses effectively. Explore our range of solutions to improve quality of life.

Comprehensive Chronic Care Solutions | Truemeds

Liver cancer is the third most common cause of death in the world It is like any other cancer is an overgrowth of cells which especially occurs in the liver.India accounts for almost 22,000 cases every year of liver cancer.The incidence of the most common form of liver cancer that is hepatocellular carcinoma is 1.6% [&hellip;]

What is liver cancer?

What is Meant by Microalbuminuria? Microalbuminuria is detected by a urine test and may be an indicator of kidney disease. Microalbuminuria also means that urine has an abnormally small amount of a protein called albumin. The levels of albumin are higher than the normal range of albumin but lower than the dipstick positive proteinuria test. [&hellip;]

Understanding Microalbuminuria: Causes, Symptoms, and Treatment Options

Weight Management

Explore expert advice, strategies, and insights on achieving and maintaining a healthy weight. From nutrition tips to exercise routines, Truemeds offers comprehensive resources to support your weight management journey.

Mastering Weight Management - Health Blogs | Truemeds

In this modern era, everyone wants to look their best. So people tend to become more and more active. One of the major concerns people have is their belly. People want an ideal weight and body form. So, in order to reduce stomach fat, we need a mix of different weight loss exercises, like resistance [&hellip;]

Different Weight Loss Exercises or Fat Loss Workout

What is Urinary Retention? Urinary retention is a condition where a person cannot fully empty their bladder. It may be sudden (acute) or ongoing (chronic). In acute cases, the urge to urinate is strong, but very little or no urine comes out, causing discomfort or pain. Chronic urinary retention develops gradually and may cause no [&hellip;]

What is Urinary Retention? Understanding Causes, Symptoms, and Treatments

Lifestyle Management

Unlock the secrets to a more fulfilling life with Truemeds expert advice on lifestyle management. Discover practical tips and strategies to improve your health, relationships, and productivity.

Lifestyle Management Insights - Health Blogs | Truemeds

Overview Smoking is bad for your health in various ways, it raises the risk of causing many infectious illnesses such as the common cold, pneumonia, or influenza. These conditions can result in a respiratory infection as well as lung damage. It also harms your physical fitness as well as damage the cardiovascular system, which results [&hellip;]

Harmful Effects of Cigarette Smoking on Health

The link between stress and sleep Stress is often seen as a bad thing, but it is a response that humans and animals have developed to help them deal with important or dangerous situations. The autonomic nervous system (ANS) in people can release hormones like adrenaline and cortisol when they are stressed. These hormones speed [&hellip;]

Exercise Your Way To Good Night Sleep And Beat Stress

Hair Care

From preventing damage to promoting growth, Truemeds offers invaluable tips and tricks for achieving your best hair ever. Explore our collection of articles and take your hair care routine to the next level.

Essential Hair Care Insights - Health Blogs | Truemeds

Well-Being

Discover the latest insights on health and wellness in the Truemeds Well-Being Blog. Stay informed with expert advice & inspiring stories to improve your lifestyle and well-being.

Well-Being Expert Tips and Advice - Health Blogs | Truemeds

Everyone experiences unexpected hair loss, and it&#8217;s something that happens to everyone regularly. As a natural and undesirable part of this cycle, a significant number of people lose between 50 and 100 hairs every single day and much more on the days when they wash their hair. When they do this, the probability of this [&hellip;]

Potential Causes or reasons for sudden hair fall

What does Hamstring mean? A hamstring is a range of muscles in the back and thigh that allows the knee to bend or flex. These muscles are the semimembranosus, semitendinosus, and biceps femoris. Hamstring injuries start just at the pelvic bone and extend the length from the femur, crossing the back of the knee to [&hellip;]

Dr. Kajol Gupta

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