Ascorbic Acid + Elemental Zinc + Sodium Ascorbate

Expert Advice

Dosage Forms Available

• Ascorbic Acid + Elemental Zinc + Sodium Ascorbate is available for oral administration in various forms such as tablets, caplets, chewable tablets, effervescent tablets, powders & crystals, liquids & syrups, and lozenges.

Age and Dose Restrictions

• This combination is suitable for both adults and children. However, the specific age range and dosage restrictions depend on the individual's health status and should be determined by a doctor.

Contraindications

• Individuals with known hypersensitivities or allergies to any of the ingredients in Ascorbic Acid + Elemental Zinc + Sodium Ascorbate supplements are advised not to take this combination.

Other Medications to Avoid

• This combination may interact with certain antibiotics (such as doxycycline), diuretics (like furosemide and hydrochlorothiazide), and blood pressure medications (such as atenolol).

Overdose and Missed Dose

• An overdose of this combination may lead to symptoms like digestive discomfort, diarrhoea, vomiting, metallic taste in the mouth, headache and fatigue. If you suspect an overdose, contact a healthcare professional immediately.

• If you miss a dose of this supplement, take it as soon as you remember. However, do not double up on the dose to compensate for the missed one.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• Digestive discomfort can be managed by taking the supplement with food.

• A metallic taste in the mouth can be relieved by drinking fluids or chewing gum.

• Headache can be eased by resting in a quiet, dark room and staying hydrated.

Use in Driving and Operating Machinery

• Ascorbic Acid + Elemental Zinc + Sodium Ascorbate has no known effects on the ability to drive or operate machinery. However, if you experience any side effects like dizziness or fatigue, avoid driving or operating machinery.

Use in Pregnancy and Lactation

• Consult your doctor before using this combination during pregnancy or breastfeeding, as the safety and optimal dosage may differ.

Caution in Other Conditions

• Individuals with hemochromatosis or other conditions causing iron overload should use this supplement cautiously as it may worsen iron accumulation.

• Individuals on sodium-restricted diets need to consider that sodium ascorbate contains sodium.

Special Dietary and Lifestyle Recommendations

• Include foods rich in vitamin C and zinc in your diet such as citrus fruits, red and green peppers, strawberries, kiwi, broccoli, spinach, oysters, beef, pork, chicken, beans, nuts and whole grains.

• Maintain a balanced diet and regular exercise regimen for overall health.

• Limit alcohol consumption as it can decrease the absorption of zinc and increase the excretion of vitamin C.

• Get enough sleep and manage stress effectively to support overall well-being and immune health.

Frequently asked questions

Terms & Conditions