Boswellia serrata is primarily used in managing various inflammatory conditions and is part of the group of anti-inflammatory herbal medicines.
Secondary uses of this herb include managing symptoms of osteoarthritis, rheumatoid arthritis, inflammatory bowel diseases such as ulcerative colitis and Crohn's disease, and respiratory disorders such as asthma. Some traditional uses also include the management of diarrhoea, dysentery, skin diseases, cardiovascular disorders, mouth ulcers, sore throat, diabetes, and for stimulating liver function. However, these secondary uses lack substantial clinical evidence.
Nausea
Abdominal pain
Diarrhoea
Acid reflux
Rarely, a headache or skin rash may occur
Boswellia serrata is an Ayurvedic anti-inflammatory medicine.
It reduces inflammation by inhibiting specific enzymes (5-LOX and HLE) without affecting joint-supporting substances, making it beneficial for conditions like osteoarthritis, with its anti-inflammatory effects driven by boswellic acids, especially AKBA.
BDS, MDS
BMS, FMC, MD Resident
Boswellia serrata is available in a variety of dosage forms for oral administration. These include tablets and capsules containing the dry extract of the herb, typically standardized to contain a certain percentage of the active boswellic acids.
This medicinal plant extract is also available for use in the form of a tincture or liquid extract.
For topical application, it can be found in creams and ointments to provide localized anti-inflammatory action on the skin and joints.
Boswellia serrata is generally considered safe for adults and children above 12 years of age.
Boswellia serrata is contraindicated in individuals who have a known allergy to this herb or other members of the Burseraceae family.
The use of this herb should be avoided in individuals with severe liver or kidney disease.
Boswellia serrata may interact with anticoagulant and antiplatelet medicines (such as warfarin, aspirin), as it could theoretically increase the risk of bleeding. It may also interact with immunosuppressants (like cyclosporine, azathioprine), due to additive immune-modulating effects.
Overdosing on Boswellia serrata may potentially result in minor gastrointestinal disturbances such as nausea, abdominal pain, diarrhoea or acid reflux. In case of suspected overdose, contact your doctor immediately.
If a dose is missed, it should be taken as soon as you remember, but do not double the dose to make up for the missed one.
Most side effects are temporary and generally harmless. They resolve upon discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Drinking plenty of water can help alleviate some minor gastrointestinal side effects such as nausea or diarrhoea.
If this medicine leads to mild acid reflux, it might help taking it with a meal.
Boswellia serrata does not usually affect your ability to drive or operate machinery. However, if you experience any dizziness or other side effects that could inhibit these activities, refrain from doing so until you feel well again.
Boswellia serrata is not usually recommended during pregnancy and breastfeeding. Always consult with your doctor before using it.
Individuals with gastrointestinal diseases such as peptic ulcer or gastroesophageal reflux should use Boswellia serrata with caution, due to its potential to cause minor gastrointestinal side effects.
For individuals taking Boswellia serrata for osteoarthritis or rheumatoid arthritis, it may be beneficial to incorporate low-impact exercises such as walking or swimming into your routine to improve joint health.
For those taking it for gastrointestinal conditions, a diet rich in fibre and low in fats may help manage symptoms.
Frequently asked questions
Yes, Boswellia serrata is a natural substance. It is actually an extract from the resin of the Boswellia serrata tree, which is native to India, Northern Africa, and the Middle East.
While Boswellia serrata has been shown to be effective in managing pain and inflammation associated with osteoarthritis and rheumatoid arthritis, its efficacy may vary among individuals. It should be taken under the supervision of a doctor.
Traditional usage includes treating certain skin diseases with Boswellia serrata. However, there is insufficient clinical evidence to support these uses. Always consult your doctor before starting any new medication.
Suppose you have a chronic illness such as diabetes, high blood pressure or any other long-term health condition. In that case, it is advised to consult your doctor prior to taking Boswellia serrata or any other supplements.
There are no specific lifestyle changes required while using Boswellia serrata. However, maintaining a healthy lifestyle can always support overall health and well-being.
There's currently no scientific evidence to suggest that Boswellia serrata directly affects mood. If you're experiencing mood changes while taking this medicine, consult your doctor immediately.
Yes, as an extract derived from the resin of a tree, Boswellia serrata is typically considered vegan-friendly. However, the specific product formulation may contain non-vegan ingredients, so it is always recommended to check the label before use.
Boswellia Serrata in other salts
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