Calcium Orotate is primarily used to support bone health. It belongs to the group of dietary supplements that provide minerals necessary for various bodily functions.
Additional uses of Calcium Orotate involve potentially supporting cardiovascular health, enhancing exercise performance, managing hereditary orotic aciduria, and helping reduce elevated blood ammonia levels.
Gastrointestinal issues such as nausea, vomiting, stomach pain, and diarrhoea
Allergic reactions such as skin rash or itching
Difficulty breathing (in rare cases)
Increased risk of developing kidney stones
Calcium Orotate is a dietary supplement.
Calcium Orotate combines calcium with orotic acid to enhance calcium absorption and utilization in the body. Orotic acid helps transport calcium ions across cell membranes, improving cellular uptake. This increased bioavailability may support bone, cardiovascular, and muscular health.
BDS, MDS
BMS, FMC, MD Resident
Calcium Orotate is available for use via the oral route most commonly in the form of tablets. The medicine is also available as a dietary supplement which can be taken orally as well.
This medicine is meant for adults and children above the age of 12 years. The dosage is subject to variation depending on the specific use and individual needs.
This medicine is contraindicated in patients with known allergies to any of the ingredients in Calcium Orotate.
It is also contraindicated in those with pre-existing hypercalcemia (high blood calcium levels).
Calcium Orotate may interact with certain medications such as antibiotics (like amoxicillin and doxycycline), blood pressure medicines (like atenolol and ramipril), and blood thinners (like warfarin and heparin).
An overdose of Calcium Orotate may cause symptoms such as abdominal pain, vomiting, diarrhoea, or other gastrointestinal issues. If you observe these symptoms, inform your doctor and follow the advice accordingly.
If you forget to take this medicine, take it as soon as you remember. However, if it is nearly time for your next dose, skip the missed dose and continue with your regular dosing schedule.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor. Some tips for managing side effects include:
Staying hydrated can help reduce gastrointestinal discomfort.
Take the medicine with food to minimise any potential for stomach upset.
Calcium Orotate does not generally affect the ability to drive or operate heavy machinery. However, if you experience dizziness or other side effects that could impair your abilities, refrain from driving and operating heavy machinery.
Calcium Orotate is generally considered safe during pregnancy and lactation, as calcium is essential for both maternal and foetal bone health. However, it's important to consult a doctor before using it to ensure the appropriate dosage and to avoid any potential risks or interactions with other supplements or medications.
Individuals with impaired kidney function may be at a higher risk of complications from excess calcium intake. They should use Calcium Orotate cautiously and only under medical supervision.
Eating a balanced diet rich in calcium from food sources can support bone health.
Regular weight-bearing exercise, such as walking or weight lifting, can help improve bone strength.
Adequate vitamin D intake, either from sunlight exposure or supplements, can help enhance calcium absorption by the body.
It is important to moderate alcohol consumption and avoid smoking as these habits can adversely affect bone health.
Frequently asked questions
No, Calcium Orotate does not contain steroids. It is a mineral supplement that combines calcium with orotic acid, which is important for various bodily functions, including bone health and cardiovascular support.
There is no scientific evidence to suggest that Calcium Orotate affects sleep patterns. However, individual responses to any supplement can vary, so if you notice changes in your sleep after starting Calcium Orotate, discuss this with your doctor.
Currently, there is no scientific research indicating that taking Calcium Orotate directly affects fertility in men or women. If you have concerns about fertility and any supplement you are taking, it is best to consult your doctor.
There are no specific dietary restrictions associated with taking Calcium Orotate. However, it is always a good idea to maintain a balanced diet to support overall health and wellbeing.
Yes, it is generally safe for most people to take Calcium Orotate daily, as long as they adhere to the recommended dosages. Always follow the dosing instructions provided by the manufacturer or your doctor.
The time it takes for you to notice the effects of Calcium Orotate will vary depending on your individual body chemistry and the reason for taking the supplement.
The best time to take Calcium Orotate will be prescribed by your doctor.
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