Calcium + Vitamin D3 (Cholecalciferol) + Zinc is primarily used to prevent and manage deficiencies of these essential nutrients and belongs to the group of dietary supplements.
This combination supplement is also used to support bone health, reduce the risk of osteoporosis, aid in the prevention of rickets and osteomalacia, promote healthy teeth and muscles, support immune system function, and enhance wound healing and tissue repair.
Gastrointestinal discomfort
Metallic taste in the mouth
Headache and dizziness
Skin rash or itching
Calcium + Vitamin D3 (Cholecalciferol) + Zinc is a nutrient supplement.
Calcium is vital for building and maintaining strong bones and teeth. It also aids muscle contraction, nerve signalling, and blood clotting.
Vitamin D3 (Cholecalciferol) enhances the absorption of calcium and phosphorus in the intestine which helps in bone mineralisation. It also aids immune function and manages cell growth and differentiation.
Zinc participates in numerous enzymatic reactions, protein synthesis, DNA synthesis, and cell division. It is essential for immune system function, wound healing, and sensory perception.
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Calcium + Vitamin D3 (Cholecalciferol) + Zinc is available in various oral formulations, such as tablets, chewable tablets, effervescent tablets, capsules, and liquid forms like suspensions.
This medicine is meant for both adults and children, but the specific age from which it can be administered may vary based on the formulation.
Calcium + Vitamin D3 (Cholecalciferol) + Zinc is contraindicated in individuals with hypercalcemia.
It is also contraindicated for those with hypercalciuria.
Individuals diagnosed with hypervitaminosis D should avoid this combination.
It should not be used by individuals who have known allergies to any of its components.
This combination may interact with antibiotics (such as tetracyclines and quinolones), bisphosphonates (like alendronate and risedronate), thiazide diuretics (including hydrochlorothiazide), thyroid hormones (such as levothyroxine), and medications used in rheumatoid arthritis treatment (like penicillamine).
An overdose of Calcium + Vitamin D3 (Cholecalciferol) + Zinc may lead to symptoms such as nausea, vomiting, dizziness, and severe health issues like hypercalcemia. If suspected, one should seek medical attention immediately.
If a dose is missed, take it as soon as possible. However, if it is almost time for the next dose, skip the missed dose to avoid doubling up.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
To manage gastrointestinal discomfort such as nausea or constipation, try taking this medicine with food.
Stay hydrated by drinking plenty of water if experiencing diarrhoea or dry mouth.
For those experiencing a metallic taste from zinc, consuming citrus-flavoured drinks or mints might help mask the taste.
Calcium + Vitamin D3 (Cholecalciferol) + Zinc does not typically affect the ability to drive or operate machinery. However, individual responses can vary especially if side effects like dizziness occur.
Consultation with a doctor is advised before using this medicine during pregnancy or while breastfeeding. It should only be used when clearly needed and under the supervision of a doctor.
Individuals with renal disorders or a history of kidney stones should use Calcium + Vitamin D3 (Cholecalciferol) + Zinc with caution.
Those with severe liver disease may need adjustments in dosage or close monitoring during use.
Include calcium-rich foods like dairy products, green leafy vegetables, and tofu in your diet to support bone health.
Regular exposure to sunlight helps in natural Vitamin D synthesis; aim for 10 to 15 minutes of early morning sunlight several times a week.
Engage in weight-bearing exercises such as walking, jogging, or lifting weights to strengthen bones and muscles.
Maintain a balanced zinc intake through foods like meat, shellfish, legumes, seeds, and nuts to support immune function and wound healing.
Frequently asked questions
No, this combination supplement primarily supports bone health, immune function, and wound healing. It does not have a direct influence on mood or emotions.
This supplement is not known to cause addiction. It is a nutritional supplement used to prevent or manage deficiencies of these vital nutrients.
The supplement is designed to complement your diet and help maintain optimal levels of these nutrients in the body. If you stop taking it abruptly, your body might not get enough of these nutrients, especially if your diet is not balanced.
Yes, these nutrients are found naturally in many foods. For example, dairy products and green leafy vegetables are rich in calcium, sunlight exposure helps the body produce vitamin D3, and zinc is found in foods like meat and shellfish.
Yes, you can take this supplement as long as the ingredients do not contain any animal-derived components. Check the product label or consult a doctor for guidance.
No, there is no scientific evidence that this supplement has any significant effect on menstrual cycles.
Yes, you should be able to take this supplement even if you have a shellfish allergy since it does not contain shellfish. However, you should always check the product's ingredients and consult your doctor if you have any concerns.
Calcium + Vitamin D3 (cholecalciferol) + Zinc in other salts
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