Coenzyme Q10 / Ubidecarenone + Docosahexaenoic Acid + Eicosapentaenoic Acid + Lycopene + Selenium is most commonly used as a dietary supplement to support heart health, brain function, and healthy ageing. It belongs to the group of nutritional supplements.
It may also help in managing conditions such as high blood pressure, elevated cholesterol levels, cognitive decline, and age-related vision loss.
Digestive upset
Fishy burps
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Coenzyme Q10, also known as Ubidecarenone, is produced naturally in the body and is essential for energy production in cells. It also acts as a powerful antioxidant neutralising harmful free radicals and preventing damage to cells.
Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are omega-3 fatty acids that are crucial for brain function and development. They also have anti-inflammatory effects and help maintain heart health.
Eicosapentaenoic acid (EPA) is a type of omega-3 fatty acid. It plays a crucial role in reducing inflammation throughout the body. It supports heart health by lowering triglyceride levels and improving blood vessel function.
Lycopene is a carotenoid pigment with potent antioxidant properties. It helps protect cells from damage caused by harmful free radicals.
Selenium is a trace mineral that supports the function of antioxidant enzymes in the body, protecting cells from oxidative stress.
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The combination of Coenzyme Q10 / Ubidecarenone + Docosahexaenoic Acid + Eicosapentaenoic Acid + Lycopene + Selenium is typically available in oral dosage forms such as capsules or tablets.
This combination is recommended for use in adults. It is not typically recommended for children or adolescents.
This combination is contraindicated in individuals with known allergies to any of the individual components: Coenzyme Q10 / Ubidecarenone, Docosahexaenoic Acid, Eicosapentaenoic Acid, Lycopene, or Selenium.
This combination may interact with blood thinners (such as warfarin), statins (like atorvastatin and rosuvastatin), hypertensive medicines (including lisinopril and losartan), and certain chemotherapy medicines (such as doxorubicin).
An overdose of this combination could lead to symptoms including nausea, stomach upset, dizziness, or diarrhoea. If such symptoms occur, consult your doctor immediately.
If you miss a dose of this medicine, take it as soon as you remember. However, if it is nearly time for your next dose, skip the missed dose and continue with your regular schedule.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
If you experience nausea or an upset stomach after taking this medicine, try taking it with meals.
Drinking plenty of water may help manage mild digestive issues related to this medicine.
This combination does not typically affect your ability to drive or operate machinery. However, if you experience dizziness or fatigue after taking it, refrain from driving or operating heavy machinery until these symptoms subside.
Consult your doctor before using this combination during pregnancy and breastfeeding, as there is limited data on its safety in these conditions.
Individuals with thyroid disorders or those with a history of selenium imbalance should use this combination with caution due to the presence of selenium.
Aim to maintain a healthy diet rich in fruits, vegetables, lean proteins, and whole grains which can provide natural sources of the nutrients in this combination.
Regular exercise can help to improve cardiovascular health and general wellbeing.
Limit saturated fats, trans fats, and cholesterol in your diet to support heart health.
Maintain a healthy weight to reduce the risk of cardiovascular diseases.
Frequently asked questions
No, Coenzyme Q10 / Ubidecarenone + Docosahexaenoic Acid + Eicosapentaenoic Acid + Lycopene + Selenium is not a steroid. It is a combination of nutrients that are crucial for various bodily functions and overall health.
Yes, it is generally safe to take this combination daily when used in recommended dosages. However, the duration and dosage should be determined by your doctor based on your health condition and needs.
The time taken for this combination to show its effects can vary from person to person. It largely depends on each individual's body metabolism, the nature of the health condition, and the dosage.
The best time to take this medicine depends on the advice given by your doctor. Please adhere to the instructions provided by your doctor or healthcare provider.
DHA plays a significant role in brain development and function, potentially improving cognitive performance. Always consult your doctor before starting any new supplement regimen.
As DHA and EPA are derived from fish oil, individuals with fish or shellfish allergies should consult their doctor before taking this combination.
Lycopene, a component of this combination, may cause skin discolouration if consumed in high amounts. However, with recommended dosages, such effects are unlikely.
Coenzyme Q10 / Ubidecarenone + Docosahexaenoic Acid + Eicosapentaenoic Acid + Lycopene + Selenium in other salts
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