Coenzyme Q10 / Ubidecarenone + Omega 3 Triglycerides + Vitamin E

Dosage Forms Available

• Coenzyme Q10 / Ubidecarenone + Omega 3 Triglycerides + Vitamin E is available for use via the oral route in the form of soft gel capsules.

Age and Dose Restrictions

• This supplement combination is suitable for adults and children above 12 years of age.

Contraindications

• This medicine is contraindicated in patients with known allergies to any of the ingredients: Coenzyme Q10 / Ubidecarenone, Omega 3 Triglycerides, or Vitamin E.

• Additionally, it is contraindicated in those scheduled for surgery within two weeks.

Other Medications to Avoid

• This combination may interact with anticoagulants (such as warfarin), hypotensive medicines (like lisinopril and enalapril), diabetes medications (such as insulin and metformin), and immunosuppressants (like cyclosporine), as well as certain chemotherapy medicines (such as doxorubicin).

• Always consult your doctor before starting any new prescription or over-the-counter medication.

Overdose and Missed Dose

• In case of an overdose, symptoms such as nausea, diarrhoea, and insomnia may occur. If you observe these symptoms after taking more than the recommended dose, inform your doctor immediately.

• If you forget to take your dose, take it as soon as you remember. However, if it is close to the time for your next dose, skip the missed one and continue with your regular schedule. Do not take two doses at once to make up for a missed dose.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• For mild digestive symptoms such as nausea, diarrhoea, or heartburn, take this medicine with food.

• If you experience a headache, ensure you stay hydrated and rest well.

• If insomnia or restlessness occurs, taking this medicine in the morning may help.

Use in Driving and Operating Machinery

• This supplement does not affect your ability to drive or operate heavy machinery. However, if you feel drowsy or dizzy after taking it, avoid these activities until you feel alert again.

Use in Pregnancy and Lactation

• It is suggested to consult your doctor before using this supplement combination during pregnancy or breastfeeding.

Caution in Other Conditions

• Patients with bleeding disorders or those taking blood thinners should exercise caution when taking this medicine due to Omega 3's potential anti-platelet effects.

• Caution should also be exercised in those with diabetes, low blood pressure, liver or kidney disease.

Special Dietary and Lifestyle Recommendations

• To support heart health, maintain a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit intake of processed foods and foods high in saturated and trans fats, sodium, and added sugars.

• Engage in regular physical activity. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.

• Refrain from smoking and limit alcohol consumption as these can negatively impact heart health.

• Manage stress through relaxation techniques such as deep breathing exercises, yoga, or meditation.