Dha / Docosahexaenoic Acid + Epa / Eicosapentaenoic Acid
Uses of Dha / Docosahexaenoic Acid + Epa / Eicosapentaenoic Acid
- The primary use of DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid is to promote general well-being by reducing inflammation and supporting heart and eye health. It belongs to the group of essential omega-3 fatty acids.
- It is also useful for managing conditions characterised by chronic inflammation like rheumatoid arthritis, inflammatory bowel disease, and asthma. It also plays a significant role in mental health management and is essential during pregnancy for the brain and eye development of the foetus.
Side effects of Dha / Docosahexaenoic Acid + Epa / Eicosapentaenoic Acid
- Mild gastrointestinal symptoms like burping
- Indigestion
- Diarrhoea
- Risk of bleeding at high doses
How Dha / Docosahexaenoic Acid + Epa / Eicosapentaenoic Acid works
- DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid is an essential omega-3 fatty acid combination.
- DHA plays a vital part in brain function and development. It is concentrated in the cerebral cortex and retina, where it supports cognitive function, memory, and learning abilities. It also helps in visual development and may prevent age-related vision problems.
- EPA primarily aids in maintaining healthy heart function. It lowers the levels of triglycerides in the blood, reduces inflammation, and slows the buildup of atherosclerotic plaques, supporting overall cardiovascular health.
Certified content
Written By
BDS, MDS
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
- DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid is available in capsule, soft gel, and liquid formulation for oral administration.
Age and Dose Restrictions
- This medicine is meant for both adults and children. For young children, specifically those under the age of three, specialised formulations such as liquid drops are commonly recommended.
Contraindications
- This medicine is contraindicated for patients with known allergies to fish or fish oil products.
- It is also contraindicated in patients who have a bleeding disorder without prior medical consultation.
Other Medications to Avoid
- This medicine may interact with blood thinners (eg., warfarin), antihypertensives (eg., amlodipine), and antidiabetic medicines (eg., metformin).
Overdose and Missed Dose
- An overdose of DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid may increase the risk of bleeding, especially if taken with blood thinners. If unusual bruising or bleeding occurs, immediate medical attention is necessary.
- If you miss a dose of this medicine, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular schedule. Avoid doubling the dose.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
- If you experience mild gastrointestinal upset, consider taking this medicine with meals.
- Staying hydrated may help alleviate minor side effects such as dry mouth or indigestion.
Use in Driving and Operating Machinery
- There are no specific restrictions regarding driving or operating machinery while taking DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid. It does not impair cognitive or motor skills.
Use in Pregnancy and Lactation
- While DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid is crucial for foetal brain and eye development, it is recommended to consult a doctor for appropriate dosing during pregnancy and breastfeeding.
Caution in Other Conditions
- Patients with hypertension and liver diseases should exercise caution while taking this medication.
Special Dietary and Lifestyle Recommendations
- Incorporating fatty fish like salmon, mackerel, and sardines into your diet can naturally boost levels of omega-3 fatty acids.
- Reducing the intake of saturated fats and increasing the consumption of fruits and vegetables can improve heart health alongside the use of this medicine.
Frequently asked questions
Is DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid a steroid?
No, they are not steroids. They are types of omega-3 fatty acids, essential for human health.
Are DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid found naturally in foods or do I need to take supplements?
These two omega-3 fatty acids are found naturally in fatty fish such as salmon, mackerel, herring, sardines, and anchovies. It is usually advised to obtain these nutrients through the diet, but supplements can be taken on the recommendation of a doctor.
Can DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid improve my memory and cognitive functions?
Yes, adequate DHA intake has been associated with improved cognitive function, memory, and learning ability.
Does the DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid have any effect on sleep?
There is no direct evidence to suggest that it affects sleep. However, a good overall health can potentially improve sleep quality.
Can DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid help manage depression, bipolar disorder and schizophrenia?
Some studies suggest that EPA and DHA may have a role in managing depression, bipolar disorder, and schizophrenia, although more research is needed to confirm this association.
Will DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid affect fertility?
There is no conclusive scientific evidence to suggest that this combination directly affects fertility. However, overall good health and balanced nutrition contribute positively to reproductive health.
Is it safe to take DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid daily?
Yes, it is safe to consume DHA/Docosahexaenoic Acid + EPA/Eicosapentaenoic Acid daily, as they are essential nutrients. However, the dosage should be as prescribed by your doctor.
Dha / Docosahexaenoic Acid + Epa / Eicosapentaenoic Acid in other salts
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