Docosahexaenoic Acid + Folic Acid
Uses of Docosahexaenoic Acid + Folic Acid
The main use of Docosahexaenoic Acid + Folic Acid is to promote brain health, cardiovascular function, and fetal development. It belongs to the category of essential fatty acids and vitamins.
It is also beneficial in maintaining healthy vision, regulating blood triglyceride levels, supporting red blood cell production, preventing neural tube defects during early pregnancy, and possibly reducing the risk of heart disease and stroke.
Side effects of Docosahexaenoic Acid + Folic Acid
Digestive discomfort
Fishy burps
Potential masking of vitamin B12 deficiency symptoms
Possible interaction with other medications
How Docosahexaenoic Acid + Folic Acid works
Docosahexaenoic Acid (DHA) + Folic Acid is a combination often used to support brain health and fetal development.
Docosahexaenoic Acid (DHA) is an omega-3 fatty acid. It helps in the formation and maintenance of nerve cell membranes in the brain. This contributes to proper brain development and functioning, particularly during the early years of life. It also influences certain signalling pathways, contributing to its anti-inflammatory effects.
Folic Acid is a B vitamin which, as a coenzyme, aids in the production of DNA and RNA, the body's genetic material. It is crucial for rapid cell division and growth, such as during infancy and pregnancy.
Certified content
Written By
Doctor of Medicine
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
Docosahexaenoic Acid + Folic Acid can be taken orally (capsules, tablets and liquid drops).
Age and Dose Restrictions
This combination is usually meant for adults.
Contraindications
Docosahexaenoic Acid + Folic Acid is contraindicated in patients with known allergies to either of the substances.
It is also contraindicated in patients with certain types of hereditary problems related to the metabolism of folic acid.
Other Medications to Avoid
This combination may interact with antiepileptic medicines (such as phenytoin and carbamazepine), certain antibiotics (like sulfasalazine) and medicines used for treating diabetes (metformin).
Overdose and Missed Dose
An overdose of Docosahexaenoic Acid + Folic Acid could cause side effects such as nausea, diarrhoea, and bloating. If you suspect an overdose, inform your doctor immediately.
If you forget to take your dose, take it as soon as you remember. However, if it is close to the time for your next dose, then skip the missed dose and continue with your regular schedule.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Drinking plenty of water can help manage some gastrointestinal side effects like bloating and constipation.
If taking the medicine causes stomach discomfort, then taking it with food can help.
Use in Driving and Operating Machinery
Docosahexaenoic Acid + Folic Acid does not usually affect your ability to drive or operate machinery. However, if you experience any side effects like dizziness or blurred vision, avoid these activities until the effects subside.
Use in Pregnancy and Lactation
This combination is generally considered safe during pregnancy and lactation. However, always consult your doctor before using Docosahexaenoic Acid + Folic Acid when pregnant or breastfeeding.
Caution in Other Conditions
Patients with kidney disease should use Docosahexaenoic Acid + Folic Acid under their doctor's supervision as it may need dose adjustment.
Likewise, caution should be taken by individuals with heart disease.
Special Dietary and Lifestyle Recommendations
Regular consumption of fish, leafy vegetables, fruits, legumes, and whole grains can provide natural sources of DHA and folic acid.
Limit intake of foods rich in trans fats and saturated fats which can interfere with the absorption of DHA.
Regular exercise has been found to enhance the absorption of these nutrients.
Frequently asked questions
Is Docosahexaenoic Acid + Folic Acid a steroid?
No, Docosahexaenoic Acid + Folic Acid is not a steroid. Docosahexaenoic Acid (DHA) is an Omega-3 fatty acid primarily found in fish oil, and Folic Acid is a B vitamin.
How much time does Docosahexaenoic Acid + Folic Acid take to work?
The time taken for Docosahexaenoic Acid + Folic Acid to work can vary depending on the individual's body and the condition being managed. Please consult your doctor for specific information.
Is it safe to take Docosahexaenoic Acid + Folic Acid daily?
Yes, it is generally safe to take Docosahexaenoic Acid + Folic Acid daily at recommended doses.
Does Docosahexaenoic Acid + Folic Acid influence mood or mental health?
Yes, both these nutrients have roles in supporting brain function and mental health. DHA is a major structural component of the brain and is crucial to brain development, especially during infancy and early childhood. Folic acid also plays a key role in brain function.
Is Docosahexaenoic Acid + Folic Acid a vegetarian supplement?
Both Docosahexaenoic Acid (DHA) and Folic Acid are nutrients required for optimal health. DHA, an Omega-3 fatty acid, is primarily found in fish oil but can also be obtained from certain types of microalgae, which are plant-based. On the other hand, Folic Acid is a synthetic form of the water-soluble B-vitamin folate, which is present in leafy green vegetables, citrus fruits, beans, and whole grains.
How can I ensure I am getting enough Docosahexaenoic Acid + Folic Acid?
The best way to ensure you're getting enough of these nutrients is by eating a balanced diet that includes food sources rich in these nutrients and taking supplements when recommended by your doctor.
Are there natural sources of Docosahexaenoic Acid + Folic Acid?
Yes, there are natural sources for both these nutrients. Docosahexaenoic acid can be found in cold-water fatty fish such as salmon and mackerel, and some types of microalgae. Folic acid, on the other hand, is found in leafy green vegetables, citrus fruits, beans, and whole grains.
Docosahexaenoic Acid + Folic Acid in other salts
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