Home/Drugs By Ailments / Elemental Calcium + Elemental Magnesium + Elemental Phosphorous + Elemental Zinc + Vitamin D3 (cholecalciferol)

Elemental Calcium + Elemental Magnesium + Elemental Phosphorous + Elemental Zinc + Vitamin D3 (cholecalciferol)

Uses of Elemental Calcium + Elemental Magnesium + Elemental Phosphorous + Elemental Zinc + Vitamin D3 (cholecalciferol)

  • Elemental Calcium + Elemental Magnesium + Elemental Phosphorus + Elemental Zinc + Vitamin D3 (Cholecalciferol) is primarily used as a dietary supplement to support bone health and prevent osteoporosis. This combination belongs to the group of mineral and vitamin supplements.
  • Additionally, it is used to aid in the prevention and management of calcium and vitamin D deficiencies, assist in the maintenance of proper muscle and nerve function, and support immune system function.

Side effects of Elemental Calcium + Elemental Magnesium + Elemental Phosphorous + Elemental Zinc + Vitamin D3 (cholecalciferol)

  • Gastrointestinal issues such as constipation, diarrhoea, or upset stomach
  • Headaches and dizziness
  • Metallic taste in the mouth
  • Hypercalcaemia (high blood calcium levels) in rare cases

How Elemental Calcium + Elemental Magnesium + Elemental Phosphorous + Elemental Zinc + Vitamin D3 (cholecalciferol) works

  • Elemental Calcium is crucial for building and maintaining strong bones and teeth. Additionally, it helps with muscle contraction, nerve signalling, and blood clotting.
  • Elemental Magnesium plays an integral part in energy production, protein synthesis, and bone mineralisation, contributing to overall health.
  • Elemental Phosphorus is key for the formation of bones and teeth. It is also a fundamental part of DNA and cell membranes and aids in regulating calcium levels.
  • Elemental Zinc supports the immune system, helps with wound healing, and enhances the senses of taste and smell.
  • Vitamin D3 (Cholecalciferol) boosts the absorption of calcium and phosphorus in the gut while also maintaining appropriate calcium and phosphate levels for bone mineralisation.
  • Together, these nutrients work synergistically to support overall health, primarily focusing on bone strength and integrity.

Certified content

Written By

docImg
Dr. Osama AhmedDental/Medical Writer, Editor, Reviewer| 2 years

Bachelor of Dental Surgery

Reviewed By

Dr. Michelle Frank
Dr. Michelle FrankMedical Content Writer| 8 years

Doctor of Medicine

Expert Advice

Dosage Forms Available

  • Elemental Calcium + Elemental Magnesium + Elemental Phosphorus + Elemental Zinc + Vitamin D3 (Cholecalciferol) is available as tablets, soft gels, capsules, chewable tablets, liquids and suspensions, and powders for oral administration.

Age and Dose Restrictions

  • This medicine is meant for adults and children.

Contraindications

  • This medicine is contraindicated in individuals with hypercalcaemia (high blood calcium levels), hypercalciuria (excess calcium in urine), severe renal impairment, and a medical condition called sarcoidosis.
  • It is also contraindicated in individuals with known allergies to any of its ingredients.

Other Medications to Avoid

  • Inform your doctor about all medicines you are taking including prescription, non-prescription, and herbal supplements before taking this medication to prevent the occurrence of unwanted side effects.

Overdose and Missed Dose

  • An overdose of this medication can result in symptoms such as gastrointestinal issues like constipation, diarrhoea, upset stomach, headache and dizziness, and a metallic taste in the mouth. If you suspect an overdose, it is important to seek immediate medical attention.
  • If you miss a dose of this medicine, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Avoid repeating the doses.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any symptoms, please consult your doctor.

  • Drinking plenty of water may help to manage gastrointestinal issues.
  • Taking the medication with food can reduce gastrointestinal side effects.

Use in Driving and Operating Machinery

  • This medicine does not usually interfere with the ability to drive or operate machinery. However, if you experience dizziness after taking these supplements, it is advisable to avoid driving or operating heavy machinery.

Use in Pregnancy and Lactation

  • This medicine is not recommended during pregnancy and breastfeeding unless specifically advised by a healthcare professional due to the lack of specific data. Consult a doctor before taking this medicine during these periods.

Caution in Other Conditions

  • Individuals with kidney disorders and those with hormone-related cancers should exercise caution when taking this supplement.

Special Dietary and Lifestyle Recommendations

  • A balanced diet rich in calcium, magnesium, phosphorus, zinc, and vitamin D3 can help support overall health.
  • Regular physical activity, especially weight-bearing exercises, can help improve bone health.
  • Regular exposure to sunlight can help the body naturally produce Vitamin D3.

Frequently asked questions

No, this combination is not a steroid. It is a dietary supplement that includes essential minerals and Vitamin D3, which are important for various bodily functions, including bone health.

While these nutrients are essential for the body, it is important to take them in appropriate quantities as suggested by your doctor or as per the product instructions. Excessive intake can lead to adverse effects.

The time for this supplement to show its effects can vary widely among individuals and depends on the specific health concern being addressed. Regular check-ups and lab work can help monitor the progress and effectiveness of the supplement.

The duration for taking this supplement can vary widely among individuals and should be determined by your doctor based on your specific health requirements and conditions.

No, you cannot become addicted to a combination of elemental calcium, magnesium, phosphorus, zinc, and vitamin D3 (cholecalciferol). These are essential nutrients that your body needs to function properly.

Yes, fortified plant-based milk, tofu, beans, nuts, seeds, and certain vegetables like kale and broccoli are rich in these nutrients. Vitamin D3 can be obtained from lichen-derived supplements which are suitable for vegans.

Deficiencies in these nutrients can be detected through blood tests. Symptoms may include fatigue, muscle cramps, bone pain, and weakened immune function. Consulting a doctor is recommended for diagnosis and management.

Terms & Conditions


Elemental Calcium + Elemental Magnesium + Elemental Phosphorous + Elemental Zinc + Vitamin D3 (cholecalciferol) in other salts

ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)ASCORBIC ACID + ELEMENTAL MANGANESE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + FOLIC ACID + NIACINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + VITAMIN A + VITAMIN EBIOTIN + CALCIUM PANTOTHENATE + COPPER SULPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + FERROUS SULPHATE + MAGNESIUM OXIDE + MAGNESIUM SULPHATE MONOHYDRATE + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + SODIUM BORATE + SODIUM MOLYBDATE DIHYDRATE + THIAMINE MONONITRATE + TOCOPHERYL ACETATE + TOTAL PHOSPHOROUS + TRIBASIC CALCIUM PHOSPHATE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEBIOTIN + CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL CHROMIUM + ELEMENTAL COPPER + ELEMENTAL MANGANESE + FOLIC ACID + GRAPE SEED EXTRACT + IODINE + MAGNESIUM + RIBOFLAVIN / VITAMIN B2 + SELENIUM + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN E + ZINCCALCIUM PHOSPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + D-PANTHENOL + FOLIC ACID + LIGHT MAGNESIUM OXIDE + NICOTINAMIDE + POTASSIUM IODIDE + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE MONOHYDRATEELEMENTAL CALCIUM + L-METHYLFOLATE CALCIUM + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + SOYA ISOFLAVONESCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ZINCALFACALCIDOL + ELEMENTAL CALCIUMALFACALCIDOL + DOCOSAHEXAENOIC ACID + EICOSAPENTAENOIC ACID + ELEMENTAL BORON + ELEMENTAL CALCIUM + FOLIC ACID + METHYLCOBALAMINCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUMCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + MAGNESIUM + ZINCCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + VITAMIN K27ELEMENTAL CALCIUMCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + VITAMIN K / PHYTONADIONED CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CARBONATE + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDELEMENTAL SELENIUM + ELEMENTAL ZINC + LYCOPENE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN EL METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ALPHACALCIDOL + ELEMENTAL CALCIUMCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + MAGNESIUMFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ASTAXANTHIN + COENZYME Q10 / UBIDECARENONE + ELEMENTAL ZINC + L-CARNITINE / LEVOCARNITINE + LYCOPENECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL ZINCELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE MALEATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)COENZYME Q10 / UBIDECARENONE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + L ARGININE + OMEGA 3 FATTY ACIDELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACID + METHYLCOBALAMINELEMENTAL MAGNESIUMVITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONEDHA / DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)L-METHYLFOLATE + MELATONIN + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CHOLINE + FLAXSEED OIL + L-LYSINE + RIBOFLAVIN / VITAMIN B2 + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN EELEMENTAL ZINCCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + PHOSPHORUSCALCIUM + CYANOCOBALAMIN / VITAMIN B12 + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINCELEMENTAL ZINC + FOLIC ACID + L ARGININE + PROANTHOCYANIDINFOLIC ACID + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL ZINC + LACTIC ACID BACILLUS + SACCHAROMYCES BOULARDII LYOPHILIZEDL-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + L-LYSINE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDELEMENTAL ZINC + FERROUS ASCORBATE + FOLIC ACIDCALCIUM CITRATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALENDRONATE / ALENDRONIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CURCUMA LONGA EXTRACT + ELEMENTAL CALCIUMCHROMIUM PICOLINATE + D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ATORVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)BETAHISTINE + GINKGO BILOBA + PIRACETAM + VINPOCETINE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + VITAMIN K2 / MENAQUINONECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN K27CALCIUM CITRATE + ELEMENTAL ZINC + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM OROTATE + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ROSUVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCACETYLCYSTEINE + BIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINCBIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINC + N-ACETYLCYSTEINECALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCCALCIUM CITRATE MALEATE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATECALCIUM CITRATE MALEATE + MAGNESIUM OXIDE + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K27 + ZINC OXIDECORAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)DEHYDROEPIANDROSTERONE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CISSUS QUADRANGULARIS + ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONEASCORBIC ACID + ELEMENTAL ZINC + SODIUM ASCORBATECALCIUM CITRATE MALEATE + MAGNESIUM SULPHATE + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)
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