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Elemental Calcium + Elemental Magnesium + Vitamin D3 (cholecalciferol)

Uses of Elemental Calcium + Elemental Magnesium + Vitamin D3 (cholecalciferol)

  • Elemental Calcium + Elemental Magnesium + Vitamin D3 (Cholecalciferol) is primarily used to support bone health and muscle function. It belongs to the group of commonly used dietary supplements.

  • Additionally, it is used to prevent and manage osteoporosis, particularly in postmenopausal women and older adults, and to manage vitamin D deficiency. This combination also plays a supportive role in cardiovascular health.

Side effects of Elemental Calcium + Elemental Magnesium + Vitamin D3 (cholecalciferol)

  • Bloating

  • Gas

  • Constipation

  • Diarrhea

  • Fatigue

How Elemental Calcium + Elemental Magnesium + Vitamin D3 (cholecalciferol) works

  • Elemental Calcium + Elemental Magnesium + Vitamin D3 (Cholecalciferol) is a nutrient supplement combination.

  • Elemental Calcium plays a key role in the construction of strong bones and teeth. It also aids in muscle contractions, nerve signaling, and blood clotting, helping maintain various physiological functions.

  • Elemental Magnesium is involved in more than 300 enzyme-driven reactions in the human body. It supports the mineralization of bones, protein synthesis, energy production, and the regulation of the nervous system.

  • Vitamin D3 (Cholecalciferol) enhances the absorption of calcium and phosphorus in the gut, thereby promoting bone mineralization. Furthermore, it plays an essential role in cell growth and immune system modulation.

  • Together, these components work synergistically to maintain overall well-being, particularly bone health and muscle function.

Certified content

Written By

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Dr Nikita LoboMedical Editor & Reviewer| 7 years

BDS, MDS

Reviewed By

Dr. Chhavi Rosha
Dr. Chhavi Rosha Health & Medical Content Writer| 8 years

BMS, FMC, MD Resident

Expert Advice

Dosage Forms Available

  • Elemental Calcium + Elemental Magnesium + Vitamin D3 (Cholecalciferol) is available for oral use in the form of tablets, capsules, and chewable tablets.

  • Additionally, this combination can be found in liquid and powder forms, which can be mixed with water or other beverages for easier consumption.

Age and Dose Restrictions

  • This combination is intended for use by both adults and children.

Contraindications

  • Elemental Calcium + Elemental Magnesium + Vitamin D3 (Cholecalciferol) is contraindicated in individuals with pre-existing high blood calcium levels (hypercalcemia).

  • It is also contraindicated in individuals with elevated blood magnesium levels (hypermagnesemia).

Other Medications to Avoid

  • This combination may interact with antibiotics (such as tetracyclines and quinolones), bisphosphonates (like alendronate and risedronate), and diuretics (including thiazide diuretics like hydrochlorothiazide).

Overdose and Missed Dose

  • An overdose may cause symptoms like excessive thirst, abdominal pain, muscle weakness, confusion, and, in severe cases, kidney stones or renal impairment. If these symptoms occur, it is essential to seek medical advice immediately.

  • If a dose is missed, take it as soon as you remember. However, if it is nearly time for the next dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for a missed one.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this combination. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

  • To manage gastrointestinal issues such as bloating or constipation, it may help to take this combination with meals.

  • Ensuring adequate hydration can also alleviate some of the mild gastrointestinal discomfort.

Use in Driving and Operating Machinery

  • There is no indication that Elemental Calcium + Elemental Magnesium + Vitamin D3 (Cholecalciferol) affects the ability to drive or operate heavy machinery. However, individual responses to supplements can vary.

Use in Pregnancy and Lactation

  • It is typically considered safe during pregnancy and breastfeeding when taken at recommended doses. However, it is advisable to consult your doctor before starting any new medication during these periods to ensure safety.

Caution in Other Conditions

  • Individuals with kidney disorders should use this combination cautiously. Owing to the risk of excessive mineral accumulation, medical supervision is recommended to avoid potential complications such as mineral imbalances.

Special Dietary and Lifestyle Recommendations

  • To support the effectiveness of Elemental Calcium + Elemental Magnesium + Vitamin D3 (Cholecalciferol), incorporating a balanced diet rich in dairy products, leafy greens, nuts, seeds, and fatty fish is beneficial. These foods naturally provide calcium, magnesium, and vitamin D.

Frequently asked questions

Yes, while most Vitamin D3 supplements are derived from lanolin (sheep's wool), vegan options sourced from lichen are available.

A balanced diet that includes dairy products, leafy greens, nuts, and fatty fish can provide adequate amounts of these nutrients. However, some individuals may require supplementation due to dietary restrictions, limited sun exposure, or medical conditions.

No, it is not a steroid. It is a dietary supplement used to support bone health, muscle function, and overall well-being.

This combination usually requires a prescription and is not generally available over the counter.

It can be taken daily but only as per the recommendation of your doctor based on your specific health condition.

There is no evidence that this combination has any direct impact on fertility. However, if you are planning for a baby, it is always prudent to discuss your supplement intake with your doctor.

There is no direct evidence suggesting that intake of this combination can affect your mood. However, deficiency of these nutrients may impact overall health and well-being.

Terms & Conditions


Elemental Calcium + Elemental Magnesium + Vitamin D3 (cholecalciferol) in other salts

ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)BIOTIN + CALCIUM PANTOTHENATE + COPPER SULPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + FERROUS SULPHATE + MAGNESIUM OXIDE + MAGNESIUM SULPHATE MONOHYDRATE + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + SODIUM BORATE + SODIUM MOLYBDATE DIHYDRATE + THIAMINE MONONITRATE + TOCOPHERYL ACETATE + TOTAL PHOSPHOROUS + TRIBASIC CALCIUM PHOSPHATE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEBIOTIN + CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL CHROMIUM + ELEMENTAL COPPER + ELEMENTAL MANGANESE + FOLIC ACID + GRAPE SEED EXTRACT + IODINE + MAGNESIUM + RIBOFLAVIN / VITAMIN B2 + SELENIUM + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN E + ZINCCALCIUM PHOSPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + D-PANTHENOL + FOLIC ACID + LIGHT MAGNESIUM OXIDE + NICOTINAMIDE + POTASSIUM IODIDE + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE MONOHYDRATEELEMENTAL CALCIUM + L-METHYLFOLATE CALCIUM + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + SOYA ISOFLAVONESCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ZINCALFACALCIDOL + ELEMENTAL CALCIUMALFACALCIDOL + DOCOSAHEXAENOIC ACID + EICOSAPENTAENOIC ACID + ELEMENTAL BORON + ELEMENTAL CALCIUM + FOLIC ACID + METHYLCOBALAMINCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUMCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + MAGNESIUM + ZINCCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + VITAMIN K27ELEMENTAL CALCIUMCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + VITAMIN K / PHYTONADIONED CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CARBONATE + VITAMIN D3 (CHOLECALCIFEROL)L METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ALPHACALCIDOL + ELEMENTAL CALCIUMCALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + MAGNESIUMFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL ZINCALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE MALEATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL MAGNESIUMVITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONEDHA / DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)L-METHYLFOLATE + MELATONIN + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CHOLINE + FLAXSEED OIL + L-LYSINE + RIBOFLAVIN / VITAMIN B2 + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN ECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + PHOSPHORUSCALCIUM + CYANOCOBALAMIN / VITAMIN B12 + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL PHOSPHOROUS + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINCFOLIC ACID + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + L-LYSINE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALENDRONATE / ALENDRONIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CURCUMA LONGA EXTRACT + ELEMENTAL CALCIUMCHROMIUM PICOLINATE + D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ATORVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)BETAHISTINE + GINKGO BILOBA + PIRACETAM + VINPOCETINE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + VITAMIN K2 / MENAQUINONECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN K27CALCIUM CITRATE + ELEMENTAL ZINC + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM OROTATE + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ROSUVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCCALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCCALCIUM CITRATE MALEATE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATECALCIUM CITRATE MALEATE + MAGNESIUM OXIDE + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K27 + ZINC OXIDECORAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)DEHYDROEPIANDROSTERONE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CISSUS QUADRANGULARIS + ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONECALCIUM CITRATE MALEATE + MAGNESIUM SULPHATE + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)
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