Iron is primarily used to treat or prevent iron deficiency anaemia. It belongs to the group of mineral supplements.
Secondary uses of Iron include enhancing cognitive functions in children and adolescents with low iron levels, managing restless legs syndrome (RLS) symptoms, and supporting increased iron requirements during pregnancy.
Nausea
Vomiting
Diarrhoea
Constipation
Teeth staining
Iron is an essential mineral.
It is absorbed in the small intestine and becomes a crucial component of haemoglobin, which carries oxygen from the lungs to body tissues, and myoglobin, which stores oxygen in muscles. Additionally, iron is essential for creating certain enzymes, DNA synthesis, and energy production at the cellular level.
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Iron can be administered orally (tablet, capsule, syrup, oral drops), and intravenously (infusion).
Iron supplements are suitable for both adults and children, with the specific age range for use determined by a doctor.
Iron supplements are contraindicated in individuals with hypersensitivity to iron or its inactive ingredients and those with hereditary haemochromatosis, a condition of excessive iron absorption.
Iron supplements may interact with antibiotics (e.g., quinolone, tetracycline), Parkinson's disease medications (e.g., levodopa), thyroid hormone replacement medication (e.g., levothyroxine, liothyronine), osteoporosis medication (e.g., bisphosphonates) and other mineral supplements (e.g.,zinc and calcium).
An overdose of Iron supplements may lead to iron toxicity causing symptoms such as nausea, vomiting, diarrhoea, and abdominal pain. If you observe these symptoms, inform your doctor and follow advice accordingly.
If you forget to take your Iron supplement, take it as soon as you remember. However, do not double your dose if it is already time for the next scheduled dose.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Taking Iron with food or using enteric-coated formulations may help reduce gastrointestinal side effects such as nausea, vomiting, diarrhoea, constipation, and abdominal pain.
Brushing teeth after taking Iron or using a straw to drink liquid Iron preparations can minimize teeth staining.
Iron supplements generally do not affect your ability to drive or operate machinery. However, if you experience any dizziness or fatigue after taking the supplement, it may be advisable to avoid driving or operating heavy machinery.
Iron supplements are often required during pregnancy due to the increased demand for Iron. However, it is crucial to consult your doctor for the appropriate dosage during pregnancy and lactation.
Individuals with peptic ulcer disease should use Iron supplements with caution as they can aggravate ulcers.
If you are suffering from inflammatory bowel disease (IBD), such as Crohn's disease or ulcerative colitis, Iron supplements need to be administered with caution as they may exacerbate symptoms.
Avoid consuming high-calcium foods such as dairy products (milk, cheese, yoghurt) and calcium-fortified beverages as it can inhibit iron absorption when taken together.
Consuming vitamin C-rich foods alongside iron-rich foods can enhance iron absorption.
Frequently asked questions
No, iron is not a steroid; it is an essential mineral crucial for producing haemoglobin and myoglobin, which transport and store oxygen in the body.
Iron can potentially reduce symptoms of restless legs syndrome (RLS) and alleviate sleep disturbances, but it does not directly induce or promote sleep.
The duration of treatment with Iron varies depending on the individual's requirement and needs to be determined by your doctor.
There are no specific diet restrictions with iron supplements, but consuming them with vitamin C-rich foods enhances absorption, while calcium and zinc can decrease iron absorption when taken together.
Yes, it is safe to take iron daily as per the recommended dietary allowance, unless directed otherwise by your doctor. However, excessive intake can lead to iron toxicity.
The time required for Iron supplements to effectively raise iron levels varies depending on the individual and the severity of the deficiency. It may take several weeks to a few months to see significant improvements in iron levels and symptoms.
Certain Iron supplements are available over the counter, while others may require a prescription, depending on the dosage and strength.
Iron in other salts
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