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Iron

Uses of Iron

  • Iron is primarily used to treat or prevent iron deficiency anaemia. It belongs to the group of mineral supplements.

  • Secondary uses of Iron include enhancing cognitive functions in children and adolescents with low iron levels, managing restless legs syndrome (RLS) symptoms, and supporting increased iron requirements during pregnancy.

Side effects of Iron

  • Nausea

  • Vomiting

  • Diarrhoea

  • Constipation

  • Teeth staining

How Iron works

  • Iron is an essential mineral.

  • It is absorbed in the small intestine and becomes a crucial component of haemoglobin, which carries oxygen from the lungs to body tissues, and myoglobin, which stores oxygen in muscles. Additionally, iron is essential for creating certain enzymes, DNA synthesis, and energy production at the cellular level.

Certified content

Written By

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Ashmita BorgohainMedical Content Writer & Editor| 12 years

MSc (Applied Genetics)

Reviewed By

Dr. Chhavi Rosha
Dr. Chhavi Rosha Health & Medical Content Writer| 8 years

BMS, FMC, MD Resident

Expert Advice

Dosage Forms Available

  • Iron can be administered orally (tablet, capsule, syrup, oral drops), and intravenously (infusion).

Age and Dose Restrictions

  • Iron supplements are suitable for both adults and children, with the specific age range for use determined by a doctor.

Contraindications

  • Iron supplements are contraindicated in individuals with hypersensitivity to iron or its inactive ingredients and those with hereditary haemochromatosis, a condition of excessive iron absorption.

Other Medications to Avoid

  • Iron supplements may interact with antibiotics (e.g., quinolone, tetracycline), Parkinson's disease medications (e.g., levodopa), thyroid hormone replacement medication (e.g., levothyroxine, liothyronine), osteoporosis medication (e.g., bisphosphonates) and other mineral supplements (e.g.,zinc and calcium).

Overdose and Missed Dose

  • An overdose of Iron supplements may lead to iron toxicity causing symptoms such as nausea, vomiting, diarrhoea, and abdominal pain. If you observe these symptoms, inform your doctor and follow advice accordingly.

  • If you forget to take your Iron supplement, take it as soon as you remember. However, do not double your dose if it is already time for the next scheduled dose.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

  • Taking Iron with food or using enteric-coated formulations may help reduce gastrointestinal side effects such as nausea, vomiting, diarrhoea, constipation, and abdominal pain.

  • Brushing teeth after taking Iron or using a straw to drink liquid Iron preparations can minimize teeth staining.

Use in Driving and Operating Machinery

  • Iron supplements generally do not affect your ability to drive or operate machinery. However, if you experience any dizziness or fatigue after taking the supplement, it may be advisable to avoid driving or operating heavy machinery.

Use in Pregnancy and Lactation

  • Iron supplements are often required during pregnancy due to the increased demand for Iron. However, it is crucial to consult your doctor for the appropriate dosage during pregnancy and lactation.

Caution in Other Conditions

  • Individuals with peptic ulcer disease should use Iron supplements with caution as they can aggravate ulcers.

  • If you are suffering from inflammatory bowel disease (IBD), such as Crohn's disease or ulcerative colitis, Iron supplements need to be administered with caution as they may exacerbate symptoms.

Special Dietary and Lifestyle Recommendations

  • Avoid consuming high-calcium foods such as dairy products (milk, cheese, yoghurt) and calcium-fortified beverages as it can inhibit iron absorption when taken together.

  • Consuming vitamin C-rich foods alongside iron-rich foods can enhance iron absorption.

Frequently asked questions

No, iron is not a steroid; it is an essential mineral crucial for producing haemoglobin and myoglobin, which transport and store oxygen in the body.

Iron can potentially reduce symptoms of restless legs syndrome (RLS) and alleviate sleep disturbances, but it does not directly induce or promote sleep.

The duration of treatment with Iron varies depending on the individual's requirement and needs to be determined by your doctor.

There are no specific diet restrictions with iron supplements, but consuming them with vitamin C-rich foods enhances absorption, while calcium and zinc can decrease iron absorption when taken together.

Yes, it is safe to take iron daily as per the recommended dietary allowance, unless directed otherwise by your doctor. However, excessive intake can lead to iron toxicity.

The time required for Iron supplements to effectively raise iron levels varies depending on the individual and the severity of the deficiency. It may take several weeks to a few months to see significant improvements in iron levels and symptoms.

Certain Iron supplements are available over the counter, while others may require a prescription, depending on the dosage and strength.

Terms & Conditions


Iron in other salts

FRUSEMIDE + SPIRONOLACTONESPIRONOLACTONE + TORSEMIDECYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRONCARBONYL IRON + FOLIC ACID + ZINC SULPHATEFOLIC ACID + IRON + ZINCCARBONYL IRON + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + ZINC SULPHATEFOLIC ACID + IRONCYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACID + ZINCCYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACIDELEMENTAL IRONCARBONYL IRON + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + VITAMIN C / ASCORBIC ACID + ZINC SULPHATEELEMENTAL IRON + FOLIC ACID + GLYCINECYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRON + ZINCELEMENTAL IRON + FOLIC ACIDELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDADENOSYLCOBALAMIN + CARBONYL IRON + FOLIC ACID + ZINC SULPHATEIRON POLYMALTOSE COMPLEXCYANOCOBALAMIN + ELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACIDCYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACIDELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACID + METHYLCOBALAMINIRON POLYSACCHARIDE COMPLEXCYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + FOLIC ACIDIRON FERROUSELEMENTAL IRON + FOLIC ACID + METHYLCOBALAMINIRON SUCROSEIRON ISOMALTOSIDECALCIUM + IRON + POTASSIUM + SODIUMCALCIUM + IRON + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACIDCALCIUM + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRON + PHOSPHORUS + POTASSIUM + SODIUM + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN B3 + VITAMIN B5 (PANTOTHENIC ACID) + VITAMIN B6 (PYRIDOXINE) + VITAMIN C / ASCORBIC ACID + VITAMIN ECYANOCOBALAMIN + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDCYANOCOBALAMIN + ELEMENTAL IRON + FOLIC ACIDSPIRONOLACTONEBUSPIRONECYANOCOBALAMIN + ELEMENTAL IRON + FOLIC ACID + ZINCCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRON PYROPHOSPHATE LIPOSOMAL + VITAMIN C / ASCORBIC ACID
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