Lactobacillus Reuteri
Uses of Lactobacillus Reuteri
The primary use of Lactobacillus reuteri is to support digestive health by promoting a balanced gut microbiome. It belongs to the group of probiotics which are live microorganisms beneficial for health when consumed in adequate amounts.
Secondary uses include immune system support through its immunomodulatory properties, promotion of oral health by inhibiting the growth of harmful oral bacteria, and potential benefits in infants such as reducing the severity of colic and promoting a healthy gut microbiome.
Side effects of Lactobacillus Reuteri
Bloating
Gas
Stomach discomfort
Rare allergic reactions
How Lactobacillus Reuteri works
Lactobacillus reuteri is a probiotic.
It supports the digestive system by establishing itself in the gut lining and becoming a key player in the resident microbiome. This enables it to compete for space and nutrients and prevent the overgrowth of harmful bacteria. Lactobacillus reuteri produces antimicrobial compounds, such as reuterin and reutericyclin. These compounds can inhibit the growth of harmful bacteria and fungi, ensuring a balanced gut environment.
Certified content
Written By
Doctor of Medicine
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
Lactobacillus reuteri is available in various dosage forms which are administered orally. These include capsules, tablets, and powders.
Additionally, it is also available in a liquid form such as drops.
Age and Dose Restrictions
The use of Lactobacillus reuteri is suitable for adults and children over 2 years old, as long as it is under the guidance of a healthcare practitioner.
Contraindications
Individuals with compromised immune systems should exercise caution when taking Lactobacillus reuteri. Additionally, it should not be used by those who have experienced severe acute pancreatitis or have a history of allergies to probiotics or fermented foods.
Other Medications to Avoid
Lactobacillus reuteri may interact with antibiotics (such as amoxicillin), immunosuppressants (like tacrolimus), and antifungal medications (such as fluconazole).
Overdose and Missed Dose
An overdose of Lactobacillus reuteri can lead to digestive discomfort, such as bloating or diarrhoea. If you suspect you have taken too much, it's important to consult a doctor.
If you miss a dose of Lactobacillus reuteri, take it as soon as you remember. However, if it is close to the time for your next dose, then skip the missed dose and return to your regular dosing schedule.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening symptoms, please consult your doctor.
Drinking plenty of water may help to alleviate some digestive side effects like bloating or gas.
Try taking the medication with meals if you experience stomach discomfort.
Use in Driving and Operating Machinery
Lactobacillus reuteri does not generally affect your ability to drive or operate heavy machinery unless you experience side effects such as dizziness or fatigue.
Use in Pregnancy and Lactation
The use of Lactobacillus reuteri during pregnancy and breastfeeding is not harmful, but it is always recommended that you consult your doctor before starting any new medication during these periods.
Caution in Other Conditions
Individuals with compromised immune systems should use Lactobacillus reuteri with caution and under medical supervision.
Those with underlying gastrointestinal conditions should consult with their doctor before starting this medication.
Special Dietary and Lifestyle Recommendations
Maintain a high-fibre diet to promote a healthy gut microbiome.
Regularly consume fermented foods that naturally contain probiotics, such as yoghurt, kefir, and sauerkraut.
Regular physical activity can promote a healthy digestive system and support the benefits of Lactobacillus reuteri.
Frequently asked questions
Can Lactobacillus reuteri enhance my immune system?
Yes, Lactobacillus reuteri has immunomodulatory properties. It helps regulate the immune system by stimulating the production of antibodies and cytokines, which play a crucial role in the body's defence against infections.
How does Lactobacillus reuteri work in our body?
Lactobacillus reuteri works through several mechanisms including colonisation and competition, antimicrobial compound production and immunomodulation. It adheres to the gut lining, competes for nutrients with harmful bacteria, produces antimicrobial compounds and interacts with immune cells to regulate immune response.
Does Lactobacillus reuteri provide any oral health benefits?
Indeed, Lactobacillus reuteri can inhibit the growth of harmful oral bacteria, including Streptococcus mutants, a major contributor to tooth decay. Regular consumption may reduce the risk of cavities and promote overall oral health.
Is Lactobacillus reuteri available over the counter, or do I need a prescription?
This depends on the specific product and regulations in your location. It is best to consult your doctor for advice.
Is it safe to consume Lactobacillus reuteri regularly?
Lactobacillus reuteri is generally considered safe for most people when consumed in recommended amounts. However, some individuals may experience mild side effects like bloating or stomach discomfort.
Can Lactobacillus reuteri help manage symptoms of irritable bowel syndrome (IBS)?
Yes, Lactobacillus reuteri can alleviate symptoms of IBS by promoting a balanced gut microbiome.
What sort of bacteria is Lactobacillus reuteri?
Lactobacillus reuteri is a type of probiotic bacteria which is naturally present in the digestive tract of humans, as well as many mammals and birds.
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