Riboflavine

Expert Advice

Dosage Forms Available

• Riboflavin is available for oral use in the form of tablets and capsules.

• It can also be taken as a liquid or chewable tablets, which are suitable for individuals who have difficulty swallowing conventional tablets or capsules.

Age and Dose Restrictions

• Riboflavin is suitable for use by both adults and children. There are no specific age restrictions unless advised by a doctor.

Contraindications

• Riboflavin is contraindicated for individuals with a known hypersensitivity to the vitamin itself or any of the inactive constituents found in its formulations.

Other Medications to Avoid

• This medicine may interact with anticholinergic medications (such as atropine), psychiatric medications (like tricyclic antidepressants), and chemotherapeutic agents (such as doxorubicin). These interactions can affect riboflavin absorption and reduce its efficacy.

Overdose and Missed Dose

• An overdose of Riboflavin typically results in minor symptoms, such as bright yellow urine due to its water-soluble nature. However, should any discomfort be observed, consulting a doctor is advisable.

• If a dose of Riboflavin is missed, it should be taken as soon as remembered, but if it is near the time for the next dose, skip the missed dose and resume the regular dosing schedule. Do not double the dose to catch up.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• To manage side effects related to high doses such as slight digestive discomfort, consider taking Riboflavin with food or reducing the dosage after consulting a doctor.

• Drinking adequate water may help alleviate any minor gastrointestinal issues associated with taking Riboflavin supplements.

Use in Driving and Operating Machinery

• Riboflavin does not impair your ability to drive or operate machinery. There are no known effects on alertness and concentration from taking this vitamin.

Use in Pregnancy and Lactation

• Riboflavin is generally considered safe to use during pregnancy and lactation when consumed at recommended dietary allowance levels. However, it is essential to consult a doctor before starting any new supplement during these periods.

Caution in Other Conditions

• Individuals with severe liver conditions should exercise caution when taking Riboflavin due to potential issues with absorption. Regular monitoring by a doctor is advisable to ensure adequate nutrient intake.

Special Dietary and Lifestyle Recommendations

• Incorporate natural sources of Riboflavin into your diet to support overall health. Foods rich in this vitamin include dairy products like milk and yoghurt, eggs, lean meats, green vegetables like broccoli and spinach, nuts, and seeds.

• Maintain a balanced diet that includes a variety of nutrients which will aid in the effective utilisation of Riboflavin.

• Regular physical activity can help enhance metabolic processes including those supported by B-vitamins like Riboflavin. Include at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, according to general health guidelines.

• Keeping hydrated aids in the proper functioning of vitamins in your body; aim for 8-10 glasses of water daily.

Frequently asked questions

Terms & Conditions