Lactare Capsule 30

The primary use of Lactare capsules is to increase milk production in nursing mothers experiencing lactation difficulties.

• Please consult the physician for the dosage that best suits your body as a whole.
• Read the label instructions carefully before taking the drug
• Do not take medicine if the expiry date has passed
• The supplement should be taken with food to optimise absorption and minimise the risk of stomach upset.

• Lactare capsules are typically taken orally.

• Lactare capsules include a unique blend of herbal extracts and nutrients to promote healthy lactation. The supplement comprises a combination of ingredients, including Shatavari, ashwagandha, fenugreek, fennel, and anise, traditionally used to enhance milk production in nursing mothers.
• Shatavari, or Asparagus racemosus, is a herb utilised in traditional Ayurvedic medicine to enhance lactation. Shatavari is believed to work by stimulating the production of prolactin, an essential hormone for milk production. Prolactin is created by the pituitary gland in response to stimulation from the hypothalamus. Shatavari stimulates the hypothalamus and pituitary gland, increasing prolactin and milk production.
• Ashwagandha, or Withania somnifera, is another herb commonly used in traditional Ayurvedic medicine. Ashwagandha has been shown to have adaptogenic properties, which help the body adapt to stress. Stress can harm milk production in nursing mothers, and ashwagandha is believed to help mitigate the effects of stress on lactation.
• Fenugreek, or Trigonella foenum-graecum, is traditionally used to enhance milk production. Fenugreek is supposed to work by stimulating the production of prolactin and increasing the breast tissue's sensitivity to prolactin.
• Allium sativum: Garlic is a rich source of several essential vitamins and minerals, including vitamins B6, C, and selenium. It also consists of compounds such as allicin, which has been demonstrated to have antimicrobial and immunomodulatory effects. In lactation, garlic is believed to stimulate milk production and improve the quality of breast milk due to its ability to increase the levels of lactation hormones like prolactin and oxytocin. It may also help reduce the risk of mastitis, a painful condition when milk ducts become blocked or infected.
• Glycyrrhiza glabra: Licorice root has been traditionally used for its anti-inflammatory and antispasmodic properties. It contains several active compounds, including glycyrrhizin and flavonoids, which have been shown to have a range of health benefits. In lactation, liquorice is believed to help regulate hormones and increase milk production by mimicking oestrogen activity in the body. It may also help to soothe breast inflammation and discomfort, making it a valuable herb for nursing mothers experiencing engorgement or other breastfeeding-related discomforts.

• Store Lactare capsules at room temperature (15-25ºC).
• Please protect it from light and moisture.
• Keep Lactare capsules away from children.
• Do not use the Lactare capsule after the expiry date has passed.

• Consume food rich in Vitamin A, vegetables, proteins, grains and dairy products.
• Rest your body by getting sufficient sleep, which can help you stay calm and less stressed.
• Stop cigarette smoking and drinking alcohol.
• There are several methods to stimulate increased breast milk production - 
• Skin-to-skin contact releases the hormones prolactin and oxytocin and encourages their production.
• Breast compression, a technique that involves gently compressing the breast when you nurse to induce milk glands to release more milk, provides comfortable breastfeeding positions.

• It is safe for both mother and the baby.
• Lactare capsules can be combined with other lactation support methods, such as breast pumping, to help increase milk production.
• Take Lactare Capsule only as directed by your doctor.
• Continue to take this medication for 3-4 weeks before discontinuing it or using it as prescribed by your doctor.
• Keeping an eye on caffeine intake and its impacts on the baby. When a breastfeeding mother drinks coffee, the infant receives only a trace amount of caffeine in the breast milk, which may be enough to disrupt their sleep.
• Monitoring how the infant reacts to the diet and making changes based on the needs of both the baby and the breastfeeding mother.