Himalaya Tagara Tablet 60

Himalaya Tagara Tablet 60 is used for promoting better sleep, calming the nervous system and reducing stress. They help improve sleep quality and duration by acting as a natural sedative, making them ideal for those with insomnia. Additionally, these tablets help relieve anxiety by calming overactive brain activity, reducing muscle tension and spasms, and enhancing mood by balancing neurotransmitter levels. Tagara (Valerian) also supports the overall health of the nervous system, ensuring proper function and reducing nervous exhaustion.

• Tagara (Valerian): It is a potent herb used in Ayurvedic medicine for its calming and sedative properties. It is particularly effective in promoting restful sleep and alleviating insomnia by acting on the central nervous system to reduce anxiety and stress. Tagara helps improve sleep quality without the groggy side effects often associated with synthetic sleep helpers. Additionally, it can help relieve nervous tension and muscle spasms, making it beneficial for those experiencing stress-related physical symptoms. Regular use of Tagara can help enhance mental clarity and focus by reducing overall stress levels.

• Promotes Relaxation: Tagara helps promote relaxation by interacting with the gamma-aminobutyric acid (GABA) receptors in the brain. This interaction helps calm the nervous system, reducing feelings of stress and tension. 
   
• Helps Improve Sleep Quality: Tagara (Valerian) may help improve sleep quality and duration. They act as a natural sedative by improving GABA levels in the brain, which promotes relaxation and facilitates better sleep. Individuals suffering from insomnia or other sleep disorders may benefit from the sleep-enhancing properties of Tagara (Valerian), leading to more restful and rejuvenating sleep.
   
• Helps Relieve Anxiety: Tagara (Valerian) may help relieve anxiety by reducing the activity of the overactive parts of the brain. They have a calming effect on the mind, which helps to manage symptoms of anxiety such as nervousness, restlessness and excessive worrying. 
   
• Helps Reduce Muscle Tension: Tagara (Valerian) may help reduce muscle tension and spasms. The muscle-relaxing properties of Tagara (Valerian) come from its ability to increase GABA activity, which soothes the muscles and relieves tension. 
   
• Helps  Enhance Mood: Tagara (Valerian) contribute to enhancing mood by helping balance neurotransmitter levels in the brain. By promoting the production of serotonin and reducing the breakdown of GABA, Tagara helps stabilise mood swings and improve overall emotional well-being.
   
• Supports Nervous System: Tagara (Valerian) supports the overall health of the nervous system. It helps maintain a healthy balance of neurotransmitters and ensures the proper functioning of the nervous system. By calming the nerves and reducing stress, Tagara (Valerian) promotes mental well-being and manages nervous exhaustion.

• Take 1 tablet twice daily or as directed by your physician.

• Do not exceed the recommended dosage.
• Store in a cool dry place away from direct sunlight.
• Keep out of reach of children.