Zandu Nityam Tablet 10

• Constipation
• Indigestion
• Gastric discomfort
• Acidity
• Bloating
• Abdominal pain
• Loss of appetite

To use Zandu Nityam Tablet:

• Take 1 tablet at bedtime with lukewarm water.
• Swallow the tablet whole, without chewing or crushing it.
• If you have any specific medical conditions or are currently taking other medications, consult a doctor before using this product.

Zandu Nityam Tablet is taken orally, which means it is swallowed with water. It should not be taken through injections or applied to the skin.

Zandu Nityam Tablet contains three active ingredients: Sanchal, Hartaki, and Yashtimadhu.

• Sanchal: This ingredient, also known as halite or rock salt, has trace minerals like iron, zinc, nickel, cobalt, manganese, and copper. It is used in Ayurveda for its potential benefits such as aiding digestion and improving eyesight.
• Hartaki: Also known as Terminalia chebula, Hartaki is rich in vitamin C, vitamin K, magnesium, amino acids, flavonoids, and antioxidants. It has potential benefits for digestion, weight loss, skin health, metabolism, and immunity.
• Yashtimadhu: This ingredient possesses anti-inflammatory properties and can protect against the side effects of radiation and chemotherapy in head and neck malignancies. It is commonly used for the treatment of oral mucositis.

• Store Zandu Nityam Tablet in a cool and dry place.
• Protect the medicine from direct sunlight and moisture.
• Keep the product out of reach of children to ensure their safety.
• Remember to use the medicine before its expiry date for optimal effectiveness.

• Stay hydrated by drinking plenty of water throughout the day.
• Eat a balanced diet rich in fibre, fruits, and vegetables to promote healthy digestion.
• Engage in regular physical activity to support overall well-being.
• Practise stress management techniques such as meditation or deep breathing exercises.
• Avoid excessive consumption of spicy, oily, and processed foods that may contribute to digestive issues.
• Maintain a regular sleep schedule to promote a healthy digestive system.
• Limit the intake of alcohol and quit smoking for better digestive health.

• Stay hydrated for better digestion and bowel movements.
• Consume a balanced diet rich in fibre for regularity.
• Avoid excessive intake of spicy and fried foods.
• Engage in regular physical activity to promote healthy bowel movements.
• Practice stress management techniques like meditation or yoga.
• Consult a healthcare professional before using this product.
• Follow the recommended dosage for best results.