Centrum Omega 3 Fish Oil Capsule 60

Centrum Omega 3 Fish Oil Capsules are used for supporting your overall health and well-being with the essential benefits of Omega-3 fatty acids. Since the body cannot produce Omega-3 on its own, these capsules provide a convenient and potent source of EPA and DHA, two critical types of Omega-3 fatty acids, derived from premium Icelandic anchovies and sardines. Each capsule is formulated to deliver the optimal dose of these beneficial nutrients, promoting cardiovascular health, brain function, joint mobility, eye health and a healthy skin appearance.

• EPA (Eicosapentaenoic Acid): EPA is a vital Omega-3 fatty acid known for its significant role in supporting cardiovascular health. It helps regulate blood pressure, lower triglyceride levels and manage the buildup of plaques in the arteries, reducing the risk of heart disorder and stroke. Additionally, EPA has strong anti-inflammatory properties that are beneficial for joint health. By reducing inflammation in the joints, EPA may help alleviate symptoms associated with arthritis, such as stiffness and pain, thereby improving joint flexibility and mobility. Beyond physical health, EPA also contributes to emotional well-being. It has been associated with mood regulation and may help manage symptoms of depression and anxiety, largely due to its role in reducing inflammation and supporting the production of mood-regulating molecules.
   
• DHA (Docosahexaenoic Acid): DHA is another essential Omega-3 fatty acid that plays a critical role in brain and eye health. It is a major structural component of the brain, particularly in the grey matter and is crucial for cognitive functions such as memory, learning and overall mental clarity. DHA is especially important during brain development in adolescents and continues to support cognitive health throughout adulthood, potentially reducing the risk of neurodegenerative disorders. In terms of eye health, DHA is a key component of the retina, where it helps maintain healthy vision. Adequate DHA levels can protect against age-related macular degeneration, a leading cause of vision impairment. Furthermore, DHA supports skin health by maintaining skin moisture and elasticity, helping to reduce dryness and improve the overall appearance of the skin.
   
• Other Ingredients: Gelatin Shell, Humectants.

• Cardiovascular Health: Centrum Omega 3 Fish Oil Capsules are formulated to support heart health by providing a potent dose of Omega-3 fatty acids, primarily EPA and DHA. These essential fatty acids help in maintaining normal blood pressure and lowering triglyceride levels, both of which are critical for reducing the risk of cardiovascular disorders. EPA's anti-inflammatory properties contribute to the health of blood vessels, while DHA supports overall heart function, making this supplement a valuable addition to a heart-healthy lifestyle.
   
• Cognitive Function and Mental Clarity: DHA, a major component of the brain, is essential for maintaining cognitive function and mental clarity. Centrum Omega 3 Fish Oil Capsules help support brain health by ensuring adequate levels of DHA, which is vital for memory, learning and overall cognitive performance. Regular intake of these capsules can contribute to better mental focus and may help in slowing cognitive decline, particularly in ageing adults, thereby supporting long-term brain health.
   
• Joint Health and Mobility: The anti-inflammatory effects of EPA make Centrum Omega 3 Fish Oil Capsules beneficial for joint health. By reducing inflammation, EPA helps alleviate symptoms associated with joint pain and stiffness, such as those found in arthritis. This can lead to improved joint flexibility and mobility, allowing for greater ease of movement and enhanced quality of life for individuals experiencing joint discomfort.
   
• Eye Health: DHA is a crucial component of the retina, and its presence in Centrum Omega 3 Fish Oil Capsules supports optimal eye health. Adequate DHA levels help maintain healthy vision and protect against age-related eye conditions such as macular degeneration. By supporting retinal health and function, these capsules contribute to overall eye health and visual acuity.
   
• Skin and Hair Health: Omega-3 fatty acids, particularly DHA, play a significant role in maintaining healthy skin and hair. These fatty acids help preserve skin moisture, elasticity, and overall appearance by reducing dryness and promoting a healthy complexion. For hair health, Omega-3s contribute to stronger, more resilient hair, improving its overall quality and shine.
   
• Muscle Health: Omega-3 fatty acids support muscle health and strength. By reducing inflammation and supporting overall muscle function, Omega-3s can contribute to better muscle recovery and performance, which is beneficial for individuals engaging in regular physical activity or those experiencing muscle-related issues.
   
• General Well-Being: Overall, Centrum Omega 3 Fish Oil Capsules support general well-being by ensuring you receive the necessary essential fatty acids that are crucial for various physiological processes. These include maintaining overall cardiovascular health, supporting cognitive and joint function, enhancing skin and hair health and contributing to muscle strength, making it a comprehensive supplement for maintaining a balanced and healthy lifestyle.

• Take one capsule a day or as directed by your doctor or as prescribed on the label.

• Read the label carefully before use.
• Keep out of the reach of children.
• Store in a cool, dry and dark place.
• Keep away from direct sunlight, heat and moisture.
• Do not exceed the recommended dosage.
• It is recommended to be consumed after meals.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician in case of any side effects.