Gnc Melatonin Timed Release Tablet 60

Gnc Melatonin Timed Release Tablet 60 is used for regulating your body's sleep-wake cycle naturally. Each tablet contains 3mg of melatonin, a hormone the pineal gland produces which helps regulate sleep patterns. Taking it before bedtime helps promote restful and consistent sleep and it is ideal for those dealing with irregular sleep cycles, jet lag or sleep disturbances due to stress or other factors. The formula also contains Vitamin B6, crucial in maintaining a healthy nervous system. The timed-release nature of these tablets ensures melatonin is steadily released into your body throughout the night, helping support a natural circadian rhythm. These vegetarian tablets are easy to take and may help improve the quality of your sleep without causing grogginess the next day.

• Melatonin (3mg): Melatonin is a natural hormone that helps regulate the sleep-wake cycle. It is produced in response to darkness, promoting sleep onset when it’s time to rest. This timed-release formulation might help maintain restful sleep throughout the night, making it beneficial for those struggling with sleep disturbances or sleeping disorders.
   
• Vitamin B6 (2mg): Vitamin B6 supports nervous system health and may help improve mood, energy levels and cognitive function. Helping synthesise neurotransmitters enhances overall mental well-being. This can be particularly beneficial during stress or fatigue, supporting a balanced emotional state.
   
• Other Ingredients: Di-calcium phosphate and cellulose.

• Supports Healthy Sleep Patterns: Gnc Melatonin Timed Release tablet may help improve sleep quality by regulating the body’s internal clock. This regulation supports a healthy sleep-wake cycle, making falling asleep at the desired time easier. By enhancing overall sleep quality, individuals may experience more refreshing rest, contributing to better daytime alertness and functioning.
   
• Alleviates Sleep Disorders: This tablet might help those struggling with sleep disorders or sleeping issues fall asleep more easily. By promoting a smoother transition to sleep and reducing nighttime awakenings, this supplement can benefit those seeking to enhance their overall sleep experience and improve their nightly rest.
   
• Helps Reduce Jet Lag: This tablet may help individuals adjust to new sleep patterns when travelling across time zones. Realigning the body’s circadian rhythm might help alleviate symptoms of jet lag, allowing for a smoother transition to the local sleep schedule. This can enhance travel experiences by reducing fatigue and promoting better rest.
   
• Supports Nervous System Health: The tablet's inclusion of Vitamin B6 may help support the nervous system's functioning which is essential for relaxation and stress reduction before sleep. By helping in neurotransmitter production, Vitamin B6 might help create a calming effect, making it easier for individuals to unwind and prepare for restful sleep.
   
• Improves Sleep Duration: This tablet's timed-release formula allows for a slow and steady release of the hormone throughout the night. This mechanism might help individuals stay asleep longer by minimising nighttime disturbances. A longer, uninterrupted sleep duration can enhance sleep quality and improve daytime alertness.
   
• Helps with Seasonal Depression: Melatonin supplements may help alleviate symptoms of seasonal depression associated with reduced daylight exposure by regulating circadian rhythms. This regulation might help stabilise mood and improve emotional well-being during darker months, supporting individuals experiencing mood fluctuations linked to seasonal changes.

• Take one tablet before bedtime or as directed by a healthcare professional. 
• Avoid taking it with alcohol or operating machinery after use.

• Store in a cool and dry place, away from direct sunlight.
• Keep out of reach of children.
• Do not exceed the recommended dosage.
• Consult your physician before use, especially if you are pregnant, nursing or on medication.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician in case of any side effects.