Havintha Sabja Basil Seeds 227gm

Havintha Sabja Basil Seeds 227gm is used for supporting overall well-being. Sabja basil Seeds are one of the best low-carbohydrate foods. Basil Seeds are a great option for people who want to reduce their carbohydrate intake. Besides low carb, Basil Seeds are a nutritional powerhouse which contains valuable nutrients like dietary fibre, vitamin A, vitamin - B-6, vitamin B-12, vitamin D, Potassium, Sodium, Calcium, Iron and Magnesium. Basil seeds are a rich source of fibre, healthy fat, protein, Omega-3 fatty acids and several other vitamins and minerals. Regular use of Sabja Basil Seeds helps in managing hunger and thereby helps in managing weight. Basil seeds keep your stomach full for longer periods and reduce unwanted cravings.

• Sabja Basil Seeds: Sabja basil seeds, also known as tukmaria or sweet basil seeds, are small black seeds derived from the basil plant. They are often soaked in water, where they swell and form a gel-like coating, making them a popular addition to drinks and desserts. Rich in fibre, these seeds may support digestive health and help manage appetite by providing a feeling of fullness. They are also a good source of plant-based omega-3 fatty acids and antioxidants, which contribute to overall wellness. Commonly used in traditional recipes and beverages, sabja seeds are a versatile ingredient with various culinary and nutritional applications.

• Supports Digestive Health: It is rich in dietary fibre, which helps promote regular bowel movements, ease constipation, and maintain a healthy digestive system.
   
• Manages Appetite and Cravings: It forms a gel-like coating when soaked, keeping the stomach feeling full for longer periods, which helps in managing hunger and reducing unnecessary snacking.
   
• Natural Body Coolant: It has cooling properties that help regulate body temperature, making it an excellent choice during hot weather or after intense physical activity.
   
• Enhances Skin Health: It is packed with antioxidants and flavonoids, which help keep the skin looking healthy and vibrant by supporting cellular wellness.
   
• Promotes Hair Growth and Shine: It is rich in nutrients such as omega-3 fatty acids and vitamins that contribute to healthy hair growth, enhancing smoothness and adding a natural shine.
   
• Supports Overall Nutritional Balance: It provides a nutrient boost with essential minerals like calcium, magnesium, iron, and vitamins A, B6, and B12, supporting overall wellness and vitality.

• Soak 10 grams of Basil Seeds in 100 ml of water for around 30 minutes. Salad, curry or Yogurt can be garnished with these seeds or directly seeds can be consumed.
• Take 1/2 tablespoon with water.
• After a meal once a day.
• As directed by the physician.

• Read the label carefully before use.
• Keep in a dark & cool place.
• Keep out of the reach of children.
• Store in a cool, dry and dark place.
• Keep away from direct sunlight, heat and moisture.
• Do not exceed the recommended dosage.
• If pregnant or lactating consult your doctor before use. 

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician in case of any side effects.