Himalaya Speman Tablet 60

• Impotence: Difficulty in achieving or maintaining an erection.
• Spermatorrhea: Involuntary discharge of semen without ejaculation.
• Seminal debilities: Weaknesses or problems related to semen quality.
• Anasaraca: Swelling caused by excessive fluid accumulation in the body tissues.
• Urinogenital tract diseases: Disorders affecting both the urinary and reproductive systems.
• Diarrhoea: Frequent, loose bowel movements.
• Dysentery: Inflammation of the intestines causing bloody diarrhoea.
• Asthma: Chronic respiratory condition characterized by difficulty in breathing.

• Consult a doctor before starting Himalaya Speman Tablet.
• Follow the directions provided by your doctor or as mentioned on the label.
• Take the tablet orally with water after meals.
• Do not exceed the recommended dosage.
• If you miss a dose, take it as soon as you remember, unless it's close to the next dose. Skip the missed dose in that case.
• Do not break or crush the tablets; swallow them whole.
• Keep out of reach of children.

Himalaya Speman Tablet is taken orally, which means it is swallowed with water. It is not to be applied topically or taken in any other way.

Active Ingredients: hygrophila (Kokilaksha), cowhage/velvet bean (Kapikachchu), small caltrops (Gokshura), vridhhadaru, jeevanti, shaileyam

• Hygrophila (Kokilaksha): Contains terpenoids, alkaloids, flavonoids, and minerals; exhibits various activities such as antitumor, anti-inflammatory, and antioxidant effects.
• Cowhage/Velvet Bean (Kapikachchu): Rich in dietary proteins; known for its antioxidant properties and contains levodopa used in Parkinson's disease management.
• Small Caltrops (Gokshura): Exhibits diuretic, aphrodisiac, and anti-inflammatory properties; used to manage impotence and genitourinary tract disorders.
• Vridhhadaru: Known for its analgesic properties; may have potential therapeutic benefits.
• Jeevanti: Used in Ayurvedic medicine; has shown antimicrobial and anti-inflammatory effects.
• Shaileyam: Traditionally used to manage chronic inflammatory conditions; exhibits anti-inflammatory effects.

These active ingredients along with others work together to support male sexual wellness, but exact mechanisms and interactions are still under research.

• Store Himalaya Speman Tablet in a cool and dry place.
• Protect the product from direct sunlight and moisture.
• Keep the medicine out of reach and sight of children.
• Use the tablets before their expiry date to ensure maximum effectiveness.

• Maintain a balanced diet with nutritious foods that include fruits, vegetables, whole grains, and lean proteins.
• Stay hydrated by drinking an adequate amount of water throughout the day.
• Engage in regular physical activity or exercise to promote overall well-being.
• Manage stress through relaxation techniques like deep breathing, meditation, or yoga.
• Avoid smoking and limit alcohol consumption for better sexual health.
• Get enough sleep to support your body's natural functions.
• Communicate openly with your partner about your concerns and needs.
• Consult a doctor for personalised advice on lifestyle modifications.

• Follow the doctor's directions for safe and effective use.
• Consult a doctor before starting the medication.
• Take the tablets with water after meals for the best results.
• Maintain a healthy lifestyle with regular exercise and a balanced diet.
• Be patient, as it may take time to see desired results.