Mewar Impex Organic Sunflower Seeds 250gm is used for managing heart health and supporting a robust immune system. These are premium-grade seeds harvested from the flower heads of the sunflower plant. Encased in a black and white shell, the seeds are white with a tender texture and nutty flavour. These seeds are a powerhouse of nutrition, packed with vitamins, minerals, and healthy fats, making them an excellent choice for a healthy lifestyle. These seeds are rich in Vitamin E and magnesium. They are also a good source of protein and fibre, offering a feeling of fullness, making them a suitable option for weight management. Sunflower seeds are versatile; they can be consumed raw, roasted, or added to salads, baked goods, and smoothies, making them a delightful addition to your daily diet. Packed with antioxidants and nutrients, these seeds might help manage overall well-being and enhance energy levels throughout the day.