Neuherbs Organic Chia Seeds 200gm

Neuherbs Organic Chia Seeds 200 gm is used for supporting weight management, heart health and digestive wellness. These raw, unroasted seeds are rich in omega-3 fatty acids, fibre, protein, magnesium and antioxidants, offering a wide range of health benefits. Regularly consuming chia seeds can help promote feelings of fullness, potentially reducing overeating and cravings. Their high fibre content may support healthy digestion and regular bowel movements. In addition to supporting cardiovascular health, chia seeds can enhance skin health and boost energy levels. Easy to incorporate into your diet, these chia seeds can be added to smoothies, oatmeal, salads and baked goods for a healthy nutritional boost.

• Raw and Unroasted Black Chia Seeds: These small but powerful seeds are packed with essential nutrients that provide numerous health benefits. Rich in omega-3 fatty acids (specifically alpha-linolenic acid), chia seeds help support cardiovascular health by potentially supporting healthy blood lipid profiles. The high dietary fibre content helps in digestion, promotes gut health and helps regulate blood sugar levels, making them an excellent choice for those managing their weight or seeking to maintain healthy blood sugar levels. Chia seeds are also a great source of plant-based protein, contributing to muscle repair and growth and providing sustained energy throughout the day. With an impressive calcium and magnesium profile, these seeds play an important role in maintaining bone health, muscle function and vitality. Furthermore, chia seeds are naturally rich in antioxidants such as flavonoids, which help protect the body from oxidative stress and support healthy skin, reducing the signs of ageing.

• Supports Weight Management: The high fibre content in chia seeds may help promote a feeling of fullness, which may assist in reducing overeating and controlling late-night cravings. Incorporating chia seeds into your daily routine may help manage calorie intake and support weight loss or weight maintenance efforts.
   
• Promotes Heart Health: Chia seeds are an excellent source of omega-3 fatty acids, which are essential for cardiovascular health. These healthy fats may help support the maintenance of a healthy cholesterol profile and reduce the risk of heart disease by promoting good heart health.
   
• Regulates Blood Sugar Levels: The fibre and healthy fats in chia seeds may help support the regulation of blood sugar levels. This can be particularly beneficial for individuals looking to manage blood sugar spikes and maintain stable energy levels throughout the day.
   
• Enhances Skin Health: Chia seeds are rich in antioxidants, such as flavonoids, which may help protect the skin from oxidative damage caused by free radicals. These antioxidants contribute to skin health, potentially promoting a clearer, more youthful appearance.
   
• Helps Digestive Health: Due to their high fibre content, chia seeds may help support healthy digestion. The soluble fibre absorbs water, forming a gel-like consistency that helps keep the digestive system running smoothly, promoting regular bowel movements and supporting gut health.
   
• Boosts Energy and Stamina: Packed with protein, healthy fats and essential nutrients, chia seeds can provide a sustained source of energy. Incorporating them into your diet can help support physical performance and endurance, making them an ideal snack for active individuals.

• Soak chia seeds in water for at least 15 minutes before consuming to allow them to absorb liquid and expand.
• Add soaked chia seeds to smoothies, oatmeal, or salads for a nutritional boost.
• Mix chia seeds into fruit juices, lemon water, or buttermilk for a healthy, refreshing drink.
• Sprinkle chia seeds on top of baked goods like muffins or puddings for added texture and nutrients.
• You can also roast them for enhanced flavour if desired.

• Read the label carefully before use.
• Store in a cool and dry place. 
• Do not eat raw or dry Chia seeds. 
• Do not use it if the safety is damaged or missing. 
• Keep the container tightly closed, after every use to maintain the freshness.
• Keep out of reach of children.
• Discontinue use and consult a healthcare provider if any adverse reactions occur.
• Pregnant or lactating women are advised to consume herbal products under the advice of the physician.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease. 
• Discontinue use and consult your physician in case of any side effects.