Optimum Nutrition Micronised Creatine Unflavoured Powder 100gm

Optimum Nutrition Micronised Creatine Unflavoured Powder is used for managing performance goals by managing muscle strength, power and endurance. Made with 100% Creatine Monohydrate, this supplement helps replenish the body's creatine stores, allowing for increased ATP production which is crucial for high-intensity workouts. Creatine Monohydrate is one of the most researched and proven supplements for managing exercise performance, managing muscle growth and speeding up recovery. The micronised form of creatine ensures that it dissolves easily in water or other beverages, providing a smooth texture and easy consumption without any grittiness. Whether you're engaged in weightlifting, sprinting or any other form of intense exercise, Optimum Nutrition Micronised Creatine helps you push harder, recover faster and achieve your fitness targets more effectively.

• Creatine Monohydrate: Creatine Monohydrate is a highly researched and popular supplement in the fitness world. It is a naturally occurring compound in the body, primarily stored in muscles, where it helps produce energy during high-intensity exercise. The micronise d form of creatine ensures it dissolves easily in liquids, making it convenient to consume. This version of creatine is also known for its purity and effectiveness, helping athletes and fitness enthusiasts manage their workout performance and muscle growth.

• Muscle Strength and Recovery: Creatine Monohydrate is known for its ability to manage muscle strength, allowing individuals to lift heavier weights and perform more repetitions during workouts. This leads to greater muscle growth and faster recovery after exercise.
   
• Provides Additional ATP: Creatine helps replenish ATP (adenosine triphosphate) stores in muscles which is the primary energy source for high-intensity activities like weightlifting and sprinting. This manage in energy enables better performance during intense exercises.
   
• Manages Post-Exercise: Creatine Monohydrate helps manage muscle soreness and fatigue after intense workouts, managing quicker recovery. This allows individuals to maintain a consistent workout routine without being hampered by prolonged recovery times.
   
• Maintains Muscle Volume and Hydration: Creatine Monohydrate helps draw water into muscle cells, increasing muscle volume and managing a fuller, more hydrated appearance. This also manages muscle function during prolonged exercise.
   
• Manages Severity of Exercise-Induced Injuries: By managing muscle strength and recovery, creatine can help in managing the severity of injuries that might occur during high-intensity training, managing downtime and helping in quicker returns to fitness.
   
• It Manages Athletic Performance: Regular supplementation with creatine has been shown to manage overall athletic performance, making it a staple for athletes and fitness enthusiasts aiming to manage their training outcomes and reach their fitness goals.

• Add 3 gm (about one scoop) of micronised creatine powder to a protein shake or a glass of your favourite beverage.
• Mix with a spoon.
• Recommended one serving a day.

• Consult a healthcare professional before use if you are pregnant, nursing, taking medication or have any medical conditions.
• Do not exceed the recommended dosage.
• Keep out of reach of children.
• Store in a cool, dry place, away from direct sunlight and moisture.