Optimum Nutrition Serious Mass Chocolate Flavour Powder 1000gm

Optimum Nutrition Serious Mass Chocolate Flavour Powder is used for managing muscle-building and weight-gain goals. Each serving provides a potent mix of Maltodextrin, a blend of high-quality proteins, Creatine Monohydrate, L-Glutamine and L-choline bitartrate, making it an ideal supplement for those who need extra calories and nutrients to build muscle mass.

• Maltodextrin: Maltodextrin is a complex carbohydrate derived from starch, commonly used in mass gainers to provide a rapid source of energy. It helps in replenishing glycogen stores in muscles which are depleted during intense workouts. Maltodextrin is easily digestible and is quickly absorbed by the body, making it an effective ingredient for those looking to increase calorie intake and manage weight gain. It also helps in maintaining insulin levels which can help in muscle recovery and growth.
   
•  Protein Blend: The protein blend in this mass gainer typically includes whey protein concentrate, whey protein isolate and egg albumen. These proteins provide essential amino acids necessary for muscle repair and growth. The blend ensures a sustained release of proteins into the bloodstream, helping to maintain muscle protein synthesis over an extended period. This is crucial for individuals looking to build muscle mass and manage recovery after workouts.
   
• Creatine Monohydrate: Creatine Monohydrate is a well-known supplement for managing strength, power and muscle mass. It works by increasing the production of ATP (adenosine triphosphate), the primary energy carrier in cells which helps in powering intense muscle contractions during workouts. Including creatine in this mass gainer manages managed workout performance and manages quicker recovery between sets and exercises.
   
• L-Glutamine: L-Glutamine is an amino acid that plays a critical role in muscle recovery and immune function. It helps manage muscle soreness and speeds up recovery after intense training sessions. Glutamine also manages gut health and the immune system which is essential for overall health, especially during periods of intense physical activity. By maintaining adequate glutamine levels, the body can recover more efficiently and sustain muscle mass.
   
• L-Choline Bitartrate: L-Choline Bitartrate is a compound that manages brain health and cognitive function. In the context of a mass gainer, it helps in maintaining mental focus and clarity during intense workouts. Choline also plays a role in fat metabolism, helping the body utilise fat for energy which can help in muscle building and weight management.
   
• Vitamins (Vitamin A, Thiamine, Riboflavin, Niacin, Folic Acid, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Vitamin C, Vitamin D, Vitamin E): This supplement includes a wide range of)essential vitamins to support daily nutritional needs, aiding in the maintenance of general health and immunity. Vitamins like A, C, and E help support immune function, skin health, and antioxidant activity, while B-complex vitamins contribute to energy metabolism. Vitamins D and K play key roles in supporting bone health, enhancing calcium absorption, and helping with joint strength. The balance of these vitamins is designed to optimize overall body function, especially during intense workouts or muscle-building phases.
   
• Minerals (Sodium, Potassium, Calcium, Chromium, Iron, Iodide, Magnesium, Manganese, Molybdenum, Phosphorus, Selenium, Zinc): The formula includes critical minerals such as calcium, magnesium, and potassium to support muscle function, bone strength, and hydration balance. Iron and zinc are added to support immune health and metabolic functions, assisting with recovery after workouts. Minerals play a vital role in nerve conduction, oxygen transport, and endurance. The mineral blend ensures electrolyte balance and recovery support, helping prevent muscle cramps and fatigue during and after physical exertion.
   
• Other Ingredients: Inositol, Medium Chain Triglycerides, Saturated Fat, Trans Fat, Calcium Caseinate, Calcium Phosphate Tribasic

• Manages Muscle Building: The high protein content in Serious Mass helps in building and maintaining muscle mass, essential for those looking to gain muscle size and strength. The blend of fast and slow-digesting proteins ensures a steady supply of amino acids to the muscles, managing muscle repair and growth.
   
• Supports Weight Gain: Serious Mass provides a high-calorie formula designed to help individuals who struggle to gain weight. The combination of carbohydrates, proteins and fats in the powder ensures that users meet their daily calorie requirements, helping in healthy weight gain.
   
• Enhances Workout Performance: With the inclusion of creatine monohydrate, this mass gainer manages strength training and performance during intense workouts. Creatine helps in increasing ATP production, allowing for more explosive power and endurance during resistance training.
   
• Provides Energy for Workouts: The maltodextrin in the formula serves as a quick and easily digestible source of carbohydrates which fuels workouts by replenishing glycogen stores in muscles. This ensures that users have the energy needed to perform at their best during training sessions.
   
• Maintains Muscle Recovery: The addition of L-Glutamine helps in managing muscle soreness and speeds up recovery after workouts. By managing faster recovery, Serious Mass allows users to train more frequently and with greater intensity, leading to better muscle gains.
   
• Assists in Mental Focus: L-Choline Bitartrate in the formula helps in maintaining mental focus and clarity during workouts. This can be particularly beneficial during long training sessions where sustained concentration is required.
   
• Balance Nutrition for Mass Gain: Serious Mass provides a balanced mix of macronutrients, including carbohydrates, proteins and fats, essential for those looking to gain mass. This comprehensive nutritional manage helps users achieve their weight and muscle-building goals more effectively.

• Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.
• Mix 2 scoops of the powder into 24 fluid ounces (710ml) of cold water or milk using an electric blender. This allows you to add in fruits, peanut butter and other calorie-contributing foods.
• New users should start with a 1-scoop half serving.

• Not intended for use by persons under the age of 18.
• Consult a healthcare professional before use if you are pregnant, nursing, taking medication or have any medical conditions.
• Do not exceed the recommended daily intake.
• Keep out of reach of children.
• Store in a cool, dry place, away from direct sunlight and moisture.