Shfol Total Capsule 10 is used for managing overall health and well-being by combining essential vitamins and minerals. It includes Elemental Iron, Folic Acid, Vitamin B12, Vitamin C, Vitamin E, Sodium Selenate, Zinc Sulfate, and Copper Sulphate. These ingredients work together to support various bodily functions. Elemental Iron and Folic Acid help enhance red blood cell production, while Vitamin B12 contributes to energy metabolism and cognitive health. Vitamin C and E provide antioxidant protection, assisting in immune function and skin health. Additionally, Sodium Selenate and Copper Sulfate help promote thyroid function and iron metabolism. This comprehensive blend supports energy levels, immune health, and overall vitality, helping ensure you maintain optimal health every day.