Simply Earth Magnesium Glycinate + Citrate + Zinc Tablet 120

Simply Earth Magnesium Glycinate + Citrate + Zinc Tablet 120 is used for promoting healthy bone, nerve, heart and muscle function. It helps to relax the mind and promote sound sleep. The tablet maintains heart health and calms the mind. The tablets provide a powerful combination of magnesium and zinc, designed to support overall health and wellness. Magnesium glycinate and citrate help promote muscle relaxation and comfort, making it easier to unwind after a long day. Zinc contributes to immune function, ensuring the body remains resilient. Together, these ingredients work synergistically to enhance energy levels and support restful sleep, making this supplement an essential addition to a balanced health regimen.

• Magnesium Glycinate: Magnesium glycinate serves as a highly bioavailable form of magnesium that promotes relaxation and muscle function. It supports the body in maintaining a balanced nervous system, which can help reduce feelings of stress and tension. This form of magnesium is gentle on the stomach and helps improve digestive comfort, making it easier for the body to absorb nutrients effectively. Regular intake of magnesium glycinate can contribute to better sleep quality, as it calms the mind and helps achieve a restful state.
   
• Citrate: Citrate, often used in the form of magnesium citrate, enhances the absorption of magnesium in the body. This ingredient promotes hydration and helps maintain normal muscle function, particularly during physical exertion. Citrate also supports digestive health by facilitating regular bowel movements and reducing discomfort associated with digestive issues. Incorporating citrate into the formulation assists the body in utilising magnesium efficiently, contributing to overall wellness.
   
• Zinc: Zinc is an essential mineral that plays a crucial role in supporting immune function and overall health. It contributes to the body's natural defences, helping to maintain resilience against common illnesses. Zinc also supports skin health and helps in the healing process, making it vital for recovery from minor injuries. Regular intake of zinc enhances metabolic function and can promote improved energy levels, allowing individuals to feel more vibrant and active throughout the day.
   
• Other Ingredients: Bulking Agent, Firming Agent, Glidant, Preservatives, Flavour. 

• Supports Muscle Relaxation and Function: Simply Earth Magnesium Glycinate + Citrate + Zinc Tablets play a significant role in promoting muscle relaxation. The magnesium content in these tablets helps to reduce muscle tension and soreness, especially after physical activities. Regular intake can assist in maintaining muscle function, allowing smoother movement during exercise and daily activities. This support is particularly beneficial for individuals engaging in regular physical workouts or those experiencing muscle fatigue.
   
• Enhances Sleep Quality: The combination of magnesium and zinc in these tablets contributes to improved sleep quality. Magnesium helps calm the nervous system, making it easier to fall asleep and stay asleep through the night. This calming effect supports the body in unwinding, reducing feelings of restlessness or anxiety before bedtime. Incorporating these tablets into a nighttime routine may lead to more restful and rejuvenating sleep.
   
• Supports Strong Bones: Simply Earth Magnesium Glycinate + Citrate + Zinc Tablets contribute to maintaining strong bones and healthy bone density. The magnesium content plays a crucial role in calcium absorption, which is essential for building and maintaining robust bone structure. By supporting the mineralisation process, these tablets help reduce the risk of bone-related issues, such as osteoporosis, particularly in individuals at risk due to age or lifestyle factors. Regular intake encourages optimal bone health, ensuring the body remains strong and resilient.
   
• Maintains Heart Health: These tablets also assist in regulating blood pressure levels. Magnesium helps relax blood vessels, promoting better circulation and contributing to healthy blood pressure management. This mineral plays a vital role in cardiovascular health by supporting the heart's function and ensuring efficient blood flow throughout the body. Incorporating Simply Earth Magnesium Glycinate + Citrate + Zinc Tablets into a daily routine can support overall cardiovascular wellness and contribute to maintaining balanced blood pressure levels.
   
• Promotes Immune Function: Zinc is an essential mineral known for its role in supporting the immune system. Simply Earth Magnesium Glycinate + Citrate + Zinc Tablets help enhance the body's natural defences, making it more resilient against infections. Regular use of these tablets can assist in maintaining a healthy immune response, especially during seasonal changes when the body may be more susceptible to illnesses. This support is crucial for overall health and well-being.
   
• Supports Digestive Comfort: The magnesium citrate formulation in these tablets promotes digestive health by encouraging regular bowel movements. Magnesium helps relax the muscles in the digestive tract, facilitating smoother digestion and reducing the likelihood of constipation. This can lead to improved comfort and overall digestive function. By incorporating these tablets into your daily routine, you can support a healthier gut environment.
   
• Energy Levels: Simply Earth Magnesium Glycinate + Citrate + Zinc Tablets assist in enhancing energy levels by helping the body convert food into energy more efficiently. Magnesium is essential for energy production, and its presence supports various biochemical reactions that contribute to sustained energy throughout the day. Regular use may help individuals feel more energetic and less fatigued, particularly during busy or demanding periods. This can enhance overall productivity and vitality.

• Take one tablet twice a day daily after lunch and dinner or as directed by a healthcare professional. 
• Swallow the tablets whole with a glass of water.

• Consult a healthcare professional before use if you are pregnant, nursing, or taking medications. 
• Discontinue use and consult a physician if any adverse reactions occur. 
• Keep out of reach of children. 
• Do not exceed the recommended dose. 
• Store in a cool, dry place away from direct sunlight.
• This product is not intended to diagnose, treat, cure or prevent any disease.