Solgar B Complex 100 Tablet 100

Solgar B Complex 100 Tablet 100 is used for supporting your body's energy production and overall health. Each convenient vegetable capsule delivers a powerful blend of B vitamins, which play a crucial role in converting carbohydrates, fats, and proteins into energy. This supplement is designed to help manage the occasional stress of daily living, promote cardiovascular and nervous system health, and maintain healthy hair, skin, and nails. 

• Thiamin (Vitamin B1): It supports energy metabolism by helping in the conversion of carbohydrates into glucose, which is used as fuel for the body, and helps maintain proper nerve function.
   
• Riboflavin (Vitamin B2): It plays a key role in energy production by converting carbohydrates into glucose and contributes to healthy skin and eyes through its antioxidant properties.
   
• Niacin (Vitamin B3): It is essential for converting food into energy and maintaining healthy cholesterol levels. It also supports the function of the nervous system.
   
• Vitamin B6: It is involved in amino acid metabolism, vitamin B6 plays a vital role in neurotransmitter synthesis, supporting brain health and mood regulation.
   
• Folate: It is important for DNA synthesis and supports red blood cell formation, making it essential for overall cellular health and managing anaemia.
   
• Vitamin B12: It is vital for nerve health, red blood cell production, and DNA synthesis. It also helps maintain energy levels by supporting metabolism.
   
• Biotin: It helps support healthy hair, skin, and nails, and plays a crucial role in fatty acid metabolism, helping to maintain energy levels.
   
• Pantothenic Acid (Vitamin B5): It is essential for synthesising coenzyme A, which is important for fatty acid metabolism and energy production, helping to enhance overall stamina.
   
• Other Ingredients:  Choline (as Choline Bitartrate) 20 mg 4% Inositol 100 mg, Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide, Vegetable Glycerin.

• Supports Energy Production: The B vitamins in Solgar B-Complex “100” are essential for converting carbohydrates, fats, and proteins into energy. Each vitamin contributes uniquely to metabolic pathways, ensuring the body efficiently utilises nutrients to maintain high energy levels throughout the day.
   
• Stress Management: This supplement is formulated to help the body cope with the occasional stress of daily living. B vitamins, especially B6, B12, and niacin, support the nervous system and help regulate mood, potentially reducing feelings of anxiety and stress.
   
• Promotes Cardiovascular Health: B vitamins play a crucial role in maintaining heart health. For example, vitamins B6, B12, and folate are important for regulating homocysteine levels, which, when elevated, can be a risk factor for heart disease. These vitamins collectively support cardiovascular function and help maintain healthy circulation.
   
• Provides Nervous System Support: Solgar B-Complex “100” supports nervous system health by providing essential nutrients that are crucial for the production of neurotransmitters. Vitamin B12 and B6, in particular, help maintain proper nerve function and may assist in managing neurological disorders.
   
• Supports Skin, Hair, and Nail Health: The formulation helps in maintaining healthy skin, hair, and nails. Biotin, riboflavin, and niacin contribute to skin hydration and appearance while promoting the growth and strength of hair and nails.
   
• Manages Immune Function: B vitamins play a role in supporting the immune system. For instance, vitamin B6 is known to support biochemical reactions in the immune system, helping the body to respond effectively to infections and diseases.
   
• Support for Specific Populations: Individuals such as vegans, women, and the elderly may have an increased need for certain B vitamins. This supplement provides a convenient way to help these groups meet their nutritional requirements, supporting overall health and well-being.

• Take one vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

• Read the label carefully before use.
• Keep out of the reach of children.
• Store in a cool, dry and dark place.
• Keep away from direct sunlight, heat and moisture.
• Do not exceed the recommended dosage.
• It is recommended to be consumed after meals.
• Not to be consumed by pregnant or nursing women.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician in case of any side effects.