Solgar Skin Nails & Hair Tablet 60 is used for nourishing the skin, hair, and nails. These are a unique dietary supplement. This advanced formula blends MSM (OptiMSM), vitamin C, zinc, and copper to help support the skin's natural beauty and maintain vibrant, healthy hair and nails. As we age, collagen and keratin production naturally slow down, leading to signs of ageing, such as wrinkles and weakened hair and nails. The MSM in this formula is a bioavailable source of sulfur that plays a key role in collagen and keratin formation, promoting stronger skin, healthier nails, and shinier hair. Vitamin C and zinc work together as powerful antioxidants that protect the skin from oxidative stress, supporting collagen production for improved skin elasticity. Copper contributes to collagen synthesis and helps form red blood cells, promoting overall skin health. This tablet nourishes the skin, hair, and nails from the inside out, helping to maintain a youthful, radiant appearance.