Tayo Total Tablet 10

Tayo Total Tablet is used for the following:

• Sustaining strong bones and teeth

• Supporting the health of the nervous system

• Encouraging healthy red blood cell formation

• Reducing the risk of anaemia

• Enhancing overall health and quality of life

Here are some simple steps on how to take Tayo Total Tablet:

• Swallow the tablet whole with a glass of water.

• Do not crush or chew the tablet as that may impact its effectiveness.

• Try to take it at a consistent time each day to get the best results.

• Always remember not to exceed the recommended dose without consulting your doctor.

• Do not abruptly stop taking this medicine without talking to your doctor first.

Tayo Total Tablet is taken orally.

The Tayo Total Tablet combines five active ingredients that work together in harmony:

• Elemental Calcium (500 mg): This ingredient supports bone density and strength by promoting mineralisation. It also aids muscle contraction, nerve signalling, and blood clotting.

• Vitamin D3 (Cholecalciferol) (2000 IU): It plays a crucial role in enhancing calcium absorption from the gut, which helps maintain calcium and phosphate levels necessary for bone mineralisation. Moreover, it modulates immune function and cell growth.

• L-Methylfolate Calcium (1 mg): This active form of folic acid is vital for DNA synthesis, red blood cell formation, and fetal development. Importantly, it helps lower homocysteine levels—a risk factor for cardiovascular diseases.

• Methylcobalamin (1.5 mg): Known as the active form of vitamin B12, it is essential for proper nervous system function, red blood cell formation, and DNA synthesis. It also aids in converting homocysteine to methionine.

• Pyridoxal 5 Phosphate (20 mg): This active form of vitamin B6 is valuable in protein and neurotransmitter metabolism, red blood cell formation, and immune function.

• Store Tayo Total Tablet at room temperature, ideally between 1530°C.

• Keep it in a dry place, away from direct sunlight and moisture.

• Do not freeze or refrigerate the tablet.

• Always keep this medicine out of the reach of children.

• Ensure to take note of the expiry date and do not use the tablet past this date.

• Since Tayo Total Tablet supports bone health with calcium and vitamin D₃, ensure you maintain a balanced diet rich in bone-friendly nutrients like protein, magnesium and omega-3 fatty acids. Foods such as fish, nuts, seeds, and green leafy vegetables are good choices.

• Given that the tablet also aids in nervous system health, engage in regular physical activities like walking or yoga that promote both physical and mental wellbeing. Regular exercise can help manage stress, improve mood and promote better sleep, all of which are beneficial for your nervous system health.