Theraband Professional Resistance 1.5m Red Colour Band 1

Theraband Professional Resistance 1.5m Red Colour Band 1 is used for supporting strength training and  full-body workouts. It targets all major muscle groups, helping improve strength and flexibility. The band is latex-free, making it ideal for those with sensitivities or allergies. Measuring 5 feet long and 4 inches wide, it offers ample length for various exercises. It comes in color-coded resistance levels, allowing for gradual progression. Durable and professional-grade, this resistance band is perfect for both home and gym use, providing effective and safe training.

• Targets All Major Muscle Groups: The resistance band is ideal for exercises that engage all major muscle groups, providing a full-body workout.
   
• Latex-Free Option: Perfect for individuals with latex allergies or sensitivities, offering a safe alternative for resistance training.
   
• Ideal Dimensions: Each band measures 5 feet long and 4 inches wide, providing versatility for a range of exercises.
   
• Colour-Coded Resistance Levels: The band comes in three different color-coded resistance levels, allowing for gradual progression in strength training.
   
• Durable and Professional-Grade: Made from high-quality materials, this resistance band is designed to withstand heavy use for professional and home workouts.

• Full-Body Workout: The Theraband Professional Resistance Band targets all major muscle groups. It helps build strength and improve flexibility. The band is versatile for different exercises. This ensures a balanced, effective workout.
   
• Safe for Sensitive Users: Ideal for individuals with latex allergies, the band is latex-free. It offers a safe resistance training option. Users can perform exercises without irritation. This makes it accessible for more people.
   
• Gradual Progression: The band comes in multiple resistance levels, color-coded for easy identification. You can start with a lower resistance and gradually increase as strength improves. This allows for continuous progress in fitness. It helps avoid injury by adjusting the intensity.
   
• Durability and Convenience: Made from high-quality materials, the band is built to last. It withstands repeated use during workouts. The 5-foot long band is perfect for home or professional training. Its compact size makes it easy to store and carry.

• Warm up with light stretching or cardio for 5-10 minutes.
• Anchor the band by looping it around a sturdy object or holding it with your hands or feet.
• Perform exercises like bicep curls by standing on the band and curling up, lateral raises by lifting your arms to the sides, leg presses by pushing your legs outward while lying down, and seated rows by pulling the band towards your waist while seated.
• Do 2-3 sets of 10-15 reps for each exercise.
• Finish with a cool-down stretch to relax your muscles.

• Read the instructions carefully before use.
• Keep out of reach of children.
• Store in a cool and dry place.
• Avoid physical damage to the product.