Home Remedies for Sensitive Teeth: Quick Solutions to Stop Tooth Sensitivity

Overview of Sensitive Teeth

Sensitive teeth are often caused by exposed tooth roots and worn-out enamel. If you have a cavity, a cracked or chipped tooth, or a worn filling, you might feel pain in your teeth. When the enamel on a tooth wears down, it can become more sensitive. People who have sensitive teeth feel pain when they eat things that are too hot or too cold.

Saltwater, oil pulling, and green tea are some of the ways to deal with sensitive teeth. These things can also cause tooth pain. There are a lot of things that can cause sensitive teeth, like gingivitis, receding gums, and overbrushing. If you are in pain now, you may be looking for simple home remedies for sensitive teeth to help you feel better.

What Causes Teeth Sensitivity?

All of the following can wear down the enamel on your teeth, which can cause them to hurt.

• Food and beverages contain high amounts of acid.
• Grinding teeth.
• Damage to the tooth enamel is caused by aggressive brushing or a hard toothbrush. But you need not worry as we have sourced a few effective home remedies for sensitive teeth that will help reduce teeth sensitivity.

Read more: Essential Dental Care Tips from Dentists

12 Effective Home Remedies for Sensitive Teeth

Sensitive teeth can be a real pain, but fortunately, there are several effective home remedies you can try to alleviate discomfort. From saltwater rinses to the soothing properties of garlic and the antibacterial benefits of coconut oil, these remedies offer natural relief. Additionally, consider switching to a gentler toothpaste and using a soft-bristled toothbrush to minimize further irritation.

List of 12 Home Remedies for Sensitive Teeth

1. Salt Water cleans
2. Compressing in a cold way
3. Garlic
4. Rinse with hydrogen peroxide
5. Green Tea
6. Turmeric
7. Onion
8. Honey and warm water
9. Coconut oil
10. Clove Oil
11. Switch to a toothpaste that is more gentle on your teeth
12. Soft toothbrush

1. Salt Water Cleans

To help with pain and cure sensitive teeth, use a saltwater rinse twice a day. Salt is a natural antiseptic that also helps to ease pain and swelling. If you want to make your solution, mix 12 teaspoons of salt with warm water.

2. Compressing in a Cold Way

A cold compress is a tried and true way to reduce teeth sensitivity and get quick, short-term relief from dental pain. When you use a cold pack, you can help lessen the swelling and ease the pain in your mouth.

3. Garlic

Well, not everyone likes the smell of garlic coming from their mouth, but garlic can help you reduce teeth sensitivity, so that’s a good thing. It is an antibacterial agent and a natural anaesthetic that can help you feel less sensitive to your teeth.
Make a paste out of two or three cloves of garlic. Add a few drops of water and half a teaspoon to it. Now, apply this paste to the teeth or tooth that needs to be cleaned or cleaned. Let it sit for a while, then rinse the tooth with warm saltwater.
Allicin present in garlic also helps to reduce teeth sensitivity.

4. Rinse with Hydrogen Peroxide

Use this mild antiseptic and disinfectant to help heal and protect your gums. To use this mouth rinse, you need to mix two tablespoons of three per cent hydrogen peroxide with two tablespoons of warm water and stir it well. Then, swish the solution around in your mouth for up to 30 seconds, but don’t swallow.

5. Green Tea

For tooth sensitivity treatment it is good to use green tea twice a day to clean your mouth. Green tea is good for your teeth and can help you feel better.

6. Turmeric

It can be used to treat inflammation. Turmeric also helps wounds heal.
To ease the pain of a sensitive tooth, you can rub ground turmeric on it. Taking half a teaspoon of turmeric with salt and mustard oil is another way to make your food taste better, too. Mix this and apply the paste to the part that hurts twice a day to help relieve pain, like when you get a cut.

7. Onion

Home remedies for sensitive teeth that have antimicrobial and anti-inflammatory properties are of major benefit. For five minutes, cut a piece of onion and put it on your sensitive teeth. This will help relieve the pain in your teeth.

8. Honey and Warm Water

Honey has antibacterial and anti-inflammatory properties that help to heal wounds. Rinse your mouth with a solution of warm water and a teaspoon of honey if your teeth hurt. It will help with the pain.

9. Coconut Oil

Coconut oil is included in home remedies for sensitive teeth because it has anti-inflammatory properties that can help ease the pain in your teeth. Pour a tablespoon of virgin coconut oil into your mouth and swish it around for two minutes to use this method.

10. Clove Oil

Clove oil numbs the tooth and the gums around it. This oil can help you get rid of pain and keep your mouth clean.

Read Also: Clove Benefits, Uses

11. Switch to a Toothpaste that is More Gentle on your Teeth

To help protect your enamel and dentin, you can use a more sensitive toothpaste. It should have ingredients that do not hurt your teeth’s exposed nerves. There is toothpaste available that is prepared using ingredients from home remedies for sensitive teeth.

12. Soft Toothbrush

The use of toothbrushes cannot be considered a home remedy for sensitive teeth but it does play an important role in teeth health.
To keep your tooth sensitivity from getting worse, use a toothbrush with bristles that are gentle on your teeth and gums. You can hurt your gums and other parts of your mouth if you brush too hard.

Prevention

Well as the adage goes, “Prevention is better than cure”. This can be implied here as well. Not every time home remedies for sensitive teeth may benefit the problem. Thus precautions such as wearing a mouthguard while sleeping, getting routine checkups, avoiding acidic beverages and abrasive brushing, etc.
There are no home remedies for sensitive teeth that can stop sensitive teeth pain immediately thus prevention is a must. Home remedies for sensitive teeth may help ease the pain in your teeth, but they won’t solve the root of your pain. If your tooth sensitivity lasts more than a few weeks, you should see your dentist. There is a good chance that he or she can figure out what is causing your tooth sensitivity and come up with the best way to get rid of the pain. Until then you can use a sensitive teeth remedy to reduce teeth sensitivity.

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