How to Cope with a Pregnancy Scare

If you don’t want to be a parent, the thought of being pregnant can be terrifying. But you are not helpless, and you do have choices. We’re here to provide you with some guidance.

Get some advice from a reliable source

No one should go through this tough time alone. We suggest talking to a partner, friend, or trustworthy person. They can help and listen to you. They can accompany you to emergency contraception or pregnancy testing.

Use an over-the-counter pregnancy test kit

Emergency Contraception could affect your next period’s timing, causing it to arrive earlier or later than usual. Most women will have their period within a week before they estimate it to arrive. If a week passes and you still haven’t got your period, you should do a pregnancy test on yourself.

• You may not have enough hCG (Human chorionic Gonadotrophin), a hormone produced by the placenta during pregnancy hormone, for the test to detect.
• Wait one week following your missed menstruation date for the most accurate result.

Read more – Pregnancy diet: Foods to eat and avoid

What to do if you don’t get your period or it’s late

Missed or late periods don’t necessarily signify pregnancy. Stress and other factors could be at fault. Follow these steps to find the cause.

Check the timing of your period.

• Lots of women have periods that don’t come at regular times. Some have cycles that last from 21 to 35 days.
• If you need to know when your period is coming, look at a calendar and compare the dates of your last few periods.
• This should help determine if your period needs to be on time.

Identify early pregnancy symptoms.

Missed periods are not always a sign of pregnancy. Some people might have:

• nausea in the morning
• smell sensitivity
• Food cravings
• Fatigue, Dizziness, Headaches
• Breasts that hurt and are swollen
• Constipation and more urination

What to do if a test turns out to be positive

Even though reputable brands of home pregnancy tests are reliable, it is still possible to get a false-positive result. Your doctor will do a blood test, an ultrasound, or both to ensure you are pregnant. If your test returns positive, try again in a day or two.

Pregnant? Know your options

• It is possible to terminate a pregnancy. It is legal to obtain an abortion, depending on various situations and decisions. For further information, consult your healthcare practitioner. 
• You may continue the pregnancy. That does not mean you will not be a good parent if you decide to have children. You shouldn’t feel awful if you didn’t intend to become pregnant.

Preventing Future pregnancy panic attacks

• Always use a condom.
• Condoms prevent pregnancy and a wide variety of STDs (STIs).
• You should utilise another form of contraception besides condoms if you do not wish to use them.

Some other birth control options include:

• Cervical caps
• Oral Pills
• Vaginal rings
• Injections
• Think about getting an implant or IUD if you don’t want to have children for at least three years.
• The intrauterine device (IUD) and the implant are long-acting reversible birth control methods; the intrauterine device (IUD) and the implant are long-acting methods of reversible birth control (LARC).
• It indicates that once you have a LARC, you will be protected against pregnancy without additional effort.

Conclusion

A possible pregnancy can be challenging, but always remember you have options if things don’t work out. You may always choose a different path, and options are available to assist you in navigating this process. You can avail of branded and generic medicines by uploading your prescription on the Truemeds app. When ordering medicines online, you may save money by selecting alternative or generic medicine advised by Truemed’s expert doctors. You can save up to 72% on your purchase and get free home delivery pan India.

Disclaimer:  This information shouldn’t be used to diagnose or treat a medical condition or be used in a medical emergency. You must consult a  qualified medical professional should be consulted to diagnose and treat all medical conditions.