Head lice

Head lice in hair are a common problem, particularly among children. These tiny, parasitic insects can cause significant discomfort and distress for those affected. In this blog post, you'll explore what head lice are, the symptoms they cause, and the various treatment options available.

What are Head Lice?

Head lice, scientifically known as Pediculus humanus capitis, are small, wingless insects that live exclusively on the human scalp. They are about the size of a sesame seed and can be found on the scalp, behind the ears, and near the neckline. Head lice feed on human blood and lay eggs, which leads to an infestation that can spread quickly if not managed promptly. These lice can survive up to 30 days on a person's head.

There are three types of lice that infest humans: head lice, body lice (Pediculus humanus corporis), and pubic lice (Phthirus pubis). Head lice are the most common type and are highly contagious, spreading easily through direct head-to-head contact or by sharing personal items such as hats, combs, brushes, and towels. Understanding the biology and behaviour of head lice is crucial in effectively preventing and managing infestations.

Head lice can cause several distinct symptoms that can help identify an infestation early on. The most common signs and symptoms include:

• Intense itching: The saliva of head lice can cause an allergic reaction, leading to intense itching on the scalp. It is usually the first sign of an infestation. This itching may be more pronounced behind the ears and at the nape of the neck.

• Tickling sensation: You may feel something moving in your hair, which can be an unsettling experience.

• Visible signs: Nits, which are the eggs of head lice, are visible on hair shafts, particularly near the scalp. They resemble tiny pussy willow buds or dandruff flakes but cannot be easily brushed off like dandruff. Adult lice may also be visible, although they are harder to spot due to their small size and quick movement.

• Irritability: The constant itching and discomfort can lead to irritability and poor quality of life.

• Sleep disturbances: Head lice are most active at night, which can lead to disrupted sleep patterns due to increased itching and discomfort. Children with head lice may experience difficulty falling asleep or may wake up frequently during the night.

• Sores on the scalp: Scratching can lead to open sores, which may become infected with bacteria if left untreated.

• Appearance of small red bumps: Frequent scratching can result in small red bumps on the scalp, neck, and shoulders and, in some cases, bacterial infections on the skin.

Head lice are primarily spread through direct contact with the hair of an infested person. The following is a list of head lice causes:

• Head-to-head contact: The most common cause of head lice transmission is head-to-head contact, which frequently occurs among children during play or at school. The tiny parasites crawl from one person's hair to another's during close contact.

• Sharing personal items: Using or sharing personal items like hats, scarves, brushes, combs, hair accessories, headphones, pillows, and towels can also lead to the spread of head lice.

• Indirect contact: Although less common, indirect contact, such as storing clothing items together that have been in contact with an infested person's hair, can also result in the transmission of head lice. Additionally, objects that have been in contact with an infested person's hair, such as bedding, can spread head lice if used by another person without proper cleaning.

Several factors can increase the risk of acquiring head lice. Some of these factors include:

• Age: Head lice are most common among preschool and elementary school-age children (typically aged 3 to 11), their household members, and caretakers.

• Gender: Girls are more likely to get head lice than boys, possibly due to longer hair and more frequent head-to-head contact.

• Ethnicity: Head lice are less common among African Americans compared to other racial groups, which may be related to the adaptability of the lice to different hair types.

• Collective centres: Head lice infestations are more prevalent in collective centres like schools, daycare facilities, and camps.

• Behavioural factors: Direct head-to-head contact, common during play, sports, and other social interactions, can facilitate the spread of head lice. Sharing personal items like hats, scarves, combs, and brushes can also increase the risk of transmission.

• Social and economic factors: Factors such as family income, number of family members, and parental education can influence the risk of head lice infestation.

• Poor hygiene practices: Habits such as infrequent hair washing and limited access to washing facilities can also increase the likelihood of head lice.

Preventing head lice involves several strategies, including:

1. Avoiding head-to-head Contact

   • Encourage children to avoid direct head-to-head contact during play and other activities at home, school, and elsewhere.

2. Not sharing personal items

   • Refrain from sharing clothing items like hats, scarves, coats, sports uniforms, hair ribbons, or barrettes.

   • Do not share combs, brushes, or towels.

   • Disinfect the items used by an infested person by soaking them in hot water for 5–10 minutes.

3. Avoiding shared spaces and items

   • Avoid lying on beds, couches, pillows, carpets, or stuffed animals that have recently been in contact with a person infested with head lice.

   • Machine wash and dry clothing, towels, bed linens, and other items that an infested person wore or used during their stay.

4. Community and school measures

   • Teach children to avoid activities that may spread head lice, such as sharing personal belongings and avoiding shared spaces where multiple items are stored together.

Diagnosing head lice involves a thorough visual inspection of the hair and scalp. The process includes:

• Carefully examining the hair and scalp under bright light, preferably using a magnifying glass and wearing disposable gloves

• Looking for moving lice and eggs (nits) attached to the hair shafts, which appear as tiny, white specks that are difficult to remove due to being glued to the hair

• Focusing on common locations, such as areas around the ears, neck, and scalp, where lice and nits are most frequently found

• Distinguishing head lice from other conditions like dandruff, hair product residue, dead hair tissue beads, scabs, dirt, or other small insects in the hair

• Seeking confirmatory diagnosis from a doctor who can verify the presence of head lice and offer guidance on treatment

Medicated treatment

Managing head lice involves using medicated shampoos, lotions, or creams that effectively kill lice and their eggs. The key aspects of management and treatment include:

• Using over-the-counter (OTC) medications like special shampoos containing pyrethrin or permethrin, which are available without a prescription and are effective in managing head lice

• Following the instructions on the product label carefully, including the recommended application time and the need for a second treatment after a specified period

• Considering prescription medications like spinosad or benzyl alcohol lotion for cases of treatment-resistant lice or if OTC products are ineffective

Home remedies and alternative treatments

In addition to medicated treatments, some people may opt for home remedies or alternative treatments for head lice. These may include:

• Using natural oils like coconut oil, olive oil, or tea tree oil to smother the lice and loosen nits for easier removal

• Applying petroleum jelly or hair styling gel to the hair and scalp, leaving it on for several hours before washing it out and combing the hair thoroughly

• Trying herbal remedies like neem oil, lavender oil, or eucalyptus oil, which are believed to have insecticidal properties

• Using a fine-toothed comb or nit comb to manually remove lice and nits from the hair, repeating the process every few days until the infestation is gone

• Washing bedding, clothing, and personal items that have been in contact with the infested person's hair in hot water and drying them on high heat to kill any remaining lice or nits

• Vacuuming carpets, upholstery, and car seats to remove any fallen lice or nits

It is important to note that while home remedies and alternative treatments may be helpful in some cases, they may not be as effective as medicated treatments and should be used with caution. Consulting with a doctor for proper guidance on head lice treatment is always recommended.

Living with head lice can be challenging, but with proper knowledge, early detection, and appropriate treatment, it is possible to effectively manage and overcome this common problem. Some of the tips to consider are as follows:

• Educate yourself and your family about head lice, their transmission, and the importance of early detection and treatment.

• Regularly inspect your children's hair and scalp for signs of head lice, such as itching, visible lice, or nits (lice eggs) attached to hair shafts.

• If you or a family member has head lice, promptly inform close contacts, such as school, daycare, or camp authorities, to prevent the spread of the infestation.

• Follow a comprehensive lice treatment plan, which may include using OTC or prescription medications, as well as thorough cleaning of personal items and living spaces.

• Consider using home remedies for lice, such as wet combing with a fine-toothed comb or applying natural oils like coconut or tea tree oil, in conjunction with medical treatments.

• Be patient and persistent in your efforts to eliminate head lice, as it may take several treatments and thorough cleaning to completely eradicate the infestation.

When dealing with head lice, it's essential to know when to seek medical advice. In most cases, head lice can be managed effectively at home using OTC lice treatments or home remedies for lice. However, there are certain situations where it's advisable to consult a doctor:

• If you've tried several head lice treatments without success and the infestation persists

• If you notice signs of a secondary bacterial infection, such as red, tender, or swollen skin around the affected areas

• If you or your child have a known allergy to any of the ingredients in the lice treatment products

• If you're pregnant or breastfeeding and are unsure about the safety of using certain lice treatments

• If you have any underlying health conditions that may be affected by the use of lice treatment products

• Head lice are a common problem, particularly among school-aged children, and can spread easily through direct head-to-head contact or by sharing personal items like hats, combs, or towels.

• Prompt treatment is crucial to prevent the infestation from spreading further and to minimise discomfort for the affected individual.

• There are various head lice treatment options available, including OTC medications, prescription treatments, and home remedies for lice.

• Maintaining good hygiene practices, such as not sharing personal items and washing bedding and clothing in hot water, can help prevent the spread of head lice.