Bacillus Subtilis
Uses of Bacillus Subtilis
Bacillus Subtilis, a probiotic bacteria naturally found in the human gastrointestinal tract, is primarily used to help prevent antibiotic-associated diarrhoea. It is part of the group of probiotics.
It can also be taken to manage symptoms of constipation, indigestion, gas, and irritable bowel syndrome (IBS).
Side effects of Bacillus Subtilis
Bloating
Gas
Diarrhoea
Abdominal pain
How Bacillus Subtilis works
Bacillus Subtilis is a probiotic.
It works by colonising the gut ecosystem, aiding in digestion by breaking down food and enhancing nutrient absorption.
This beneficial bacterium also competes with harmful bacteria, limiting their growth and maintaining a healthy balance of gut microbiota.
Certified content
Written By
Bachelor of Dental Surgery
Reviewed By
MSc (Applied Genetics)
Expert Advice
Dosage Forms Available
Bacillus Subtilis is available for oral use in the form of capsules, tablets, and a powder which can be dissolved in water or juice.
Age and Dose Restrictions
This probiotic is safe for use in adults as well as children above the age of 3 years.
Contraindications
Bacillus Subtilis ingestion is contraindicated in individuals with immune system disorders or those on immunosuppressive medications.
Also, individuals with known allergies to Bacillus Subtilis or its components should avoid its use.
Other Medications to Avoid
Bacillus Subtilis may interact with immunosuppressive medications (such as corticosteroids or cyclosporine).
Overdose and Missed Dose
An overdose of Bacillus Subtilis may lead to gastrointestinal issues like bloating, gas, or a feeling of fullness. If you experience these symptoms, stop taking the supplement and consult your doctor.
If you miss a dose, take it as soon as you remember. However, if it's near the time for your next dose, skip the missed one and continue with your regular schedule.
Management of Side Effects
Most side effects of Bacillus Subtilis are temporary and generally harmless. They usually resolve when discontinuing this probiotic. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Drinking plenty of water can help manage mild side effects like bloating and gas.
Try taking the supplement with a meal to reduce the chance of stomach upset.
Use in Driving and Operating Machinery
Bacillus Subtilis does not interfere with your ability to drive or operate heavy machinery. You can continue these activities as usual while taking this probiotic.
Use in Pregnancy and Lactation
It is advised to consult a doctor before using this probiotic if you are pregnant or nursing.
Caution in Other Conditions
Individuals with a weakened immune system should exercise caution when taking Bacillus Subtilis, as it could potentially weaken immunity further and raise infection risk.
Similarly, those with a history of severe gastrointestinal disorders should consult a doctor before starting this probiotic.
Special Dietary and Lifestyle Recommendations
Include a diet rich in fibres as they aid in digestion and increase the effectiveness of probiotics.
Regular physical activity can also contribute to a healthy digestive system, supporting the benefits of Bacillus Subtilis.
Limit your intake of processed foods and sugars as they can disrupt the balance of good bacteria in your gut.
Frequently asked questions
Does Bacillus Subtilis boost athletic performance?
There is some speculation about Bacillus Subtilis potentially enhancing sports performance, but this is not backed up by sufficient scientific evidence thus far. Please consult your doctor for advice related to boosting athletic performance.
Can Bacillus Subtilis help with indigestion and gas?
Yes, Bacillus Subtilis is known to aid digestion and nutrient absorption and may help manage symptoms of gas. However, the effectiveness can vary between individuals and it is recommended to follow your doctor's advice for managing these conditions.
Is it safe for children to take Bacillus Subtilis?
The safety and effectiveness of Bacillus Subtilis in children have not been sufficiently studied. Hence, it's recommended to consult with a doctor before giving this probiotic to children.
Are there any natural sources of Bacillus Subtilis?
Bacillus Subtilis is found naturally in the human gastrointestinal tract and also in some fermented foods such as yoghurt.
Can I take Bacillus Subtilis if I have AIDS?
People with weakened immune systems, such as those with HIV/AIDS or those taking immunosuppressive drugs, should be cautious while taking Bacillus Subtilis as it could potentially weaken immunity further and elevate the risk of infection. It is better to discuss this with your doctor before starting the medication.
Can I take Bacillus Subtilis if I am planning to become pregnant?
For fertility concerns, it is best to either avoid the use of this medicine or consult your doctor.
Can Bacillus Subtilis interact with other medications?
Bacillus Subtilis may interact with certain medications, potentially leading to side effects or increasing the risk of infections. Always inform your doctor about all the medications you are taking before starting Bacillus Subtilis.
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