Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc Sulphate

Dosage Forms Available

• Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate is available in an oral dosage form such as tablets and capsules, which is taken through the mouth.

Age and Dose Restrictions

• This combination is generally recommended for adults.

Contraindications

• Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate is contraindicated in patients with known allergies to any of these components.
• It is also contraindicated in individuals with hypercalcaemia, severe renal disease, and hypercalciuria.

Other Medications to Avoid

• This combination may interact with certain medications such as thiazide diuretics (such as hydrochlorothiazide), cardiac glycosides (like digoxin), and tetracycline antibiotics (such as tetracycline and doxycycline).
• It is advisable to consult a doctor before starting any new medication while on this combination.

Overdose and Missed Dose

• An overdose of Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate may cause symptoms such as constipation, abdominal pain, nausea, and vomiting. In case of suspected overdose, contact your doctor immediately.
• If you miss a dose, take it as soon as you remember. If it is time for the next dose, skip the missed one and continue with the regular schedule.

Management of Side Effects

Most side effects of this combination are temporary and generally harmless; they resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• For minor constipation, increasing your fluid intake may help.
• In case of mild nausea or upset stomach, taking this medicine with food can be beneficial.

Use in Driving and Operating Machinery

• This combination does not usually affect the ability to drive or operate machinery. However, if you experience dizziness or fatigue after taking this medicine, it is advisable to avoid such activities.

Use in Pregnancy and Lactation

• Consult your doctor before using Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate during pregnancy or breastfeeding.

Caution in Other Conditions

• Patients with any liver and kidney conditions should exercise caution when using this combination.
• Individuals with hypercalciuria and those with a history of kidney stones should also use this combination with caution.

Special Dietary and Lifestyle Recommendations

• Include food rich in calcium, magnesium, vitamin D and zinc in your diet like dairy products, fatty fish, legumes, nuts, whole grains, and fortified cereals.
• Regular weight-bearing exercises like walking, jogging or weight lifting can help increase bone density and muscle strength.
• Limit intake of caffeine and alcohol as they can interfere with calcium absorption.
• Avoid smoking as it can lead to decreased bone density.