Docosahexaenoic Acid + Eicosapentaenoic Acid + Vitamin E is primarily used for supporting heart and brain health and falls into the category of omega-3 fatty acid supplements.
In addition, this combination can be beneficial for eye health, pregnancy support and inflammation reduction.
Fishy burps or breath
Nausea
Diarrhoea
Acid reflux
Docosahexaenoic Acid + Eicosapentaenoic Acid + Vitamin E is a health-enhancing nutrient combination.
Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are types of Omega-3 fatty acids. These are incorporated into cell membranes, which influences cell signalling and the production of compounds that reduce inflammation. They also help in decreasing the production of triglycerides in the liver and enhance their removal from the bloodstream.
Vitamin E is a powerful antioxidant, meaning it protects cells from damage by harmful molecules called free radicals. It safeguards cell membranes and lipoproteins, which are compounds that carry fats and proteins around the body, from oxidative damage.
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Docosahexaenoic Acid + Eicosapentaenoic Acid + Vitamin E is available primarily in the form of soft gel capsules. These capsules are taken orally.
The combination may also be found in certain fortified foods and beverages, designed for easy consumption.
This combination is suitable for adults and children, typically recommended for those above the age of 12 years.
This combination is contraindicated in individuals with allergies to fish or shellfish.
It is also not advisable for individuals with bleeding disorders or those on blood-thinning medications.
This combination may interact with anticoagulants (such as warfarin and heparin), antiplatelet medications (like clopidogrel and aspirin), nonsteroidal anti-inflammatory medicines (including ibuprofen and naproxen), diabetes medications (such as metformin and insulin), and immunosuppressants (like cyclosporine).
An overdose of Docosahexaenoic Acid + Eicosapentaenoic Acid + Vitamin E may lead to an increased risk of bleeding, especially if taken in conjunction with other blood thinners, or may cause severe diarrhoea and nausea. If you suspect an overdose, it is essential to seek immediate medical attention.
If you miss a dose of this medicine, take it as soon as you remember unless it is close to the time of your next dose. In such cases, skip the missed dose and resume your regular dosing schedule. Do not double the dose to catch up.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
To manage fishy burps, consider taking the medicine with meals.
If experiencing mild nausea, try taking the dose with a light snack or before bedtime.
There are no specific warnings against driving or operating machinery while taking this medication. However, if you experience any unusual symptoms that might affect your ability to concentrate or react, avoid engaging in such activities until you have discussed it with your doctor.
While Docosahexaenoic Acid + Eicosapentaenoic Acid is considered beneficial during pregnancy for fetal brain development, high doses of Vitamin E are not recommended. It is advised to consult a doctor before using this medicine during pregnancy and breastfeeding.
Individuals scheduled for surgery should stop taking this combination at least two weeks prior due to the increased risk of bleeding.
People with diabetes should monitor their blood sugar levels closely as omega-3 fatty acids may alter blood sugar levels.
Incorporate a diet rich in fresh fruits and vegetables to complement the antioxidant effects of Vitamin E.
Include fatty fish like salmon or mackerel in your diet twice a week to naturally obtain DHA and EPA.
Maintain regular physical activity to enhance cardiovascular health benefits from this combination.
Monitor fat intake to avoid excessive calories from high omega-3 fortified foods.
For those who do not consume fish, consider discussing plant-based sources of omega-3 such as algae supplements with your doctor.
Frequently asked questions
Yes, studies have suggested that both DHA and EPA, two types of omega-3 fatty acids found in this combination, can help support mood and cognitive health. However, the specific effects can vary from person to person.
Both Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are natural substances that are found in fish oil. Vitamin E is also a natural substance that is found in various foods like nuts and seeds.
If you are allergic to shellfish, it is recommended to consult your doctor before taking any supplements that contain DHA and EPA, as these are commonly derived from fish oil.
Yes, algal oil is a plant-based source of DHA and sometimes EPA that is suitable for vegans and vegetarians. You can consult your doctor for more information.
Omega-3 fatty acids such as DHA and EPA may slightly raise blood sugar levels. If you have diabetes, it's important to monitor your blood sugar levels closely and seek advice from your doctor before taking these supplements.
Yes, omega-3 fatty acids like DHA and EPA have anti-inflammatory properties. Vitamin E enhances these effects, thus helping to reduce inflammation.
DHA is a major structural component in the brain and along with EPA, it supports cognitive health, memory, and mood. Therefore, this combination can potentially support brain function.
Docosahexaenoic Acid + Eicosapentaenoic Acid + Vitamin E in other salts
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