The main use of Elemental Calcium + Elemental Magnesium + Elemental Zinc + Phosphorus + Vitamin D3 (Cholecalciferol) is to prevent or treat deficiencies of these essential nutrients. It belongs to the group of dietary supplements.
Additionally, this combination is often recommended for conditions like osteoporosis, osteomalacia, rickets, and hypoparathyroidism to maintain and promote healthy bones. It may also be suggested that bone health be supported in postmenopausal women, pregnant or nursing mothers, and elderly individuals.
Constipation
Diarrhoea
Nausea
Abdominal discomfort
Risk of developing kidney stones
Elemental Calcium + Elemental Magnesium + Elemental Zinc + Phosphorus + Vitamin D3 (Cholecalciferol) is a nutritional supplement.
Calcium is essential for building and maintaining strong bones and teeth, muscle function, nerve signaling, and hormone secretion.
Magnesium plays a key role in energy production, protein synthesis, and bone mineralization.
Zinc is crucial for immune function, wound healing, and cell division.
Phosphorus works with calcium to form hydroxyapatite, the primary mineral component of bones and teeth.
Vitamin D3 enhances the absorption of calcium and phosphorus from the intestines and regulates their levels in the blood.
Overall this nutritional supplement that supports overall bone health, muscle function, immune function, and energy production by enhancing the absorption and regulation of essential minerals.
Doctor of Medicine
BMS, FMC, MD Resident
Dosage Forms Available
Elemental Calcium + Elemental Magnesium + Elemental Zinc + Phosphorus + Vitamin D3 (Cholecalciferol) is available in a variety of forms including tablets, capsules, and chewable tablets. These are meant to be taken orally.
This combination is also available in a liquid formulation, as well as powders that can be mixed with food or drink.
Age and Dose Restrictions
This medicine is intended for adults and children above the age of 12 years.
The dosage and frequency are determined by the specific product, the patient's age, and the condition being managed.
Contraindications
This combination supplement is contraindicated in individuals with known hypersensitivity to any of its components.
It should also be avoided in patients with hypercalcemia, hypermagnesemia, hyperzincemia, or hyperphosphatemia.
Patients with severe kidney impairment should not take this supplement due to the increased risk of mineral accumulation and toxicity.
Other Medications to Avoid
This combination may interact with bisphosphonates (such as alendronate and risedronate), tetracycline antibiotics (like doxycycline, minocycline), and thyroid hormones (such as levothyroxine).
Before starting any prescription or over-the-counter medications, it is crucial to consult a doctor.
Overdose and Missed Dose
An overdose of this supplement may lead to conditions like hypercalcemia (high blood calcium levels), hypermagnesemia (high blood magnesium levels), or hyperzincemia (high blood zinc levels). If you observe symptoms such as fatigue, confusion, muscle weakness, and irregular heartbeat, inform your doctor immediately.
If you forget to take this supplement, take it as soon as you remember. However, if it is close to the time of your next scheduled dose, skip the missed dose and continue with your regular dosing schedule.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Common side effects like constipation, diarrhoea, nausea, and abdominal discomfort can often be managed by taking the supplement with food or increasing fluid intake.
Use in Driving and Operating Machinery
This supplement does not usually affect your ability to drive or operate heavy machinery. However, if you feel dizziness or other side effects that might impair these abilities, avoid such activities.
Use in Pregnancy and Lactation
This combination is generally considered safe during pregnancy and breastfeeding. However, before taking this or any other supplement during pregnancy or breastfeeding, consult your doctor.
Caution in Other Conditions
Before taking this combination supplement, patients should inform their doctor about any pre-existing medical conditions, especially kidney disease or heart problems.
Caution should be exercised in patients with a history of kidney stones.
Special Dietary and Lifestyle Recommendations
Consumption of a balanced diet rich in dairy products, leafy greens, nuts, and fortified foods can provide adequate amounts of calcium, magnesium, zinc, phosphorus, and vitamin D.
Regular monitoring of blood levels is necessary when on this supplement to avoid excessive intake leading to toxicity.
Frequently asked questions
The vitamins and minerals in this supplement play a crucial role in maintaining overall health, and magnesium is specifically known to aid in energy production, so it may indirectly contribute to improved energy levels. However, it is not designed to function as an energy booster.
This supplement is used to prevent or treat deficiencies of these nutrients which are crucial for bone health. It can therefore support the health of your bones but it is not a pain reliever. If you experience bone pain, consult your doctor for appropriate treatment.
No, this combination is made from essential minerals and vitamins and does not pose a risk of dependency. However, it should be used as directed by your doctor.
A balanced diet rich in dairy products, leafy greens, nuts, and fortified foods can provide these essential nutrients naturally. However, if a deficiency exists, you may require this supplement as recommended by your doctor.
No. This supplement contains essential nutrients that are required by the body for various functions, including hormone regulation. However, it does not directly affect your hormone levels.
This supplement is not known to directly influence mood. However, maintaining adequate levels of these nutrients can contribute to overall well-being.
Yes, you can. However, it's advisable to consult your doctor before starting any new medication.
Elemental Calcium + Elemental Magnesium + Elemental Zinc + Phosphorus + Vitamin D3 (cholecalciferol) in other salts
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