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Elemental Zinc + Ferrous Ascorbate + Folic Acid

Uses of Elemental Zinc + Ferrous Ascorbate + Folic Acid

  • Elemental Zinc + Ferrous Ascorbate + Folic Acid is primarily used to treat and prevent anaemia. This combination belongs to dietary supplements.

  • It is also used to manage conditions such as iron-deficiency anaemia, promote wound healing, boost immune function, and support red blood cell formation and oxygen transport. Additionally, it plays a crucial role in promoting healthy pregnancy outcomes by preventing neural tube defects and supporting growth and development in children.

Side effects of Elemental Zinc + Ferrous Ascorbate + Folic Acid

  • Nausea

  • Vomiting

  • Diarrhoea or constipation

  • Abdominal discomfort

How Elemental Zinc + Ferrous Ascorbate + Folic Acid works

  • Elemental Zinc is critical for numerous body functions. It plays a key role in cellular metabolism, supports immune functions, aids in protein synthesis, and is vital for wound healing, DNA synthesis, and cell division.

  • Ferrous Ascorbate is a form of iron that the body absorbs easily. Iron is essential for the formation of haemoglobin in red blood cells, which transport oxygen throughout the body. The ascorbic acid in the compound enhances this absorption process.

  • Folic Acid, also known as Vitamin B9, is crucial for the healthy development of the human body. It aids in the creation of genetic material such as DNA and RNA, supports red blood cell formation, and plays a pivotal role in preventing neural tube defects during pregnancy.

Certified content

Written By

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Dr. Osama AhmedDental/Medical Writer, Editor, Reviewer| 2 years

Bachelor of Dental Surgery

Reviewed By

Dr. Michelle Frank
Dr. Michelle FrankMedical Content Writer| 8 years

Doctor of Medicine

Expert Advice

Dosage Forms Available

  • Elemental Zinc + Ferrous Ascorbate + Folic Acid is available in tablet, capsule, syrup, and drop form for oral administration.

Age and Dose Restrictions

  • This medicine is meant for adults and children. However, the specific dosage for children is determined by a paediatrician based on their body weight.

Contraindications

  • This medicine is contraindicated in individuals with known allergies to zinc, iron, folic acid, or any other ingredients in the formulation.

Other Medications to Avoid

  • Inform your doctor about all medicines you are taking including prescription, non-prescription, and herbal supplements before taking this medication to prevent the occurrence of unwanted side effects.

Overdose and Missed Dose

  • An overdose of Elemental Zinc + Ferrous Ascorbate + Folic Acid can lead to serious toxicity due to excessive iron intake. Symptoms may include gastrointestinal disturbances, metabolic acidosis, and organ damage. If you suspect an overdose, it is important to seek immediate medical attention.

  • If you miss a dose of this medicine, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Avoid repeating the doses.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

  • To manage nausea or vomiting, it may help to take the supplement with a small amount of food.

  • Diarrhoea or constipation can sometimes be managed by adjusting the timing of your supplement intake and drinking plenty of water.

  • If you experience abdominal discomfort, consider taking the supplement at a different time of day.

Use in Driving and Operating Machinery

  • Elemental Zinc + Ferrous Ascorbate + Folic Acid is not known to affect the ability to drive or operate machinery. However, if you experience any side effects such as dizziness or fatigue, it is advisable to refrain from such activities until you feel well again.

Use in Pregnancy and Lactation

  • Elemental Zinc + Ferrous Ascorbate + Folic Acid is safe and commonly recommended during pregnancy and lactation to support maternal and fetal health. Consult your obstetrician for personalized advice before using this supplement during these periods.

Caution in Other Conditions

  • Individuals with iron overload disorders such as hemochromatosis or hemosiderosis should exercise caution when using Elemental Zinc + Ferrous Ascorbate + Folic Acid. Consult your doctor for individualized advice.

Special Dietary and Lifestyle Recommendations

  • Maintain a balanced diet rich in fruits, vegetables, lean protein, and whole grains to support overall health.

  • Stay hydrated throughout the day, especially if you experience gastrointestinal side effects such as diarrhoea or constipation.

  • Regular physical activity can support overall health and well-being.

Frequently asked questions

Other nutritional supplements contain combinations of iron, zinc, and folic acid. However, the specific forms of these nutrients and their dosages may vary. Always consult your doctor before changing your supplement regimen.

No, Elemental Zinc + Ferrous Ascorbate + Folic Acid is not a steroid. It is a combination of three essential nutrients - zinc, iron (as ferrous ascorbate), and vitamin B9 (folic acid) – which are vital for maintaining overall health and well-being.

No, there is no risk of developing a dependency on Elemental Zinc + Ferrous Ascorbate + Folic Acid. It is a nutritional supplement and does not have addictive properties.

Yes, many formulations of Elemental Zinc + Ferrous Ascorbate + Folic Acid are suitable for vegetarians and vegans. However, always check the product label for specific details.

Yes, these nutrients can also be obtained from a balanced diet. Foods rich in iron and folic acid include leafy green vegetables, beans and lentils. Foods rich in zinc include legumes, nuts, and whole grains.

Although rare, allergies to any of the active ingredients in this supplement can occur. If you experience symptoms like rash, itching or difficulty breathing after taking it, seek medical attention immediately.

No regular tests are required while taking Elemental Zinc + Ferrous Ascorbate + Folic Acid. However, your doctor may recommend periodic blood tests to monitor your nutrient levels if you have a chronic condition or are at risk of deficiency.

Terms & Conditions


Elemental Zinc + Ferrous Ascorbate + Folic Acid in other salts

ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEASCORBIC ACID + BIOTIN + CALCIUM PANTOTHENATE + FOLIC ACID + METHYLCOBALAMIN + NIACINAMIDE + RIBOFLAVIN + THIAMINE MONONITRATE + ZINC SULPHATEASCORBIC ACID + ELEMENTAL MANGANESE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + FOLIC ACID + NIACINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + VITAMIN A + VITAMIN EBIOTIN + CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL CHROMIUM + ELEMENTAL COPPER + ELEMENTAL MANGANESE + FOLIC ACID + GRAPE SEED EXTRACT + IODINE + MAGNESIUM + RIBOFLAVIN / VITAMIN B2 + SELENIUM + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN E + ZINCCALCIUM PHOSPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + D-PANTHENOL + FOLIC ACID + LIGHT MAGNESIUM OXIDE + NICOTINAMIDE + POTASSIUM IODIDE + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE MONOHYDRATECHROMIUM PICOLINATE + CYANOCOBALAMIN + ELEMENTAL SELENIUM + FOLIC ACID + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + ZINC SULPHATE MONOHYDRATEFERROUS ASCORBATE + FOLIC ACIDFOLIC ACIDRIBOFLAVIN + PYRIDOXINE + VITAMIN B12 + NIACINAMIDE + CALCIUM + FOLIC ACID + BIOTIN + ASCORBIC ACIDBIOTIN + FOLIC ACIDCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRONALFACALCIDOL + DOCOSAHEXAENOIC ACID + EICOSAPENTAENOIC ACID + ELEMENTAL BORON + ELEMENTAL CALCIUM + FOLIC ACID + METHYLCOBALAMINCARBONYL IRON + FOLIC ACID + ZINC SULPHATEALPHA LIPOIC ACID + BENFOTIAMINE + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEBORON + CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CARBONATE + DOCOSAHEXAENOIC ACID + EICOSAPENTAENOIC ACID + FOLIC ACID + METHYLCOBALAMINFOLIC ACID + IRON + ZINCDOCOSAHEXAENOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE)DHA + FOLIC ACIDALPHA LIPOIC ACID + BENFOTIAMINE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE)FERROUS FUMARATE + FOLIC ACID + ZINC SULPHATEALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PREGABALIN + VITAMIN B6 / PYRIDOXINECARBONYL IRON + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + ZINC SULPHATEFOLIC ACID + IRONCYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACID + ZINCDOCOSAHEXAENOIC ACID + FOLIC ACIDCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + VITAMIN B6 / PYRIDOXINECYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDFOLIC ACID + NIACINAMIDE + RIBOFLAVIN / VITAMIN B2BENFOTIAMINE + FOLIC ACID + METHYLCOBALAMIN + PREGABALIN + VITAMIN B6 / PYRIDOXINEFOLIC ACID + VITAMIN B6 / PYRIDOXINEFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEFOLIC ACID + MYO INOSITOLELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACIDCARBONYL IRON + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + VITAMIN C / ASCORBIC ACID + ZINC SULPHATEALPHA LIPOIC ACID + BENFOTIAMINE + BIOTIN + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE)ELEMENTAL IRON + FOLIC ACID + GLYCINEELEMENTAL SELENIUM + ELEMENTAL ZINC + LYCOPENE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN EALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + THIAMINE MONONITRATE + VITAMIN B6 / PYRIDOXINEALPHA LIPOIC ACID + BIOTIN + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE)ALPHA LIPOIC ACID + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + VITAMIN B6 (PYRIDOXINE)ALPHA LIPOIC ACID + BENFOTIAMINE + BIOTIN + ELEMENTAL CHROMIUM + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEALPHA LIPOIC ACID + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + SELENOMETHIONINE + ZINC MONOMETHIONINECYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRON + ZINCELEMENTAL IRON + FOLIC ACIDALPHA LIPOIC ACID + BENFOTIAMINE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEALPHA LIPOIC ACID + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + VITAMIN B6 / PYRIDOXINEALPHA LIPOIC ACID + BENFOTIAMINE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINEFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ASTAXANTHIN + COENZYME Q10 / UBIDECARENONE + ELEMENTAL ZINC + L-CARNITINE / LEVOCARNITINE + LYCOPENEBIOTIN + CALCIUM PANTOTHENATE + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + NIACINAMIDE + RIBOFLAVIN / VITAMIN B2 + THIAMINE / VITAMIN B1 + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACIDCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + SODIUM FEREDETATECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL ZINCALPHA LIPOIC ACID + BENFOTIAMINE + CHROMIUM POLYNICOTINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + SELENIUM DIOXIDECYANOCOBALAMIN / VITAMIN B12 + FERROUS FUMARATE + FOLIC ACID + ZINC SULPHATEELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDFOLIC ACID + METHYLCOBALAMINADENOSYLCOBALAMIN + CARBONYL IRON + FOLIC ACID + ZINC SULPHATEFERROUS FUMARATE + FOLIC ACIDALPHA LIPOIC ACID + BENFOTIAMINE + BIOTIN + CHROMIUM PICOLINATE + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE)CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + LACTIC ACID BACILLUSALPHA LIPOIC ACID + BENFOTIAMINE + CHROMIUM PICOLINATE + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE)ALPHA LIPOIC ACID + BENFOTIAMINE + CHROMIUM PICOLINATE + FOLIC ACID + METHYLCOBALAMIN + MYO INOSITOL + VITAMIN B6 / PYRIDOXINEALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PREGABALIN + VITAMIN B6 (PYRIDOXINE)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN + ELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACIDCALCIUM CITRATE MALEATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)COENZYME Q10 / UBIDECARENONE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + L ARGININE + OMEGA 3 FATTY ACIDCYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + FOLIC ACID + VITAMIN C / ASCORBIC ACIDELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACID + METHYLCOBALAMINBORON + CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CARBONATE + DHA / DOCOSAHEXAENOIC ACID + EPA / EICOSAPENTAENOIC ACID + FOLIC ACID + METHYLCOBALAMINALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + THIAMINE MONONITRATEBENFOTIAMINE + FOLIC ACID + METHYLCOBALAMIN + PREGABALIN + VITAMIN B6 (PYRIDOXINE)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)FERROUS ASCORBATE + FOLIC ACID + ZINC SULPHATECYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + NICOTINAMIDECYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + FOLIC ACIDELEMENTAL IRON + FOLIC ACID + METHYLCOBALAMINCYANOCOBALAMIN / VITAMIN B12 + FERRIC AMMONIUM CITRATE + FOLIC ACIDELEMENTAL ZINCFOLIC ACID + L ARGININE + ZINCCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + NIACINAMIDE + VITAMIN C / ASCORBIC ACIDFOLIC ACID + METHYLCOBALAMIN + NIACINAMIDE + VITAMIN C / ASCORBIC ACIDFOLIC ACID + METHYLCOBALAMIN + NIACINAMIDEFOLIC ACID + METHYLCOBALAMIN + NIACINAMIDE + VITAMIN B6 / PYRIDOXINECUPRIC SULPHATE + CYANOCOBALAMIN + FERRIC AMMONIUM CITRATE + FOLIC ACID + MANGANESE SULPHATEELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL PHOSPHOROUS + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRON + PHOSPHORUS + POTASSIUM + SODIUM + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN B3 + VITAMIN B5 (PANTOTHENIC ACID) + VITAMIN B6 (PYRIDOXINE) + VITAMIN C / ASCORBIC ACID + VITAMIN EELEMENTAL ZINC + FOLIC ACID + L ARGININE + PROANTHOCYANIDINFOLIC ACID + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL ZINC + LACTIC ACID BACILLUS + SACCHAROMYCES BOULARDII LYOPHILIZEDCALCIUM CITRATE + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN / VITAMIN B12 + FERROUS ASCORBATE + FOLIC ACIDELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDCYANOCOBALAMIN + FERRIC AMMONIUM CITRATE + FOLIC ACIDCYANOCOBALAMIN + ELEMENTAL IRON + FOLIC ACIDFERROUS ASCORBATE + FOLIC ACID + METHYLCOBALAMINCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + SODIUM FEREDETATE + ZINC SULPHATECYANOCOBALAMIN / VITAMIN B12 + FOLIC ACIDCALCIUM CITRATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)DOXYLAMINE + FOLIC ACID + VITAMIN B6 / PYRIDOXINEFOLIC ACID + L-CARNITINE / LEVOCARNITINE + METHYLCOBALAMINCHROMIUM PICOLINATE + CYANOCOBALAMIN + ELEMENTAL SELENIUM + FOLIC ACID + NICOTINAMIDE + VITAMIN B6 / PYRIDOXINE + ZINC SULPHATE MONOHYDRATECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN K27CALCIUM CITRATE + ELEMENTAL ZINC + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM ASPARTATE + CALCIUM OROTATE + FOLIC ACID + HYDROXOCOBALAMIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + ZINCALPHA LIPOIC ACID + FOLIC ACID + MECOBALAMIN + VITAMIN B6 / PYRIDOXINEFOLIC ACID + METHYLCOBALAMIN + PREGABALIN + VITAMIN B6 / PYRIDOXINEFOLIC ACID + L-ORNITHINEL-ASPARTATE + METADOXINE + SILYMARIN + VITAMIN B6 / PYRIDOXINEFERROUS ASCORBATE + FOLIC ACID + ZINCFERROUS ASCORBATE + FOLIC ACID + ZINC SULPHATE MONOHYDRATEACETYLCYSTEINE + BIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINCFOLIC ACID + LACTIC ACID BACILLUS + NIACINAMIDE + RIBOFLAVIN / VITAMIN B2BIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINC + N-ACETYLCYSTEINEFERROUS BISGLYCINATE + FOLIC ACID + METHYLCOBALAMIN + ZINC BISGLYCINATEFOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDECALCIUM CITRATE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN + ELEMENTAL IRON + FOLIC ACID + ZINCDEHYDROEPIANDROSTERONE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ADENOSYLCOBALAMIN + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B1 + VITAMIN B2 + VITAMIN B6 (PYRIDOXINE)ASCORBIC ACID + ELEMENTAL ZINC + SODIUM ASCORBATECYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + IRON PYROPHOSPHATE LIPOSOMAL + VITAMIN C / ASCORBIC ACIDDOXYLAMINE + FOLIC ACID + VITAMIN B6 (PYRIDOXINE)BORON + CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CARBONATE + FOLIC ACID + METHYLCOBALAMIN + OMEGA 3 FATTY ACIDALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + FOLIC ACID + 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