Iron Ferrous
Uses of Iron Ferrous
The primary use of Iron Ferrous is to manage iron deficiency and anaemia. It belongs to the group of mineral supplements.
It is also used for individuals at higher risk of iron deficiency such as women of reproductive age, especially during pregnancy, vegetarians and vegans, people with certain gastrointestinal disorders like celiac disease or inflammatory bowel disease, and endurance athletes.
Side effects of Iron Ferrous
Gastrointestinal discomfort
Nausea
Vomiting
Diarrhoea
Constipation
How Iron Ferrous works
Iron Ferrous is an essential mineral.
It enters the body and gets absorbed in the intestines. Here, it binds to a protein called transferrin that transports it to various parts of the body.
Once in the cells, Iron Ferrous becomes a vital part of multiple proteins and enzymes. In particular, it is integral to haemoglobin, the protein in red blood cells responsible for carrying oxygen from the lungs to all other body tissues.
Additionally, Iron Ferrous is essential for myoglobin, a protein that provides oxygen to the muscles, especially during periods of intense activity or low oxygen availability.
Iron Ferrous also acts as a cofactor for several enzymes involved in processes like DNA synthesis and neurotransmitter production.
Certified content
Written By
BDS, MDS
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
Iron Ferrous is available in several oral dosage forms, including tablets, capsules, and liquid (syrup) formulations.
It is also available in the form of injections, which are administered intravenously.
Age and Dose Restrictions
This medicine is suitable for adults and children above 6 months of age.
For infants younger than 6 months, specific iron supplements designed for infants should be used.
Contraindications
Iron Ferrous is contraindicated in individuals diagnosed with conditions that cause iron overload such as hemochromatosis and hemosiderosis.
It is also not recommended for individuals with known allergies to any form of iron supplements.
Other Medications to Avoid
Iron Ferrous can interact with antacids and proton pump inhibitors (such as omeprazole and lansoprazole), antibiotics (like tetracyclines and quinolones), and medications used to treat Parkinson's disease (such as levodopa).
Overdose and Missed Dose
An overdose of Iron Ferrous may cause symptoms such as nausea, vomiting, diarrhoea, and stomach pain. If you experience these symptoms, consult your doctor immediately.
If you miss a dose, take it as soon as you remember. If it is close to the time for your next dose, skip the missed dose. Do not double the dose to catch up.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve upon discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
To minimise gastrointestinal side effects like nausea or constipation, supplement with or shortly after a meal.
Drinking plenty of fluids can also help reduce constipation from iron supplements.
Use in Driving and Operating Machinery
There is no known effect of Iron Ferrous on the ability to drive or operate machinery. However, if you feel discomfort or experience side effects like dizziness, avoid driving or operating heavy machinery.
Use in Pregnancy and Lactation
Iron Ferrous is generally safe for use during pregnancy and breastfeeding, but it should be used under the guidance of a doctor.
Caution in Other Conditions
Caution is advised for individuals with conditions that may affect iron absorption, such as celiac disease or inflammatory bowel disease.
Patients with kidney disorders should also exercise caution when taking Iron Ferrous supplements.
Special Dietary and Lifestyle Recommendations
Include iron-rich foods in your diet such as red meats, poultry, fish, green leafy vegetables, and whole grains.
Regular physical activity can help improve overall health and wellbeing, which can boost your body's ability to absorb and use iron.
Limit consumption of tea and coffee during meals, as these beverages contain compounds that inhibit iron absorption.
Frequently asked questions
Can Iron Ferrous be taken by vegetarians and vegans?
Yes, Iron Ferrous is suitable for both vegetarians and vegans. While it is obtained from both animal and plant sources, vegetarians and vegans can opt for relevant sources to increase iron levels through diet or supplements.
Is Iron Ferrous safe to take during pregnancy?
Yes, it is safe to take Iron Ferrous during pregnancy; however, always consult your doctor before starting any supplement regimen during pregnancy. Pregnant women have higher iron requirements to support the growth and development of the foetus.
Will Iron Ferrous cause any changes in the colour of my stools?
Yes, taking Iron Ferrous can cause a change in the colour of your stools. This is a common side effect, and your stools may appear darker than usual.
I am an athlete; can taking Iron Ferrous improve my performance?
Iron Ferrous plays a crucial role in oxygen transport and cellular respiration, which are essential for physical activity. Hence, maintaining optimal iron levels can support athletic performance. However, always consult with your doctor before starting any supplement regimen.
I have been diagnosed with celiac disease; do I need to take extra care with my iron intake?
Individuals with gastrointestinal disorders such as celiac disease might have difficulty absorbing nutrients, including Iron Ferrous from food, and might be at a higher risk of deficiency. Always consult your doctor for personalised advice regarding nutrient supplementation.
Can I take over-the-counter medicines while on an Iron Ferrous supplement?
Iron Ferrous supplements can interact with certain medications, reducing their absorption or effectiveness. If you are taking any other medicines, discuss this with your doctor before starting an iron supplement.
Can excessive intake of Iron Ferrous supplements cause health issues?
Yes, excessive intake of Iron Ferrous can lead to iron toxicity, which can cause symptoms such as nausea, vomiting, abdominal pain, and in severe cases, organ damage. Always stick to the recommended dosage and consult your doctor before starting any supplement regimen.
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