L-Methylfolate + Melatonin + Myo Inositol + Vitamin D3 (Cholecalciferol) is primarily used for managing polycystic ovary syndrome (PCOS) and belongs to the class of nutritional and hormonal supplements.
Other potential uses include the management of sleep and circadian rhythm disorders due to melatonin's role in regulating sleep-wake cycles, as well as mood and mental health issues given the impact of L-methylfolate on mood and depression.
Sleep problems
Irritability
Digestive issues
Headache
Dizziness
L-Methylfolate + Melatonin + Myo Inositol + Vitamin D3 (Cholecalciferol) is a dietary supplement combination.
L-Methylfolate is a type of vitamin B9 that the body can use directly. It plays a crucial role in the creation of DNA, RNA, and proteins, thereby aiding in cell growth and development.
Melatonin is a hormone produced by the pineal gland. It helps regulate sleep-wake cycles and has antioxidant effects which support immune function.
Myo-Inositol is a type of sugar that improves insulin sensitivity and can help lower blood sugar levels. It also plays a role in fertility, particularly in women with polycystic ovary syndrome (PCOS).
Vitamin D3 (Cholecalciferol) is a fat-soluble vitamin that is essential for bone health. It aids the body in absorbing calcium from food, and may play roles in immune system function, cell growth, and reducing inflammation.
Doctor of Medicine
BMS, FMC, MD Resident
L-Methylfolate + Melatonin + Myo Inositol + Vitamin D3 (Cholecalciferol) is taken orally (capsules).
This medicine is meant for adults and adolescents over the age of 18 years.
This medicine is contraindicated in patients with known allergies to any of its components. It is also contraindicated in individuals with hormone-sensitive cancers, such as breast or prostate cancer.
This combination may interact with blood thinners (such as warfarin and heparin), diabetes medications (like metformin and insulin), and sedatives (including benzodiazepines like diazepam).
Consult your doctor before starting any new medications to avoid potential interactions.
An overdose of this medicine may cause severe nausea, excessive sleepiness, or hypercalcemia, a condition where calcium levels in the blood are above normal. If you suspect an overdose, it is crucial to seek medical attention.
If you forget to take a dose of this medicine, take it as soon as you remember unless it is almost time for your next dose. In such cases, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for a forgotten dose.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
If experiencing mild nausea, try taking the medicine with food or at night.
In case of mild drowsiness from melatonin, consider adjusting the timing of your dose to nearer bedtime.
This medication may impair your ability to drive or operate machinery. You should be cautious about driving or engaging in activities requiring alertness until you know how this medicine affects you.
The use of L-Methylfolate + Melatonin + Myo Inositol + Vitamin D3 (Cholecalciferol) during pregnancy or lactation is not recommended unless specifically advised by your doctor. Folate is essential in pregnancy, but the safety of melatonin in pregnant or breastfeeding women has not been established.
Individuals with autoimmune conditions or those receiving treatment for cancer should use this medicine with caution.
It is also advisable for people with severe kidney disease or liver disorders to consult their doctor before using this combination.
For individuals managing PCOS, a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is recommended.
Regular physical activity can help improve insulin resistance and support weight management.
Reducing intake of sugary foods and drinks can help manage blood sugar levels.
Adequate hydration is important; aim for at least 8 glasses of water daily.
Stress management techniques such as yoga, meditation, or deep breathing may be beneficial in managing symptoms related to mood swings or sleep disturbances.
Frequently asked questions
Yes, this combination can indeed influence hormones. Myo-inositol, for example, has been shown to help improve insulin sensitivity and may also reduce testosterone levels in women with polycystic ovary syndrome (PCOS). Melatonin is a hormone that regulates sleep-wake cycles and may also support immune function.
Yes, individuals with diabetes may benefit from this combination, particularly due to myo-inositol which has been found to improve insulin sensitivity and may help reduce blood sugar levels. However, it is essential to consult a doctor before starting any new supplements or medications.
L-Methylfolate has been noted to potentially aid in treating depression. Similarly, myo-inositol may assist in managing mental health conditions like depression and anxiety. It is always advisable to consult your doctor for a comprehensive treatment plan for depression.
Yes, Vitamin D3 (Cholecalciferol) is a crucial component for bone health as it aids the body in absorbing calcium from the diet.
L-Methylfolate is an active form of folate (Vitamin B9), crucial for DNA synthesis, cell division, and overall reproductive health. It supports neural health and can aid in mood regulation by assisting in the production of neurotransmitters like serotonin.
High doses of L-Methylfolate may cause digestive issues. Similarly, myo-inositol might lead to digestive symptoms like nausea, gas, and diarrhoea. Therefore, it is advisable to start with a low dose and gradually increase it under medical supervision.
Vitamin D3 helps maintain bone health, immune function, and hormonal balance. In reproductive health, adequate Vitamin D levels are important for ovarian function, and its deficiency is common in women with PCOS.
L-methylfolate + Melatonin + Myo Inositol + Vitamin D3 (cholecalciferol) in other salts
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