The primary use of L Methylfolate + Myo Inositol + Vitamin D3 (Cholecalciferol) is to promote female reproductive health, particularly in women with polycystic ovary syndrome (PCOS). It provides nutritional supplementation that combines important compounds like an active form of vitamin B9, a key component of cell membranes and a form of vitamin D.
This supplement also plays a vital role in supporting prenatal health by preventing neural tube defects and possibly reducing the risk of gestational diabetes. Furthermore, it helps in optimising vitamin D status, which supports bone health, immunity and other important physiological functions. Some ongoing research also suggests potential benefits for mental health.
Gastrointestinal discomfort such as nausea, diarrhoea, bloating
Headache
Dizziness
Insomnia (if Vitamin D3 is taken late in the day)
L Methylfolate + Myo Inositol + Vitamin D3 (Cholecalciferol) is a combination nutritional supplement.
L-Methylfolate, the active form of vitamin B9, helps convert homocysteine to methionine that regulates many body functions. It also helps make serotonin and dopamine, improving brain health and mood.
Myo-Inositol is a form of sugar that aids in regulating insulin and glucose metabolism and improves the function of neurotransmitters in your brain.
Vitamin D3 (Cholecalciferol), produced by the skin when exposed to sunlight, gets turned into the hormone calcitriol in your liver and kidneys. This hormone helps in calcium absorption, supporting bone health, immunity and has other crucial roles in your body.
Doctor of Medicine
BMS, FMC, MD Resident
Dosage Forms Available
L Methylfolate + Myo Inositol + Vitamin D3 (Cholecalciferol) is available for oral consumption in the form of capsules or tablets.
Age and Dose Restrictions
This nutritional supplement is meant for adults and adolescents above 14 years of age.
Contraindications
This combination is contraindicated in people with known allergies or hypersensitivities to any of the ingredients.
It should be used with caution in people with hormonal cancers like breast, ovarian, and uterine cancer.
Contraindicated in people with hypercalcemia, kidney stones or kidney disease.
Other Medications to Avoid
This combination may interact with antacids and proton pump inhibitors (such as omeprazole, lansoprazole), anti-convulsants (like phenytoin), chemotherapy medicines like 5-fluorouracil and insulin-sensitizing medicines for diabetes (such as metformin).
Overdose and Missed Dose
An overdose of this combination could potentially lead to side effects like nausea, headache, dizziness or insomnia. If you suspect an overdose, consult your doctor immediately for advice.
If you miss a dose, take it as soon as you remember. However, avoid taking a double dose if it is already time for your next scheduled dose.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any symptoms, please consult your doctor.
For gastrointestinal discomfort like nausea or bloating, it may help to take the supplement with food.
In case you experience insomnia when taking it late in the day, try taking it earlier in the day instead.
Use in Driving and Operating Machinery
This combination does not typically impair the ability to drive or operate heavy machinery. However, those experiencing side effects like dizziness should refrain from such activities until feeling normal.
Use in Pregnancy and Lactation
While certain ingredients in this combination are beneficial for prenatal health, always consult your doctor before using this supplement during pregnancy and breastfeeding.
Caution in Other Conditions
Those with kidney disease should be cautious while using this supplement due to the vitamin D3 component which may increase calcium levels.
People taking certain medications, such as anti-epilepsy medicines, should use this supplement with caution as it might interact with these medicines.
Special Dietary and Lifestyle Recommendations
Incorporating a diet rich in folate, inositol and vitamin D3 can complement the use of this supplement. Foods like leafy green vegetables, beans, meat, whole grains, nuts, and fatty fish are good sources.
Regular exposure to sunlight helps the body naturally produce Vitamin D3.
Maintaining an active lifestyle and regular exercise can help improve overall health and wellness.
It is important to manage stress levels as chronic stress can affect various aspects of health including hormonal balance. Relaxation techniques such as yoga, meditation or deep breathing exercises can be beneficial.
Frequently asked questions
No, L Methylfolate + Myo Inositol + Vitamin D3 (Cholecalciferol) is not a steroid. It is a nutritional supplement that includes an active form of vitamin B9, a type of sugar and a form of vitamin D.
Yes, this combination medicine may support mood by influencing neurotransmitter production and overall mental health. However, consult your doctor before using them for mood improvement.
Yes, this supplement is often used to support female reproductive health, particularly in women with polycystic ovary syndrome (PCOS). Myo-inositol can help improve insulin sensitivity, reduce testosterone levels, and promote ovulation which may enhance fertility.
No specific dietary restrictions are mentioned when taking this supplement. However, it is always wise to maintain a balanced diet and consult your doctor if you have any dietary concerns or medical conditions.
It is important to take L Methylfolate + Myo Inositol + Vitamin D3 (Cholecalciferol) as recommended by your doctor. The safety and effectiveness of daily use can depend on individual health conditions and needs.
The effect of these supplements can vary based on individual health conditions and the purpose for which they are prescribed. It is best to consult with your doctor about what to expect.
This supplement is often available over the counter but it is advised to consult your doctor before starting any new medication or supplement. They can provide the most accurate information on dosage and usage based on your specific health status and needs.
L Methylfolate + Myo Inositol + Vitamin D3 (cholecalciferol) in other salts
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