Cal 123 Total Tablet 15

Cal 123 Total Tablet is beneficial for the following health conditions:

• Prevention and management of calcium and vitamin D deficiencies

• Supporting overall bone health, particularly in postmenopausal women at risk of osteoporosis

• Encouraging muscle function and health

• Managing heart health by regulating homocysteine levels

• Assisting with red blood cell production and DNA synthesis for overall wellbeing

• Ideal for individuals with limited sun exposure or dietary intake of vitamin D

• Suitable for vegans and vegetarians who may have lower intake of calcium and vitamin B12

• Recommended for people with malabsorption disorders or chronic kidney disease.

Here's how to take Cal 123 Total Tablet:

• Swallow the tablet whole with a glass of water.

• Make sure to take your medicine, preferably with a meal.

• Do not crush or chew the tablet.

• It's crucial that you do not exceed the recommended dose unless your doctor advises otherwise.

• Always remember not to stop taking this medicine without consulting your doctor first.

Cal 123 Total Tablet is taken orally.

Cal 123 Total Tablet contains a combination of essential nutrients that work together to promote overall health:

• Calcium citrate (1250 mg): This mineral is crucial for building strong bones and teeth. Additionally, calcium enables muscle contractions, nerve signalling, blood clotting, and hormone secretion.

• Vitamin D3 (Cholecalciferol) (2000 IU): This vitamin is essential for maintaining bone health, regulating immune function, and supporting cardiovascular health. It aids the body in absorbing and utilising calcium and phosphorus.

• Methylcobalamin (1500 mcg): This form of vitamin B12 supports the proper functioning of the nervous system and contributes to red blood cell formation. It also plays an integral role in energy production.

• L Methylfolate Calcium (1 mg): The biologically active form of folic acid aids in DNA synthesis and red blood cell production. It's key for heart health as it helps regulate homocysteine levels.

• Pyridoxal 5 Phosphate (20 mg): As the active form of vitamin B6, it's involved in protein and amino acid metabolism, neurotransmitter synthesis, and red blood cell formation.

• Store Cal 123 Total Tablet at room temperature, ideally below 30°C.

• Keep it in a dry place, away from direct sunlight.

• Ensure the medicine is out of reach of children.

• Always check the expiry date before use and avoid using any tablets past this date.

• Incorporate foods rich in calcium and vitamin D into your diet, such as dairy products, green leafy vegetables, and fish like salmon or mackerel. These nutrients complement Cal 123 Total Tablet in supporting bone health.

• Limit caffeine intake as it can interfere with calcium absorption. Opt for decaffeinated versions of tea or coffee where possible.