Healthvit Glycine Amino Acid 500mg Capsule 60 is used for supporting overall wellness by managing muscle repair, cognitive function, and sleep quality. Glycine, the key ingredient, helps build proteins essential for tissue health, supports memory and mental clarity. The capsule also supports red blood cell production. It also helps promote collagen formation for healthy skin and joints, while enhancing liver detoxification processes. This capsule is an excellent choice for those seeking to improve energy levels, physical recovery, and overall vitality. Suitable for daily use.