Moov Cream 50gm

The uses of Moov Cream include the following:

• Sprains: This cream provides a warming effect that can improve blood flow to the injured area, potentially reducing pain and swelling associated with sprains.
• Arthritis: The warming action of this cream can temporarily reduce arthritis discomfort by promoting increased circulation and reducing stiffness.
• Muscle cramps: The cream’s warming sensation may help relax tense muscles and relieve cramps by increasing blood flow to the affected area.
• Sciatica: This cream’s analgesic properties may temporarily ease sciatica-related pain, relieving the sharp, shooting sensations often associated with this condition.

• If using the cream, squeeze a small amount onto your fingers.
• Gently rub the cream evenly onto the affected area, allowing the skin to absorb it.
• Experience the soothing, calming, and cooling effects of Moov Cream soon after application.

Moov Cream is applied topically.

Moov Cream contains the following components: 

• Wintergreen oil (15 % w/w): It alleviates irritation and reduces swelling in the affected area.
• Eucalyptol (2 % w/w): It offers soothing warmth, making it an excellent massage cream for joint pain.
• Tarpin oil (3 % w/w): It relieves pain beneath the tissue and relaxes muscles.
• Pudinah base (5 % w/w): It gives a cooling effect, treating sore muscles and alleviating joint aches.

• Store this cream at room temperature (15-25ºC).
• Protect it from light and moisture.
• Keep Moov Cream away from children.
• Do not use this medicine after the expiry date has passed.

• Follow a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. A nutritious diet supports overall health and can help with the body's healing process.
• Regular physical activity and exercise can help improve muscle strength, flexibility, and overall well-being. Consult with your doctor about appropriate exercises or activities that suit your condition.
• Maintain good posture while sitting, standing, and performing activities to prevent strain on muscles and reduce the risk of muscle pain or injury.
• Allow your body to rest and recover after physical activities or periods of pain. Listen to your body's signals and avoid overexertion.
• Practice stress management techniques such as deep breathing exercises, meditation, or engaging in activities that help you relax and unwind. Chronic stress can contribute to muscle tension and pain.
• Drink an adequate amount of water throughout the day to stay hydrated. Hydration is important for overall health and can help support muscle function.
• Smoking and excessive alcohol consumption can have negative effects on overall health, including the musculoskeletal system. Quit smoking and moderate alcohol intake for better overall well-being.