Shelcal M Tablet 15

Shelcal-M Tablet can be used to manage the following health conditions:

• Osteoporosis: A condition where the bones become weak and brittle and are prone to fractures.
• Rickets: Softening and weakening of bones in children due to vitamin D deficiency.
• Chronic arthritis: A chronic condition where there is inflammation in the joints, causing pain and stiffness.
• Osteomalacia: A condition characterised by softening of the bones in adults.
• Calcium and vitamin D3 deficiency: This medicine also addresses the lack of calcium and vitamin D3 in your body, promoting overall health and well-being.

1. Take Shelcal-M Tablet exactly as directed by your doctor.
2. Swallow the whole tablet, without breaking or crushing it.
3. Take it with food or after meals to ensure proper absorption of calcium.
4. Complete the full course of treatment; do not discontinue the medication in between.

Shelcal-M Tablet is taken orally, which means it is swallowed with water. It is not meant to be used in any other way.

Shelcal-M Tablet contains several active ingredients that work together to support bone and joint health. These include calcium carbonate, vitamin D3, magnesium, manganese, zinc, copper, and boron.

• Calcium carbonate works by increasing the calcium stores in the body. Calcium plays a major role in maintaining overall bone health.
• Vitamin D3 aids in improving bone density and strength by enhancing the absorption of calcium and phosphorus from the body.
• Magnesium is essential for bone mineralisation and bone matrix formation.
• Manganese contributes to bone development by promoting proper cartilage formation.
• Zinc also supports bone mineralisation and the synthesis of the collagen matrix.
• Copper plays a role in maintaining connective tissues within bones.
• Boron is also very essential for the growth and maintenance of bones.

• Store Shelcal-M Tablet in a cool and dry place.
• Protect it from light and moisture to maintain its effectiveness.
• Keep the medicine out of reach and sight of children, to prevent accidental ingestion.
• Make sure to use the product before its expiry date for optimal results.

• Consume a balanced diet rich in calcium, vitamin D, and other essential nutrients for bone health.
• Include dairy products like milk, yoghurt, and cheese in your diet.
• Get natural sunlight exposure for at least 15 minutes every day to boost vitamin D levels.
• Engage in weight-bearing exercises like walking, dancing, or jogging to strengthen your bones.
• Avoid smoking and excessive alcohol consumption as they can weaken bones.
• Consult a doctor or nutritionist for personalised diet recommendations.

• Take Shelcal-M Tablet with food for better absorption.
• It is recommended to take the medicine at the same time every day for optimal results.
• Continue the full course of treatment; do not discontinue the medication in between.
• Avoid smoking and alcohol consumption while taking Shelcal-M tablets.