Say Bye To Acid Reflux With these Top 10 Supplements

Acid reflux, or severe acidity, is a very common digestive problem when the stomach acid and juices flow back into the oesophagus. Those with obesity and poor dietary choices are more prone to develop acid reflux. It can be best managed with dietary changes, medication, or sometimes both. Medications such as antacids, prokinetics, H2 blockers and proton pump inhibitors provide quick relief from acid reflux. However, these medications are only recommended for short-term use. For long-term management, avoiding the trigger foods and taking supplements that strengthen your digestive system can potentially work. 

Here is the list of the top 10 multivitamins packed with vitamins, minerals and nutrients to boost your digestive system and control acid reflux.

1. Neurobion Forte Tablet 30: Packed with Vitamin B6, B3, B2, B1, B5, and B12, Neurobion Forte Tablet may not reduce acid production but may indirectly reduce symptoms like heartburn, chest discomfort, and sour taste. It also supports lung function and reduces respiratory symptoms due to acid reflux.
2. Evion 600 mg Capsule 10: Continually exposing the oesophagus to stomach acid can harm its lining, leading to Barrett’s oesophagus. This condition increases the chances of developing esophageal cancer. If you have a persistent acid reflux problem, taking a Vitamin E supplement such as Evion 600 mg Capsule may reduce the risk of esophageal cancer.
3. Livogen 152 mg/1500 mcg Captab 15: Folic acid supplementation is known to reduce the risk of acid reflux. In fact, higher consumption of folic acid has been associated with a reduced likelihood of oesophagal cancer and Barrett’s oesophagus. These conditions are potential complications that may arise from long-term acid reflux.
4. Neurobion Plus Tablet 10: Neurobion Plus Tablet can provide long-term relief from acid reflux symptoms. This tablet can be taken with supplements such as melatonin, betaine, and methionine for best results.
5. Livogen Z Captabs 15: The multivitamins in Livogen Z Captabs might help reduce inflammation due to acid reflux and reduce the risk of complications from severe acidity.
6. Livogen Xt Tablet 10: The ingredients in this tablet are similar to Livogen Z Captab with different strengths. The multivitamins in Livogen Xt Tablet also help reduce inflammation and reduce the risk of complications from severe acidity. You can choose the supplement according to the severity of your condition and your nutritional requirements.
7. Polybion Active Advanced Energy Vitamin B Sugar Free Syrup 300 ml: Vitamins B12, B2, B6, B3, and B1 in this syrup help prevent acid reflux symptoms and support lung function. D-panthenol helps resolve other digestive issues, and L-lysine may enhance the absorption of calcium in the intestines. Adequate calcium absorption is important for muscle functioning.
8. Polybion Lc Mango Flavour Syrup 400 ml: Some acid-reducer medications can cause vitamin B12 deficiency. This flavoured syrup not only prevents vitamin B12 deficiency but also prevents acid reflux symptoms. While L-lysine helps maintain adequate calcium levels in the blood.
9. Sevenseas Original Capsule 500: Long-term or frequent use of acid reflux medications like PPIs could elevate the chances of osteoporosis-related fractures in the hip, wrist, or spine. Taking supplements containing Vitamin D, such as Sevenseas Original Capsule, may aid in preserving bone density and lowering the risk of fractures. Vitamin D supplementation can also maintain good oral hygiene and prevent acid-induced damage to teeth. 
10. Sevenseas Original Capsule 100: Besides the benefits mentioned above of Sevenseas Original Capsule for bone and oral hygiene, this may also reduce the risk of chest pain and oxidative stress in the stomach.

Taking these supplements for acid reflux on an empty stomach may worsen the condition. A more effective strategy is to incorporate these supplements after meals. This simple adjustment can aid in preventing and managing acid reflux and other gastric symptoms. Also check- How to pick the best acidity medicine? Additionally, managing weight, avoiding trigger foods, and avoiding heavy meals close to bedtime can help reduce gastric issues.