Diabetic foot ulcers

Diabetic foot ulcers are a prevalent and potentially severe complication affecting approximately one-third of individuals with diabetes. These open wounds develop on the feet due to a combination of factors, including elevated blood sugar levels, poor circulation, nerve damage, and irritation or wounds on the feet. Prompt recognition and treatment of diabetic foot ulcers are crucial to prevent progression and reduce the risk of amputation.

What are Diabetic Foot Ulcers?

Diabetic foot ulcers are open sores on the feet of people with diabetes when the skin tissue breaks down, exposing the underlying layers. These ulcers can arise from a lack of sensation or blood flow in the affected area, often resulting from prolonged high blood sugar levels that damage blood vessels and nerves throughout the body. The development of these ulcers involves multiple factors, such as neuropathy, peripheral artery disease (PAD), foot deformities, diabetes complications, and obesity.

The symptoms of diabetic foot ulcers can vary but may include the following:

• Swelling, redness, and warmth around the wound

• A foul odour emanating from the ulcer

• Drainage from the affected area

• Skin discolouration

• Visible bone or tendons in the wound bed

• Callused or thickened skin surrounding the ulcer

• Pain around the callused or irritated region

• Fever or chills, indicating a systemic infection

The progression of diabetic foot ulcers can be classified using various systems, but one commonly used method is the Wagner Ulcer Classification System:

• Stage 0 (No Open Lesions): At this stage, there may be evidence of a healed lesion, but no open wounds are present.

• Stage 1 (Superficial Ulcer): A superficial ulcer develops without penetrating the deeper layers of the skin.

• Stage 2 (Deeper Ulcer): The ulcer extends to the tendon, bone, or joint capsule.

• Stage 3 (Deeper Tissues Involved): The ulcer involves deeper tissues, possibly with an abscess, osteomyelitis, or tendonitis.

• Stage 4 (Gangrene): Gangrene develops in a portion of the forefoot or heel.

• Stage 5 (Extensive Gangrenous Involvement): The entire foot is affected by extensive gangrene.

Diabetic foot ulcers can arise due to a combination of factors. Some of the causes of diabetic foot ulcers are listed below:

• High Blood Sugar Levels: High blood glucose levels, which are characteristic of diabetes, can stiffen arteries and narrow blood vessels, restricting blood and oxygen delivery needed for healing.

• Neuropathy: Neuropathy (nerve damage), also caused by uncontrolled blood sugar levels, can lead to a loss of sensation, making it difficult for individuals to notice minor injuries or irritation on their feet.

• Poor Blood Circulation: Poor circulation due to PAD further inhibits the body's ability to heal, as the restricted blood flow to the feet deprives the tissues of oxygen and nutrients necessary for repair.

• Pre-existing Wounds: Any existing wounds or irritation on the feet, such as small cuts, blisters, or surgical wounds, also significantly increase the risk of developing diabetic foot ulcers.

The following is a list of risk factors for diabetic foot ulcers:

• High blood sugar levels

• Nerve damage (neuropathy)

• Poor circulation

• Previous history of ulcers or amputation

• Irritated or wounded feet

• Foot deformities

• Older age

• Smoking

• Obesity

• Hypertension

• Poor foot hygiene

• Improper trimming of toenails

• Alcohol consumption

• Eye, kidney, or heart disease

If left untreated, diabetic foot ulcers can lead to severe complications, such as:

• Infection: Infection is a major concern, as high blood sugar levels and poor circulation can make it difficult for the body to fight off bacteria.

• Amputation: In extreme cases, amputation may be necessary if the ulcer does not heal and becomes severely infected.

• Prolonged Healing Time: Diabetic foot ulcers often require extended healing times due to the underlying metabolic and circulatory issues.

• Recurrence: Even after an ulcer has healed, there is a risk of reoccurrence if proper preventive care is not maintained.

• Hospitalisation: In some cases, hospitalisation may be required to manage complications arising from diabetic foot ulcers.

Preventing diabetic foot ulcers is crucial for avoiding serious complications. Key strategies include:

• Daily Foot Inspection: Check your feet every day for redness, pain, blisters, cuts, or other sores. Use a mirror or get help from a carer if needed.

• Proper Foot Care: Wash feet daily in warm water and dry gently, especially between the toes. Gently rub callus-prone areas with a pumice stone. Apply moisturiser on tops and soles to keep skin soft.

• Wear Comfortable, Well-fitting Shoes: Wear shoes that support the heel, arch, and ball of the foot. Avoid tight, high-heeled, or narrow shoes. Consider specialist orthopaedic footwear if advised.

• Nail Care: Trim toenails straight across, avoiding the corners. File sharp edges. If you have reduced sensation, see a podiatrist regularly for nail care.

• Maintain a Healthy Lifestyle: You can manage diabetes well through a healthy diet, regular exercise, blood sugar monitoring, and correct medication use. Controlling blood sugar, blood pressure, and cholesterol helps prevent many diabetic complications.

Apart from the points mentioned above, avoid walking barefoot, using adhesive tape on your feet, managing corns/calluses yourself, or using hot water bottles or foot warmers. Also, avoid tight socks or stockings that reduce blood flow.

Diagnosing diabetic foot ulcers combines clinical examination and specific tests:

• Clinical Examination: A doctor will carefully inspect the foot, looking for signs of ulcers, redness, swelling, or other abnormalities during routine check-ups.

• Screening for Protective Sensation Loss: Tools like the Semmes-Weinstein monofilament are used in primary care to identify patients at risk of foot ulceration.

• Neuropathy Assessment: Neuropathy is quantified using biothesiometry. Lower limb vascular status is assessed with Doppler ultrasound and the ankle-brachial pressure index.

• Imaging: X-rays, magnetic resonance imaging (MRI), or computed tomography (CT) scans may be used to evaluate bone involvement if osteomyelitis is suspected.

• Wound Culture: If the ulcer appears infected, a tissue sample or swab may be taken to identify the microorganisms present and guide antibiotic therapy.

• Blood Tests: Testing for blood sugar, markers of infection, and other parameters helps guide overall diabetic foot ulcer treatment.

Managing diabetic foot ulcers requires a comprehensive care plan overseen by a diabetic foot ulcer specialist. Key aspects include:

• Wound Care: Ulcers are cleaned, debrided of dead tissue, and dressed appropriately. Special dressings that maintain a moist wound environment may be used.

• Offloading: Pressure is taken off the ulcer using special casts, boots, or shoe inserts. This allows the wound to heal.

• Infection Control: Antibiotics are given if the ulcer is infected. Severe infections may require intravenous antibiotics and hospitalisation.

• Vascular Care: Restoring blood flow to the foot is crucial. Bypass surgery or endovascular procedures may be needed if blood vessels are severely narrowed or blocked.

• Blood Sugar Control: Keeping blood glucose in the target range promotes wound healing.

• Foot Care Education: Learning to properly care for feet and spot early signs of ulcers is vital to prevent recurrences.

• Ongoing Monitoring: Regular follow-up with the healthcare team is essential to ensure the ulcer is healing and to catch any complications early.

Living with diabetic foot ulcers requires diligent care, regular monitoring, and a comprehensive management plan to prevent complications and improve quality of life. You can consider the following tips to live with and manage the condition:

• Daily foot care is essential, which includes checking your feet every day for cuts, redness, swelling, sores, blisters, corns, calluses, or other changes to the skin or nails. Use a mirror if you can't see the bottom of your feet, or ask a family member to help.

• Wash your feet every day in warm (not hot) water, dry them completely, and apply lotion to the top and bottom, avoiding the area between your toes to prevent infection.

• Never go barefoot; always wear shoes and socks or slippers, even inside, to avoid injury. Ensure the lining of your shoes is smooth and free of objects that could cause harm.

• Wearing shoes that fit well and provide good support is also important, and special shoes may be necessary to reduce pressure on the wound and aid in the healing process.

• Keeping blood glucose levels within the target range is crucial for wound healing and preventing further complications. High blood sugar levels can lead to problems with circulation, nerves, and the immune system, all of which can hinder the healing process of diabetic foot ulcers.

• Regular medical check-ups are essential when living with diabetic foot ulcers. Get your feet checked at every visit with your doctor, and visit your foot doctor every year (more often if you have nerve damage) for a complete exam that includes checking for feeling and blood flow in your feet.

• Lifestyle modifications, such as following a healthy eating plan and engaging in regular physical activity, can improve overall health and help manage diabetes effectively. Activities like walking, riding a bike, or swimming are recommended, but consult your doctor to determine the best activities for your condition.

It is critical to seek medical attention promptly if you notice any of the following signs or symptoms of diabetic foot ulcers:

• Redness, swelling, or warmth around a wound

• Foul-smelling discharge or coloured pus from the wound

• Pain or firmness in the affected area

• Fever or chills, which may indicate an infection

• New or worsening wounds on the feet

• Changes in skin colour or temperature

• Calluses or corns that are not resolving with home treatment

• Ingrown toenails or fungal infections

• Diabetic sores on feet are open sores that occur on the feet of people with diabetes when the skin tissue breaks down, exposing the underlying layers.

• They can progress through various stages, from superficial ulcers to extensive gangrene, and require prompt treatment to prevent amputation.

• The development of these ulcers involves multiple factors, including neuropathy, PAD, foot deformities, diabetes complications, and obesity.

• You can prevent this condition to a great extent by taking regular foot care, wearing comfortable and well-fitting shoes, and maintaining a healthy lifestyle.