Nostra Cr 10 Tablet 10

Nostra-CR 10 Tablet can be used to manage various menstrual problems. These include:

1. Painful periods: Nostra-CR 10 Tablet helps alleviate the pain experienced during menstruation.

2. Heavy periods: It can help regulate and reduce heavy menstrual flow.

3. Irregular periods: Nostra-CR 10 Tablet helps in maintaining a regular menstrual cycle.

4. Premenstrual Syndrome (PMS): It can ease the symptoms associated with PMS, such as mood swings, bloating, and breast tenderness.

5. Endometriosis: Nostra-CR 10 Tablet can be used to manage the symptoms of endometriosis, a condition where the tissue lining the uterus grows outside it.

To use Nostra-CR 10 Tablet effectively, follow these steps:

1. Take the tablet with or without food.

2. Swallow it whole with a glass of water.

3. Take it at the same time every day.

4. Continue taking it for the duration prescribed by your doctor.

5. Consult your doctor for specific advice on dosage and management duration.

Remember, it is essential to consult your doctor or healthcare professional for personalised advice before starting this medication.

Nostra-CR 10 Tablet is taken orally, which means it is swallowed with water. It is not to be taken by any other method.

The active ingredient in Nostra-CR 10 Tablet is norethisterone, which is a synthetic version of the female sex hormone progesterone.

Norethisterone helps regulate the menstrual cycle by:

• Mimicking the natural hormone progesterone.
• Altering the lining of the uterus, making it less likely for an egg to implant and grow.
• Reducing the production of estrogen, another hormone involved in the menstrual cycle.
• Suppressing ovulation and modifying hormone levels, which helps manage painful and heavy periods.
• Additionally, it can alleviate symptoms of premenstrual syndrome (PMS), such as mood swings and bloating.
• In cases of endometriosis, norethisterone can help reduce abnormal tissue growth outside the uterus.

• Store Nostra-CR 10 Tablet in a cool and dry place below 30°C.
• Protect the medicine from light and moisture to maintain its effectiveness.
• Keep this product out of reach of children to prevent accidental ingestion.
• Use the medicine before its expiry date to ensure maximum potency.

• Maintain a well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
• Stay hydrated by drinking an adequate amount of water throughout the day.
• Engage in regular exercise to help manage menstrual problems.
• Practice stress management techniques like yoga or meditation to alleviate symptoms.
• Avoid smoking and excessive alcohol consumption as they can worsen menstrual issues.
• Get enough sleep to promote overall health and well-being.
• Consider keeping a menstrual diary to track symptoms and identify patterns.

• Take Nostra-CR 10 Tablet at the same time every day.
• Swallow the tablet whole with water.
• Inform your doctor about other medications you are taking.
• Store Nostra-CR 10 Tablet below 30°C in a cool, dry place.
• Seek medical attention if you experience severe side effects.