Progestone 200 Capsule 10

Progestone 200 Capsule is used to support pregnancy and manage progesterone deficiency.

Uses of Progestone 200 Capsule are:

• Early Pregnancy Support: Supports early pregnancy and may help prevent miscarriage.
• Menstrual Irregularities: Manages irregular or absent periods and PMS.
• Hormonal Balance: Supports the womb lining and hormonal balance.

• Swallow Progesterone 200 MG soft gelatin capsule whole with a glass of water, preferably with a meal.
• Do not crush or chew the capsule, as this may affect the way the medication is absorbed in the body.
• Take Progesterone 200 MG soft gelatin capsules at fixed times each day to maintain a consistent level of medication. 
• Read the label carefully and follow your doctor's instructions for taking the Progesterone 200 MG soft gelatin capsules, including the dosage, frequency, and duration of treatment. 
• Do not change your Progesterone 200 MG soft gelatin capsules dose or take them more often than prescribed.

Progesterone 200 mg capsule can be taken orally or, in some cases, administered vaginally as per a doctor's advice.

• Progesterone 200 MG soft gelatin capsules work by increasing the body's progesterone levels. Once in the bloodstream, progesterone travels to the uterus, where it helps thicken the lining and prepare it for pregnancy.
• If pregnancy occurs, progesterone continues to be produced and helps maintain the pregnancy by keeping the uterine lining intact and preventing contractions that may cause a miscarriage.
• Progesterone 200 MG soft gelatin capsules also thicken the cervical mucus, which can affect the movement of sperm, and reduce contractions of the smooth muscles in the uterus. It helps regulate the normal menstrual cycle, alleviate symptoms of menopause, and manage reproductive problems in women.

• Store this medicine at a room temperature below 30 ºC.
• Protect it from light and moisture.
• Keep Progesterone 200 MG soft gelatin capsule away from children.
• Do not use this medicine after the expiry date has passed.

• Add plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats to your diet. 
• Avoid processed foods and limit your intake of sugar and saturated fats.
• Maintain a healthy weight. Being overweight or underweight can affect fertility, so it's essential to maintain a healthy weight through diet and exercise.
• Both caffeine and alcohol can affect fertility, so it's essential to limit your intake or avoid them altogether.
• Engage in regular physical activity, such as walking, jogging, swimming, or cycling, to improve your overall health and fitness.
• Aim for 7-9 hours of sleep per night to support the body's healthy functioning.
• Avoid smoking, as it can affect fertility and increase the risk of miscarriage.
• Herbs like ginger, chamomile, and raspberry leaf may help alleviate menstrual symptoms. Speak to your doctor before taking any herbal remedies.